March 2011~No Late Night Snacking!

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  • zaza54
    zaza54 Posts: 1,475 Member
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    Hi-
    I'm home from NYC and hoping to get myself back on track. Any disruptions to daily life are just an excuse for throwing mfp out the window. Have to find a way to work on that. For now,
    Me: 5
    LNS: 4
    This challenge keeps saving me so I will stick w/it. Hope you all do too!! We have some great veterans in this group - inspiring.
    Zaza
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Me: 7 ~ LNS: 2

    Keep it up Peachy!
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    WOW! this is harder than I thought. Now I realize how much I want to eat at night.:tongue:
    I just started so I will wait the next few days and see how I do.
    One question, does hot chocolate count as a snack at night?

    ME: 2
    LSN: 1
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Me: 7 ~ LNS: 3

    Couldn't pull it to my side tonight. 1/2 a wrap is not a very filling dinner for me...
    One question, does hot chocolate count as a snack at night?
    Personally, I would say anything with calories counts if it's after my time cut-off. I would go for tea with stevia, or water, or else give it up to LNS, but it's your call. :happy: If you only have it once, then I say that's your victory!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    9 ME/1 LNS
  • emilyrosedye
    emilyrosedye Posts: 66
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    Day two and going strong
    Me1 : LNS 0
    Was helped by the fact that I was out at a Jaguar Skills gig and was too busy dancing to think about snacking :happy: I'm going to a friends house party tonight though where I'm sure there will be snacks galore! going to try and resist them after 9pm!
  • loveme445
    loveme445 Posts: 2,439 Member
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    Me:6 ~ LNS: 4
  • emilyrosedye
    emilyrosedye Posts: 66
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    Hey all I managed to resist the snacks at the house party, but I picked up a packet of snack a jacks on the way home. Doh! Not as bad as my usual snacking habits but i am trying to kick the LNS :blushing:
    Me 2: LNS 1
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    10 ME/1 LNS
    I'm giving this one to me even though I stopped eating at 10 instead of 9:30 on my late night. We didn't eat dinner til 8:30 and were out with friends. But even though I still wanted more, on the way home, we didn't stop, I didn't eat when I got home, and didn't get to bed until after midnight, and we did a little stroll after dinner (in the cold). So, still going strong.
  • hellen72
    hellen72 Posts: 144 Member
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    Great idea
    My prob is that on some nights I have my eve meal really early then run or do a class or both getting home about 9.45pm ie too late for a meal which is why I eat before. However, since I have usually run for about an hour and done a class I can't get home and eat nothing! So I have to have a lns. I guess on those nights I could say only fruit allowed if I am to win..
    What do others think or is that cheating?
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Me: 8 ~ LNS: 3
    So I have to have a lns. I guess on those nights I could say only fruit allowed if I am to win..
    What do others think or is that cheating?
    I think that's really reasonable! To cut it off even earlier, you could take your post-workout snack with you to the gym, and eat it before you get home.
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    Not doing too well this week. Had friends over last night and we had drinks and popcorn.
    So much for no last night snack.
    Maybe next week will be better :tongue:
  • kkmayes
    kkmayes Posts: 27 Member
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    Thanks for the article! (See below) I can do this too, and If I do snack it will be fruit.

    "Just an added 300 calories in the evening after dinner while watching TV — when you're not even hungry — will pack on 30 pounds in one year," cautions Katherine Tallmadge, another spokeswoman for the the American Dietetic Association. But the reverse is true as well — cut out that evening snack altogether and you might lose 30 pounds in one year. Change it to fruit and lose 20 pounds in a year. "It's the small, easy changes you make in eating that have the most dramatic and lasting effects,"
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Me: 9 ~ LNS: 3
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    12 me/1 LNS

    Well, I had been determined that I was just going to lose the point last night and was going to eat my left over cheeseburger when I got home. Fortunately, we got stuck in some weird traffic, which gave me time to think about whether or not I really wanted it and would it still be there tomorrow. So I got home, didn't even go in the kitchen, and went to bed. Guess what? The cheeseburger is still there and will now make an ice lunch that I can burn off. Woohoo!!!!

    Thank you guys for the accountability!
  • emilyrosedye
    emilyrosedye Posts: 66
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    Went for cocktails with a friend on saturday night and she instisted on getting something to nibble when we got home :grumble: Last night though I managed to resist the urge

    Me/4 :LNS /2

    Hoping I can make it to the end of this week with no LNS! :drinker:
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Went for cocktails with a friend on saturday night and she instisted on getting something to nibble when we got home :grumble: Last night though I managed to resist the urge

    Me/4 :LNS /2

    Hoping I can make it to the end of this week with no LNS! :drinker:

    You are still ahead of the game. Great job on your success last night and not letting one late night mess you up.
  • dewdrop
    dewdrop Posts: 1,715 Member
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    So I have to have a lns. I guess on those nights I could say only fruit allowed if I am to win..
    What do others think or is that cheating?

    No, not at all. You could have anything you choose to, as long as that is it. Be reasonable :smile:.

    kkmayes, thank you for that quotation! We should begin next month's challenge with it. :wink:

    Lorna, as usual, inspiring. :flowerforyou:
    Steph, you are doing well too :flowerforyou: - keep up the good work.
    emily, step by step. Sticking to it is the key to success. I can't even remember how long ago I started this challenge. Make a guess as to why I am still in it. OK, I'll make it easier for you: read my next post. :blushing:
  • dewdrop
    dewdrop Posts: 1,715 Member
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    It turns out that dinner has become my main meal... Sadly enough, but I don't have time during the day to prepare and eat a proper meal. Plus, I can only start eating around my cut-off. I will not up my cut-off time, because I want to keep in mind that whenever possible I should eat before 9 p.m. I don't want to make eating late a habit.

    Meanwhile, I have lost a few points and earned one, so it's:
    Me: 7 - LNS: 5
  • loveme445
    loveme445 Posts: 2,439 Member
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    Me: 8 ~ LNS: 5

    Sorry for being MIA but last week was a bad week for me. I'll be around more this week. Have a Great Week!

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