Eastern Standard Time 5am gym crew team pls?
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That's great Kate!0
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Yay! I did it again. Day 2.
Ran 3 miles and did some ab work. I fought myself hard, this morning, because we were having very severe thunderstorms and it was pouring down rain. I almost took advantage of it - since it was so rainy and cold and lightening was everywhere. But....I got up and I'm so glad I did!
Good for you.0 -
I was not able to do it this morning! I was so exahusted that I was up 'till late last night working. And I made in time for work, but I feel terrible today that I didn't do it. Tomorrow is another day, another try!
Kate, good job on day 2!! WAY TO GO!!0 -
I was not able to do it this morning! I was so exahusted that I was up 'till late last night working. And I made in time for work, but I feel terrible today that I didn't do it. Tomorrow is another day, another try!
But you sure made up for it later yesterday Jackie ~ great!0 -
Good Morning!
We have a mini ice/snow/slush/fog storm thing going on here this morning ~ I so hate New Yuck!!
Anyways, I did Fire 55 this morning, workout complete
It's almost Friday!0 -
Anyways, I did Fire 55 this morning, workout complete
It's almost Friday!
Now thats is a GOOD JOB well deserved!!
Friday .... Hurry up and get here!!
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The good news is I did get up at 5 a.m. this morning. The bad news is that I had some stuff to take care of before I went to work so I couldn't get my workout in. The good news is that I ran at lunch so the workout for today is complete.
Tomorrow is an off day for me. 0 -
The good news is I did get up at 5 a.m. this morning. The bad news is that I had some stuff to take care of before I went to work so I couldn't get my workout in. The good news is that I ran at lunch so the workout for today is complete.
Tomorrow is an off day for me.
Getting up is half the battle!
Today was Fire 60, it's my favorite workout from TurboFire!
TGIF!0 -
Good job, Amy!
I didn't make it this morning.
My son (15 mos) has been up since 4:30. He beat me to the punch! 0 -
Mon/Tues/Thurs I'm up by 5:15, at the gym by 6, off to work by 8. One off day a week (usually Wed). Fri I go after work and weekends are pretty flexible so late morning.
But believe it or not.. the early morning workouts are the ones I look forward to the most, lol!0 -
Welcome to the group!
I like the early morning ones too, as long as my legs don't feel like lead, lol. I like the atmosphere at the gym in the mornings much more than the after work/ after school crowd. It's not so social and I really get into the hum of the machines in the mornings. You can't hear it in the afternoons with so many voices and clanking going on!0 -
Good morning! It's Monday.......and the company's gone.... Back at it. I got up this morning despite the fact that it is Spring Break for my husband (a teacher) and he snoozed in the bed all morning. But glad I did. Did some elliptical, running, and abs. How is everyone else doing? 0
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I hurt my shoulder and am going to the doctor today to see what the problem is, hopefully, I will be back at it soon! In the meantime, lots and lots of walks for me to get my calorie burn up for the day!!
Great job Kate!0 -
I hurt my shoulder and am going to the doctor today to see what the problem is, hopefully, I will be back at it soon! In the meantime, lots and lots of walks for me to get my calorie burn up for the day!!
Great job Kate!
Oh goodness, I hope it is okay!!! Good luck.0 -
Seems I have a torn ligament in my shoulder no kickboxing for me for a while, it's going to take a lot of walking to keep up my calorie burn! Oh well, it certainly could be worse, I think, I'm not sure what the physical therapist is going to do to me yet ;p 0
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How's it going? Even though I haven't been doing TF in the mornings, I have increased my walking time and am still burning 2300+ calories a day 0
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Yay! Way to go, YOU!
I ran this morning 4 miles. Woot! Feels so good to get it done in the morning even though it is so PAINFUL to get out of bed, lol.0 -
Sorry I haven't checked in. I'm still at it although Monday and today I did my workout at lunch. Tuesday I got up at ran 5 miles.
Tomorrow morning will be another run day.
Sorry to hear about your shoulder BeLight. Hope it heals fast.0 -
Workout completed this morning. Nice 45 minute run. Feels good to have my workout for the day completed.0
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You are kicking it Doo!0
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Workout completed this morning. Nice 45 minute run. Feels good to have my workout for the day completed.
Good job!!!
I wimped out and went at the kids' naptime today. Ran and did some weights.0 -
I wimped out and went at the kids' naptime today. Ran and did some weights.
But you still did it ~ great work Kate!!0 -
Today is supposed to be an off day for me but I was awake so I got up and did a quick 30 minutes run on the treadmill. Now I can have a couple of beers tonight and not feel guilty.0
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Today is supposed to be an off day for me but I was awake so I got up and did a quick 30 minutes run on the treadmill. Now I can have a couple of beers tonight and not feel guilty.
I like that plan:drinker:0 -
Today is supposed to be an off day for me but I was awake so I got up and did a quick 30 minutes run on the treadmill. Now I can have a couple of beers tonight and not feel guilty.
Good thinking! I've actually been praying for crappy sleeps so that I'm more motivated to get up in the mornings, lol. That's so backwards, huh? 0 -
I'm really considering joining in on this! As it is I'm doing Turbofire every afternoon, but I'm considering more and more getting up early to squeeze in some extra workout time! It'll probably be only weekdays if I do it (it's virtually impossible for me to get out of bed early as it is, but it IS doable when I have to be up in the morning already). I like this plan though! 0
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I'm really considering joining in on this! As it is I'm doing Turbofire every afternoon, but I'm considering more and more getting up early to squeeze in some extra workout time! It'll probably be only weekdays if I do it (it's virtually impossible for me to get out of bed early as it is, but it IS doable when I have to be up in the morning already). I like this plan though!
Hello and welcome! I'm still here, still having to take it easy on my shoulder, but taking lots of extra walks for now to keep the calorie burn up for the day.
Hopefully very soon I will be back to my TF workouts at 5 am!0 -
Well it must be Monday because I did not get up and workout. I did a max Insanity workout on Sunday and really pushed it - my whole body hurts!! Will try and get something in tonight - if not I will be at it again tomorrow morning. Will just have to shift my off day for the week back one day.0
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Back on track this morning. P90X chest & back completed. I actually did 2 unassisted pullups!!!!! Major accomplishment for me.0
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Back on track this morning. P90X chest & back completed. I actually did 2 unassisted pullups!!!!! Major accomplishment for me.
Nice work Doo!0
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