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Shreddin' It and Forgettin' It
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Day 20 levels 1 and 3. Only 10 more day left! This is awesome! I am so excited to be almost done, but also seeing the results.0
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I took the day off today because I was soooo exhausted and sore! I will be going hard tomorrow again though
Congrats you guys we're almost there! I think there's only 3 of us left...lol...hmmmm how did we go from 30 to 3? 0 -
I think that I may be out of the game, ladies. I injured my back
. I'll have to pick it back up at another time.
Awe:( That really sucks! I hope you feel better soon. :flowerforyou:0 -
Day 17 shred 1 done. Yesterday I took a break again. I am doing JM only 5 days a week instead of 6 days.0
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I think that I may be out of the game, ladies. I injured my back . I'll have to pick it back up at another time.
Hope its not too bad...Get well soon...0 -
Hi all!
This past week has been a little hectic to say the least. Due to house guests and no privacy to work out, I've missed 4 days. ohwell Come Sunday, I was so excited to work out because I actually missed it. Day 11 was great and I felt really good working out like I didn't lose any momentum... but during the cool-down hamstring stretches, something popped in my inner thigh. I don't know if it's a muscle or tendon but whatever it is, it's sore. I've never had an injury like this and after inquiring on MFP, I was told to ice it and not to work out until it feels better. grumble I'm hoping this will only last a few days and then I can get right back at it. I've made a commitment to do the 30 Day Shred and even if I don't finish it in the 30 days, finish it I will!! bigsmile0 -
day 22, 2nd day of level three... i feel soooo good i sorta wish i was a more skilled, more coordinated jumper tho! 0
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I think that I may be out of the game, ladies. I injured my back . I'll have to pick it back up at another time.
I understand how upset you must be. I injured that quad muscle and that put meo ut of the game.
I also did a number on my shins while jogging. I was so aggravated with myself too! I had done SO well! GRR!
I'm now doing Leslie Sansone's walking, and hoping I can drop some weight wtih that. I'm using 2lb weights for arm movements wtih it.0 -
Day 18 finished! :bigsmile:0
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I did my Day 15 yesterday going to do Day 16 later. I have been stressed out a lot the past 4 days. Luckily when I weighed myself today I was back to my weight from last Monday0
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Day 18 level 2 done. Today I saw JM No more trouble zones. Its really good. Ones done with 30 days Shred I will try that.0
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Day 21 level 3 complete!0
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Any other Level 3's have foot pain? I woke up yesterday with pain on the bottom of my foot...my toes...and I decided I would run on my treadmill anyways and do the Shred. I woke up this morning and it hurts worse :sad:0
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Feeling so much better now. My yoga teacher showed me some really good stretches. I'm going to slowly get back into it. Maybe I will have completed day 17 by day 30
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Feeling so much better now. My yoga teacher showed me some really good stretches. I'm going to slowly get back into it. Maybe I will have completed day 17 by day 30 0
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I am down with sore throat & severe body ache:sick:0
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Day 22 level 1 is done... 8 more days!0
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I'm going to wrap my foot up and see if I can do my workout this morning! I'm not going to push myself but I am going to try....wish me luck!
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I finished Day 12 Level 2 and jogged on my treadmill for 3.5 km...I feel great! Oh and I had a spectator...lol...my hubby decided he would sit on the couch and watch me! I could have killed him but I was too exhausted from my workout :laugh:
HAHAHA, I laugh because my hubby did the same thing! Then one of the days I told him he was joining me whether he wanted to or not! And now he knows just how much Jillian kicks your *kitten*!! So he's in the 30 days with me! Makes it easier to get through it when I know he's just as sore as I am!
GO For it Ladies!! GET RIPPED!!0 -
Day 23 level 2 is done...
Looks like Im the only one here...0 -
Did my Day 17 of Shred! Day 7 of Level 2.... then went on the treadmill for 30 minutes. Averaged about 9:29 a mile
Hope some people are still left!0 -
Day 23 level 2 is done...
Looks like Im the only one here...
Wow you've done amazing! You haven't taken any days off?0 -
I am down with throat infection and fever....I think tomorrow also I won't be able to exercise....0
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Day 23 level 2 is done...
Looks like Im the only one here...
Wow you've done amazing! You haven't taken any days off?
2 days off... one because my body badly needed rest and the other cause I went out for a drink and got in way too late.0 -
Day 24 level 3 is done.
I am taking tomorrow off as we are heading to great wolf lodge.0 -
Day 23 Level 3 DONE!!!! I did it this morning and was struggling after doing it last night before bed. I am going to boxing tomorrow morning (if I get out of bed early enough). That is a lot of circuit training. I will see if I can do both 30DS and the boxing class.
Keep up the great work everyone!0 -
Took the last 2 days off because of my sore foot....I think I'll give it a try tomorrow and see how it goes....wish me luck because my foot still hurts. I was able to walk on my treadmill yesterday but today I decided I better get a full days rest and I was sooooo busy with dance recitals! Good job everyone!0
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Did day 23 today. I'm glad I stuck with my 5 lb weights, because now the workouts are easy with them. I feel so weird punching without them on level one. I'm a little sad because my tummy hasn't went down. (The one place I really wanted to lose inches) Everywhere else has been doing well. I guess it's the price I pay for being 5' and having a big baby.
Let's keep it up until the end, ladies. 0 -
Day 19 level 1 completed. I am still not fully recovered ( still having bad cough & cold) but I just wanted to exercise. I am sick of being sick now.. It took around 40 min to do a 20 min workout. But feeling much better after doing it...0
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Day 24 Levels 3, 2, and 1. I wanted to go to boxing this morning, but didn't feel well. SO, I did the whole dvd. It was tough by the end, but it felt good. I took breaks in between and worked my way down in levels. It is clear that I am a lot stronger than when I first started this. I can't wait until this is over to say I completed it.
Keep it up everyone. Nikki I hope you foot gets better soon.0
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