3500+ Calories Burned Challenge 2/28 - 3/6

245

Replies

  • MissingMinnesota
    MissingMinnesota Posts: 7,484 Member
    I took yesterday off from the gym as there were bad storms in the area.

    Weekly Goal: 3500
    Mon: 0 calories burned - rest day
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3500
  • piccolarj
    piccolarj Posts: 488 Member
    Alright I'm ready for another week!! I love this challenge!!

    Weekly Goal: 4000
    Mon: 751 calories burned (Tredmill, Stationary bike & circuit)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 751
    Left to go: 3249
  • thomasvision
    thomasvision Posts: 129 Member
    Weekly Goal: 3500
    Mon: 484 calories Burned for P90X Plyometrics + 115 Calories for 8 minutes of 100 Push Up Challenge
    Tues: 461 Calories Burned (P90X Back & Biceps)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1060
    Left to go: 2440

    Good luck to everyone else today!
  • sas16
    sas16 Posts: 610 Member
    Weekly Goal:3500

    Mon: 523 (TF Fire 45 & CLX Push 2)
    Tues: 526 (TF Fire 30, Abs 10 & 30 Mins to Fitness Kickboxing)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1049/3500.
  • mamawildbear
    mamawildbear Posts: 93 Member
    For some reason I was thinking we'd go back to edit our original post with updates but it looks like we have to post new each day - is that correct? Here's my updates for yesterday and today.

    Weekly Goal: 2500
    Mon: 176 calories burned (Horseback riding - darn missed Zumba due to meeting that ran late)
    Tues: 893 calories burned (185 on elliptical, 463 jogging, 245 walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1069
    Left to go: 1431
  • MissingMinnesota
    MissingMinnesota Posts: 7,484 Member
    For some reason I was thinking we'd go back to edit our original post with updates but it looks like we have to post new each day - is that correct? Here's my updates for yesterday and today.

    Yes, you can only edit your post for a short period so you would either need to quote and update or copy and past into a reply.
  • hooah_mj
    hooah_mj Posts: 1,004 Member
    Weekly Goal 5000, using a HRM

    Mon: 850 calories burned (Weights & Stretch)
    Tue: 905 calories burned (Core, Zumba, Power Yoga)
    Wed: calories burned (Body Pump/Attack, Ellipical)
    Thu: calories burned (Kinesis & Core, Zumba, Power Yoga)
    Fri: calories burned (Zumba Gold, Intervals)
    Sat: rest day
    Sun: calories burned (BootCamp w/Intervals, Core & More)

    Total: 1755
    Left to go: 3245
  • edorice
    edorice Posts: 4,475 Member
    Weekly Goal: 4,000 calories

    Mon: 450 (P90X CHEST & BACK) started 4th round
    Tues: 858 (Insanity Max Cardio morning/jogged @ lunch)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1,308 burned
    Left to go: 2,692
  • CalorieNinja
    CalorieNinja Posts: 645 Member
    Weekly Goal: 5000
    Mon: 1047 (Jogging/Walking, 30DS, Jump-Roping)
    Tues: 685 (Walking, 30 DS)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1732
    Left to go 2268
  • Liz890
    Liz890 Posts: 73 Member
    Weekly Goal: 4000
    Mon: 989 (cycling, elliptical)
    Tues: 794 (cycling, elliptical)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1783
    Left to go: 2217
  • thomasvision
    thomasvision Posts: 129 Member
    Couple of people started talking about double P90X workouts today and got me all Ramped up so I just "had" to do another workout!!

    Weekly Goal: 3500
    Mon: 484 calories Burned for P90X Plyometrics + 115 Calories for 8 minutes of 100 Push Up Challenge
    Tues: 461 Calories Burned (P90X Back & Biceps) + 384 Cal burned P90X (Cardio X)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1444
    Left to go: 2056
  • eellis2000
    eellis2000 Posts: 465 Member
    Weekly Goal: 3500
    Mon: burned 86 calories doing 26 minutes of cardio exercises, including "Walking, 3.0 mph, mod. pace, walking dog"
    Tues: burned 438 calories doing 133 minutes of cardio exercises, including "Automobile repair"
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 524
    Left to go :2976
  • MissingMinnesota
    MissingMinnesota Posts: 7,484 Member
    Weekly Goal: 3500
    Mon: 0 calories burned - rest day
    Tues: 310 calories burned (core + elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 310
    Left to go: 3190
  • piccolarj
    piccolarj Posts: 488 Member
    Alright I'm ready for another week!! I love this challenge!!

    Weekly Goal: 4000
    Mon: 751 calories burned (Tredmill, Stationary bike & circuit)
    Tues: 748 calories burned (14 mile bike ride & 1.5 miles on Tredmill)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1499
    Left to go: 2501
  • blueviolet20
    blueviolet20 Posts: 317 Member
    Weekly Goal: 3500

    Monday: 450 calories (P90X Chest and Back, Ab Ripper X)
    Tuesday: 780 calories (P90X Plyometrics)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 1230
    Left to Go: 2270
  • kacka68
    kacka68 Posts: 79 Member
    Weekly Goal: 5000

    Mon: 1050 calories burned (rowing / swimming laps)
    Tues: 966 calories burned (rowing / basketball)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2016
    Left to go: 2984
  • MoM2LayLa09
    MoM2LayLa09 Posts: 152 Member
    Weekly Goal: 2199
    Mon: 0 (DID NOTHING)
    Tues: 335 (elipditcal, treadmill)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go

    Good luck everyone.
    [/quote]
  • jacksonde24
    jacksonde24 Posts: 103 Member
    Okay, I was going to increase to 4000 this week but have to go out of town. Hopefully I will meet 3500 this week.

    'm increasing my goal to 4000 this week!!!

    Weekly Goal:
    Mon: Off
    Tues: 785 Spinning, treadmill, and strength training
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 785
    Left to go: 2715
  • live2smyle
    live2smyle Posts: 592 Member
    Weekly Goal: 3500
    Mon: 516 Kickboxing Class
    Tues: 585 30 Day Shred & Treadmill
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1101
    Left to go 2399

    Good luck everyone!
  • sara_m83
    sara_m83 Posts: 545 Member
    Weekly Goal: 4500

    Mon: 754 calories burned (336 calories burned doing 40 minutes of freestyle swimming; 418 calories burned doing 62 minutes of cycling)
    Tues: 742 calories burned (494 calories burned running 8km, 5km of which were speed intervals; 248 calories burned cycling 30 minutes)
    Wed: 851 calories burned (757 calories burned running 12km; 94 calories burned walking 30 minutes)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2347
    Left to go: 2153

    Halfway there!
  • shanhawk
    shanhawk Posts: 44 Member
    Keeping it going!!

    Weekly Goal: 4000
    Mon: 1234 calories burned (Power90 Sweat1-2/ ab ripper 100; TF 30 Class, Turbo Jam 20 min Wkout; TF stretch 10)
    Tues: 983 calories burned (Power90 Sculpt 1-2; TF 55 Class)
    Wed: calories burned (How they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2217
    Left to go: 1783
  • jmzhale
    jmzhale Posts: 186 Member
    Weekly Goal: 4500
    Mon: 782 (75 mins on elliptical)
    Tues: 843 (75 mins on elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1625
    Left to go 2875
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Day 2 Results!

    Here I go for the 7th week in a row!

    Weekly Goal: 5500
    Mon: 1003 (*corrected) calories burned (JM 30DShred level 3 & 4 mile walk)
    Tues: 996 calories burned (2 mile interval walk/run, JM 30DShred level 2, 1.5 mile walk)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1999
    Left to go: 3501
  • aablacknell
    aablacknell Posts: 856 Member
    I am away on business and not doing so well. I am eating out every meal and networking which always involves food/alcohol after work hours. This networking is great for my career but not for my rear :sad:!!!.

    Weekly Goal: 4000
    Mon: Rest Day
    Tues: 493 calories burned (C25K, glute circuit & climbing stairs to room)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 493
    Left to go: 3507
  • ChelDM
    ChelDM Posts: 145 Member
    Weekly Goal:3500

    Mon: 472 (Zumba Cardio)
    Tues: 392 (Walking/Pedometer)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 864/3500.
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    Weekly Goal: 5000

    Mon: 830 calories burned (6.5 mile run; Shred It With Weights Level 2)
    Tues: 600 calories burned (30 min Tae Bo; 30 Day Shred Level 3; Yoga Meltdown Level 1)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1430
    Left to go: 3570
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 4500

    Mon: 0
    Tues: 1113 (Walking, Jogging/Walking Intervals, Strength Training & PilatesYoga Class)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1113
    Left to go: 3387
  • tethomas73
    tethomas73 Posts: 249 Member
    Sun 02/27/11 08:59 PM
    1st Challenge
    Weekly Goal:3500
    Mon: calories burned:1322--( high impact aerobics, elliptical, bicycling, and stair treadmill)
    Tues: calories burned :1322--( high impact aerobics, elliptical, bicycling, and stair treadmill)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go

    Wish me luck
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    Weekly Goal: 5000
    Mon: 955 (cardio sculpt class, spinning)
    Tues: 144 (driving range, abs & stretching. Golf game rained out)
    Wed:484 (spinning, abs)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1583
    Left to go:3417

    Probably not gonna make my goal. Didn't get my 18 holes in yesterday and only had time for one spin class today. Don't know that I have time to get over a 1000 every day the next 3 days and Sunday is my rest day.
  • sas16
    sas16 Posts: 610 Member
    Weekly Goal:3500

    Mon: 523 (TF Fire 45 & CLX Push 2)
    Tues: 526 (TF Fire 30, Abs 10 & 30 Mins to Fitness Kickboxing)
    Wed: 380 (TF HIIT 30 & CLX Push Circuit 3)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1429/3500.
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