Walk Away the Pounds ---- Who's in????

Zita_Jenn

Wooo hooo.... I am here and Ready to go!!!

4/25 -
4/26 - 2 fast miles
4/27 -
4/28 -
4/29 -

Happy Walking!!!!!

Cusegirl1992

4/25--no walking. completed 6500 strides on the elliptical
4/26
4/27
4/28
4/29
4/30
5/1


Back down to 147lbs. Don't know how, especially with Easter in there, but I think the water weight is finally coming off! I'm having a hard time getting my girls motivated to walk, and so the elliptical has been easier to use. Good weather anticipated for this week, so maybe I'll get a few strides in there.

TeaBea

New here! Sounds like my kind of thread.

4/25 Debbie Rocker Total Body Challenge Walk - Lower Body
4/26
4/27
4/28
4/29
4/30
4/31

Cusegirl1992

4/25--no walking. completed 6500 strides on the elliptical
4/26--walked three miles outside and 4600 strides on the elliptical
4/27
4/28
4/29
4/30
5/1

themrs08

I'm in!

4/25- 30 Minute Walk
4/26- Walk Diet One Mile
4/27-
4/28-
2/29-

Zita_Jenn

Awesome!! I am glad to see some more new faces :happy: Welcome!!!!!

TeaBea

4/25 Debbie Rocker Total Body Challenge Walk - Lower Body
4/26 4 Mile Super Walk (skipped mile 2)
4/27
4/28
4/29
4/30
4/31

aprildauer

4/25
4/26 Trim Your Tummy and Speed Walk From 5 Day Slim Down 2 miles
4/27
4/28
4/29
4/30
4/31

Zita_Jenn

4/25 -
4/26 - 2 fast miles
4/27 - 2 fast miles
4/28 -
4/29 -

Cusegirl1992

4/25--no walking. completed 6500 strides on the elliptical
4/26--walked three miles outside and 4600 strides on the elliptical
4/27 --no walking. completed 8400 strides on the elliptical
4/28
4/29
4/30
5/1

TeaBea

4/25 Debbie Rocker Total Body Challenge Walk - Lower Body
4/26 4 Mile Super Walk (skipped mile 2)
4/27 Bootcamp Walk (miles 2&3)
4/28
4/29
4/30
4/31

Zita_Jenn

4/25 -
4/26 - 2 fast miles
4/27 - 2 fast miles
4/28 - 2 fast miles
4/29 -

TeaBea

4/25 Debbie Rocker Total Body Challenge Walk - Lower Body (1 mile)
4/26 4 Mile Super Walk (skipped mile 2)
4/27 Bootcamp Walk (miles 2&3)
4/28 Rock & Tone (1 mile) .... then pilates
4/29
4/30
4/31

Cusegirl1992

4/25--no walking. completed 6500 strides on the elliptical
4/26--walked three miles outside and 4600 strides on the elliptical
4/27 --no walking. completed 8400 strides on the elliptical
4/28--no walking. completed 9200 strides on the elliptical
4/29--walked 3.25 miles with my daughter today. I also completed 9200 strides on the elliptical.
4/30
5/1


I am curious to see if I'll be able to get any walking in this weekend. It is supposed to be beautiful, however, I have yard work that I have been putting off. And putting off. And putting off. LOL

looby1968

New week (I went through a bit of a 'funk' last week so I'm getting back into it this week!!!)

2/5 = 2miles (fat burning miles - walk strong)

LouiseXXX

TeaBea

5/2 1 Mile Super Walk / Powerfit core
5/3
5/4
5/5
5/6
5/7
5/8

And we're off.....

looby1968

New week

2/5 = 2miles (fat burning miles - walk strong)
3/5 = 1mile (fat burning miles - walk + kick)

LouiseXXX

themrs08

Did the Muscle One Mile walk, then did 1 mile in Fast Start.

TeaBea

5/2 1 Mile Super Walk / Powerfit core
5/3 Jenny Craig Let's Walk it Off ( 2 Mi) / Powerfit Total Body Express
5/4
5/5
5/6
5/7
5/8

LamsieDee

I'm already doing her videos. so I'm in! walked 3 miles with pilates today. started 5/1 at 184.6. today's wt 180. (not sure if my scale is working) goal wt is 135.
Monday 2 miles brisk walk
tuesday 2 miles brisk walk
wednesday 3 miles slim and sleek with pilates

jamievolner

I use the 5 Mile Fat Burning DVD by Leslie and love it!

Cusegirl1992

5/2:
5/3: walked 1 mile
5/4: walked 1.25 miles
5/5:
5/6:
5/7:
5/8:


My girls have pretty much tired of Leslie ( don't know why?) so my walking is now mainly outdoors with them. Yesterday and today went to pick my daughter up at school. It is one mile there and back and today took a detour that added a quarter of a mile. Hopefully, with continued nice weather, I will be able to walk!

looby1968

New week

2/5 = 2miles (fat burning miles - walk strong)
3/5 = 1mile (fat burning miles - walk + kick)
4/5 = 'walking bus' about 1mile
5/5 = 2 miles (walk away pounds for abs)

LouiseXXX

TeaBea

5/2 1 Mile Super Walk / Powerfit core
5/3 Jenny Craig Let's Walk it Off ( 2 Mi) / Powerfit Total Body Express
5/4 Big Burn ( 2 Miles)
5/5
5/6
5/7
5/8

Cusegirl1992

5/2:
5/3: walked 1 mile
5/4: walked 1.25 miles
5/5: walked 1.25 miles
5/6:
5/7:
5/8:

Something is in the air this week...the girls are loving walking again! I'll take whatever I can get. Shooting for 3 miles tomorrow.

LamsieDee

backslid with the potato chips. but made myself put the bag away and go do the 2 mile brisk walk. I feel good about my healthy choice. chips are my drug of choice and should never be in my house. but the rest of the family likes them too. I've walked 4 days in a row for a total of 9 miles so far this week. I didn't want to skip today...that makes it easier to skip tomorrow.

TeaBea

5/2 1 Mile Super Walk / Powerfit core
5/3 Jenny Craig Let's Walk it Off ( 2 Mi) / Powerfit Total Body Express
5/4 Big Burn ( 2 Miles)
5/5 No walking - yoga day
5/6
5/7
5/8

Cusegirl1992

5/2:
5/3: walked 1 mile
5/4: walked 1.25 miles
5/5: walked 1.25 miles
5/6: walked 6 miles today!!
5/7:
5/8:


Love this weather and that my girls are excited about walking again! I did have to stop at a playground at the 1.5 mark, but it was worth it!

LamsieDee

I don't feel really well today. I feel dizzy. Hubby and son are sick. Hope I'm not catching whatever they have. I walked 1/2 mile outside today pushing a wheelchair. I'm not sure how to count that so I just counted as if I was walking a dog. I think it's about the same pace tho pushing something with weight is a bit more work than a dog. There's nothing in the exercise selection to give me a clue as to how much energy it uses. This brings my total up to 9 1/2 miles for the week.

LamsieDee

walked a total of 12 1/2 miles this week. just finished 3 miles today. I set a mini goal of walking 5x this week and passed it with walking 6. even the day I didn't feel well I walked 1/2 mile.