Shreddin' It and Forgettin' It
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Day 24 Levels 3, 2, and 1. I wanted to go to boxing this morning, but didn't feel well. SO, I did the whole dvd. It was tough by the end, but it felt good. I took breaks in between and worked my way down in levels. It is clear that I am a lot stronger than when I first started this. I can't wait until this is over to say I completed it.
Keep it up everyone. Nikki I hope you foot gets better soon.0 -
Day 24 Levels 3, 2, and 1. I wanted to go to boxing this morning, but didn't feel well. SO, I did the whole dvd. It was tough by the end, but it felt good. I took breaks in between and worked my way down in levels. It is clear that I am a lot stronger than when I first started this. I can't wait until this is over to say I completed it.
Keep it up everyone. Nikki I hope you foot gets better soon.
Thats Great
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Day 24 Levels 3, 2, and 1. I wanted to go to boxing this morning, but didn't feel well. SO, I did the whole dvd. It was tough by the end, but it felt good. I took breaks in between and worked my way down in levels. It is clear that I am a lot stronger than when I first started this. I can't wait until this is over to say I completed it.
Keep it up everyone. Nikki I hope you foot gets better soon.
That is awesome!!! So inspiring:) Keep it up girl! I'm a bit jealous though....I still can't do it and it makes me want to :sad: I sooooooo miss working out! I can barely even manage to walk my dog without feeling any pain. If this doesn't get better in the next few days I'm going to go see my doctor.0 -
Day 25 lvl 1 done! 0
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FABULOUS!!! :drinker:0
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Will be doing Day 20 later! It was going to be last day of Level 2 but I'm afraid to start Level 3!0
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Day 20 level 1 done...10 more days to go:happy:0
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Day 26 level 2 complete!0
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Yeah the doctor might be a good idea Nikki!
Everyone is doing well. Lizzy you are soooo close to being done. Way to go.
I didn't shred it today because I got home really late and had a tough workout at the gym. So, now I am scheduled to be done on Saturday. So close.
Keep it up everyone!0 -
Thanks.. its soo close I can taste it!
Now just need to figure out what I am going to do next.0 -
OK I'm back! I've completed day 12 Level 2 this morning. Wow, I'm so behind; maybe I'll have to double and triple up like bballgirl
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Day 21 level 3 done. Great going Lizzy. Even I was thinking once this is over what would I do next. Though I have become stronger but still I follow Anita for many workout moves. I think I would do 30 days shred again & also add no more trouble zones 2-3 days a week.
Nikki - hope u r foot is better now.0 -
Day 27 level 3 is done... 3 more days!0
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Hey all. I was slacking during the middle of this hallenge but a few days ago I started lvl 2 And I like it a lot better than 1 so I'm not just yet of the challenge I feel a lot stronger and I can't wait to get her other DVDs to workout to! 0
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I'm wondering if I need to start over since a had a few days off due to my foot injury? Although my foot isn't fully healed it is feeling much better and I was able to run on my treadmill this morning without very much pain and discomfort. Yay! My foot is getting better :drinker:0
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Thanks.. its soo close I can taste it!
Now just need to figure out what I am going to do next.
I bet you can...lol...good for you Lizzy!
I was thinking of a Ripped in 30 Challeneg after this. Perhaps we can give it a week after your done so that hopefully those us that did fall behind can catch up.0 -
Thanks.. its soo close I can taste it!
Now just need to figure out what I am going to do next.
I bet you can...lol...good for you Lizzy!
I was thinking of a Ripped in 30 Challeneg after this. Perhaps we can give it a week after your done so that hopefully those us that did fall behind can catch up.
I actually dont have that DVD.
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Day 28 level 1 complete 0
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Finished Day 22 and Day 1 of Level 3. Some things were definitely hard in Level 3 but I really don't think I burned as many calories.
So I went ahead and did Level 1 in addition.0 -
I'm definitely sore today. Maybe from the sumo squat jumps0
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Day 22 level 3 done.0
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Day 14 Level 2. I guess this is turing into the 45 day shred for me.0
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Day 29 is complete!0
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Day 23 Level 1 done.0
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Well ladies! I did it! 30 day shred is complete!
I will post weight and inches tomorrow.0 -
Well ladies! I did it! 30 day shred is complete!
I will post weight and inches tomorrow.
Congrats!!!! That's AWESOME and very inspiring....0 -
Since the beginning of the challenge I have lost:
6lbs
2 inches on my bust
1 1/2 inches on my waist
1 inch on my hips
2 inches on my thighs
Thats 6lbs and 6 1/2 inches 0 -
Since the beginning of the challenge I have lost:
6lbs
2 inches on my bust
1 1/2 inches on my waist
1 inch on my hips
2 inches on my thighs
Thats 6lbs and 6 1/2 inches
That is great!!! Congrats!0 -
Way to go lizzy!!! I just finished Day 30 Level 3. I never took measurements, but I did lose some lbs. It took me a total of 35 days. I am not quite sure what I will do for strength training now. I have to go back to my old lifting ways.
Keep it up everyone and congrats to whoever has finished!0 -
Day 24 level 1done... missed 3 days continuously again. I am determined to complete 30 days shed...I guess now I am the only one left..hehe...0
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