Challenge Group (New Members Welcome!!!) 3/28-4/3

loveme445

This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling!

Here are the challenges/format to post for this week: (ANY one can join in at ANY time!)
_________________________________________________________________________________________

FITNESS CHALLENGE:
Complete a total of 210 Lunges (105 each leg) this week. That’s an average of 30 Lunges (15 each leg) a Day ~does not have to be consecutive

DIETARY CHALLENGE:
Stay Under Your Calorie Goal __________________________________________________________________________________________

Here is the format to post your updates and track your progress: (can be copy/pasted to post daily, weekly, whenever!)

MON – Lunges: ## ~ Under Calories: Y/N?
TUE – Lunges: ## ~ Under Calories: Y/N?
WED – Lunges: ## ~ Under Calories: Y/N?
THU – Lunges: ## ~ Under Calories: Y/N?
FRI – Lunges: ## ~ Under Calories: Y/N?
SAT – Lunges: ## ~ Under Calories: Y/N?
SUN – Lunges: ## ~ Under Calories: Y/N?

Total Lunges: ##/210
Total Days Under Calories: #/7

Good luck! :drinker: (water)

newjuls

Hi, I am so (!) in !!
Thanks.
- Julie:happy:

Teran0612

I HATE lunges!!! Haha!! But I am definitely in.. I need the motivation!!!

caitlinlws

Ahhh I hate lunges!! Haha but I will do them...if only it was squats, I LOVE those! :laugh:

And the calorie goal is definitely what I need to stay on track, this week will be a good one for me I hope!

loveme445

Welcome Julie! :flowerforyou:

Teran0612 & Caitlinlws: Well, I hope you love lunges after the challenge :laugh:

Shawnalee0703

THIS I can do! Ha Ha Especially now that I am settled in at the new place :-D I highly recommend walking lunges.... most effective! I love love love lunging

kittybitz79

Time to start trying

kittybitz79

Time to start trying

Shawnalee0703

Time to start trying

Are you the one from the Sodium forum? :-D all these names run together!

pjfmaui73

thanks Loveme I'm in again too!!! Thanks for all your great challenges :flowerforyou:

lolabugs

I'm in!

TeamLeela

yay! i found you guys! I'm going to do walking lunges from the front door to the back door and back everyday. I will accurately log all my food and make sure that I stay under. I am going to try to eat back some (not all) of my exercise calories this week.
Well I'm off to do my lunges. Thanks for the challenge.

MON – Lunges: 42 ~ Under Calories: Y/N?
TUE – Lunges: ## ~ Under Calories: Y/N?
WED – Lunges: ## ~ Under Calories: Y/N?
THU – Lunges: ## ~ Under Calories: Y/N?
FRI – Lunges: ## ~ Under Calories: Y/N?
SAT – Lunges: ## ~ Under Calories: Y/N?
SUN – Lunges: ## ~ Under Calories: Y/N?

Total Lunges: 42/210
Total Days Under Calories: #/7

she_elf

Oh, my thighs need these lunges. xD

caitlinlws

MON – Lunges: 30 ~ Under Calories: Y
TUE – Lunges: ## ~ Under Calories: Y/N?
WED – Lunges: ## ~ Under Calories: Y/N?
THU – Lunges: ## ~ Under Calories: Y/N?
FRI – Lunges: ## ~ Under Calories: Y/N?
SAT – Lunges: ## ~ Under Calories: Y/N?
SUN – Lunges: ## ~ Under Calories: Y/N?

Total Lunges: 30/210
Total Days Under Calories: 1/7

Off to a good start!!

I guess those lunges weren't sooo bad...haha maybe tomorrow I'll even try for a few extra!

pjfmaui73

MON – Lunges: 40 ~ Under Calories: Y
TUE – Lunges: ## ~ Under Calories: Y/N?
WED – Lunges: ## ~ Under Calories: Y/N?
THU – Lunges: ## ~ Under Calories: Y/N?
FRI – Lunges: ## ~ Under Calories: Y/N?
SAT – Lunges: ## ~ Under Calories: Y/N?
SUN – Lunges: ## ~ Under Calories: Y/N?

Total Lunges: 40/210
Total Days Under Calories: 1/7

Teran0612

MON – Lunges: 60 ~ Under Calories: Y
TUE – Lunges: ## ~ Under Calories: Y/N?
WED – Lunges: ## ~ Under Calories: Y/N?
THU – Lunges: ## ~ Under Calories: Y/N?
FRI – Lunges: ## ~ Under Calories: Y/N?
SAT – Lunges: ## ~ Under Calories: Y/N?
SUN – Lunges: ## ~ Under Calories: Y/N?

Total Lunges: 60/210
Total Days Under Calories: 1/7

I am loving this!!! Got the girls at work motivated too.. Our respiratory therapist is threatening to take our picture!!! Haha!!!!

Since I am at work, and in 45 minutes it will be another day.. I am hoping to be able to get another 60 in.. But I gotta go jog some stairs for a few minutes so we will see how I feel after that!! haha!! (Not to mention the presses I do against the sink counter, or working my tri's by using the chair in my patient's room!!! (They are preemies, and don't know what their crazy nurse is doing in the corner!!! haha

LadyScarlett77

I'm in on this one. Lunges are my kryptonite. Definitely up for the challenge!

ValyriaWCiO

I'm in!! Son is on Spring Break this week, so I need some extra motivation to get moving.

Brucifer55

MON – Lunges: 00 ~ Under Calories: N
TUE – Lunges: ## ~ Under Calories: Y/N?
WED – Lunges: ## ~ Under Calories: Y/N?
THU – Lunges: ## ~ Under Calories: Y/N?
FRI – Lunges: ## ~ Under Calories: Y/N?
SAT – Lunges: ## ~ Under Calories: Y/N?
SUN – Lunges: ## ~ Under Calories: Y/N?

Total Lunges: 00/210
Total Days Under Calories: 0/7

Didn't see this until after midnight...off to a horrible start...but I'll make up for it today!!!

newjuls

Thank You for the welcome! I just started using mfp and I love it! So easy to log!
I couldn't remember how many lunges exactly; so I led my 7 y/o, 4 y/o, 3 y/o, and 1 .5 y/o on a walking lunge trek...30 per leg.
Ouch! Hurt so good.
(the two little ones are not mine)

MON – Lunges: 60 ~ Under Calories: Y
TUE – Lunges: ## ~ Under Calories: Y/N?
WED – Lunges: ## ~ Under Calories: Y/N?
THU – Lunges: ## ~ Under Calories: Y/N?
FRI – Lunges: ## ~ Under Calories: Y/N?
SAT – Lunges: ## ~ Under Calories: Y/N?
SUN – Lunges: ## ~ Under Calories: Y/N?

Total Lunges: 60/210
Total Days Under Calories: 1/7

Shawnalee0703

Yay our group is getting bigger! No lunges for me today, as I desperately needed a nap. But I was under calories! I will log tonight with tomorrow...night all! Keep up the great work!!