Walk Away the Pounds ---- Who's in????

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  • jamievolner
    jamievolner Posts: 35
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    I use the 5 Mile Fat Burning DVD by Leslie and love it!
  • Cusegirl1992
    Cusegirl1992 Posts: 124
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    5/2:
    5/3: walked 1 mile
    5/4: walked 1.25 miles
    5/5:
    5/6:
    5/7:
    5/8:


    My girls have pretty much tired of Leslie ( don't know why?) so my walking is now mainly outdoors with them. Yesterday and today went to pick my daughter up at school. It is one mile there and back and today took a detour that added a quarter of a mile. Hopefully, with continued nice weather, I will be able to walk!
  • looby1968
    looby1968 Posts: 742 Member
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    New week

    2/5 = 2miles (fat burning miles - walk strong)
    3/5 = 1mile (fat burning miles - walk + kick)
    4/5 = 'walking bus' about 1mile
    5/5 = 2 miles (walk away pounds for abs)

    LouiseXXX
  • TeaBea
    TeaBea Posts: 14,517 Member
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    5/2 1 Mile Super Walk / Powerfit core
    5/3 Jenny Craig Let's Walk it Off ( 2 Mi) / Powerfit Total Body Express
    5/4 Big Burn ( 2 Miles)
    5/5
    5/6
    5/7
    5/8
  • Cusegirl1992
    Cusegirl1992 Posts: 124
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    5/2:
    5/3: walked 1 mile
    5/4: walked 1.25 miles
    5/5: walked 1.25 miles
    5/6:
    5/7:
    5/8:

    Something is in the air this week...the girls are loving walking again! I'll take whatever I can get. Shooting for 3 miles tomorrow.
  • LamsieDee
    LamsieDee Posts: 85
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    backslid with the potato chips. but made myself put the bag away and go do the 2 mile brisk walk. I feel good about my healthy choice. chips are my drug of choice and should never be in my house. but the rest of the family likes them too. I've walked 4 days in a row for a total of 9 miles so far this week. I didn't want to skip today...that makes it easier to skip tomorrow.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    5/2 1 Mile Super Walk / Powerfit core
    5/3 Jenny Craig Let's Walk it Off ( 2 Mi) / Powerfit Total Body Express
    5/4 Big Burn ( 2 Miles)
    5/5 No walking - yoga day
    5/6
    5/7
    5/8
  • Cusegirl1992
    Cusegirl1992 Posts: 124
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    5/2:
    5/3: walked 1 mile
    5/4: walked 1.25 miles
    5/5: walked 1.25 miles
    5/6: walked 6 miles today!!
    5/7:
    5/8:


    Love this weather and that my girls are excited about walking again! I did have to stop at a playground at the 1.5 mark, but it was worth it!
  • LamsieDee
    LamsieDee Posts: 85
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    I don't feel really well today. I feel dizzy. Hubby and son are sick. Hope I'm not catching whatever they have. I walked 1/2 mile outside today pushing a wheelchair. I'm not sure how to count that so I just counted as if I was walking a dog. I think it's about the same pace tho pushing something with weight is a bit more work than a dog. There's nothing in the exercise selection to give me a clue as to how much energy it uses. This brings my total up to 9 1/2 miles for the week.
  • LamsieDee
    LamsieDee Posts: 85
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    walked a total of 12 1/2 miles this week. just finished 3 miles today. I set a mini goal of walking 5x this week and passed it with walking 6. even the day I didn't feel well I walked 1/2 mile.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    5/2 1 Mile Super Walk / Powerfit core
    5/3 Jenny Craig Let's Walk it Off ( 2 Mi) / Powerfit Total Body Express
    5/4 Big Burn ( 2 Miles)
    5/5 No walking - yoga day
    5/6 :(
    5/7 3 Mile Super Walk
    5/8 No walking - pilates today
  • LamsieDee
    LamsieDee Posts: 85
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    New week! started it off right..I'm under 180lbs....yay! 179 this morning.
    got 2 miles of the video walk slim fast n firm in this morning now have to go work in the yard a little bit to get the pool ready
    Dee
  • Cusegirl1992
    Cusegirl1992 Posts: 124
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    5/9: walked 1.25 miles
    5/10:
    5/11:
    5/12:
    5/13:
    5/14:
    5/15:

    I would like to walk at least a mile 5 times this week...
    CW:147.4
    GW for end of May: 140
  • Cusegirl1992
    Cusegirl1992 Posts: 124
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    5/9: walked 1.25 miles
    5/10: did a Nature Hike with my daughters' Girl Scout troop. no idea how many miles though
    5/11: walked 1 mile
    5/12:
    5/13:
    5/14:
    5/15:

    I would like to walk at least a mile 5 times this week...
    CW:147.4
    GW for end of May: 140
  • TeaBea
    TeaBea Posts: 14,517 Member
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    5/9 - 2 Mile Super Walk
    5/10 - no walking (strength day)
    5/11 - 2 Miles from Slim & Sleek
    5/12
    5/13
    5/14
    5/15

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