How To Repair A Damaged Metabolism - Stavation Mode

xxx_Pink_Princess_xxx

Thanks for this xx

smeklc

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ChristineDiet

bump

slimkay1

bump

pigpentw

thank you for posting. I for one stopped starving and started to feed myself every two to three hours and what I found was amazing. My stomach actually started to growl before the next meal. I would be hungry within two hours-three hours. I didn't feel full anymore and now looked forward to the next meal.
I eat a protein ,a slow carb, fast carb for lunch/dinner, a protein shake for breakfast and 150-200 calorie snack two to three times a day. Amazing how your body responds.

MamaWannaRun

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Ms_NewNew

great post.....BUMP

lunchgirlie

Bump bump BUMP!

Cpuff70

Bump

crystalwelshroberts

This is a keeper! Thank you for posting

_LilPowerHouse

re-bump..

Brittany3914

Read it. Loved it. Bumping to read again later.

kidrobot3

::bump::

TT_luvs_fitness

Bump bump bump. This is a life saver it has helped me see what I was doing wrong and once again success on the scale again. Thanks for posting

Cheshire_Kat

Thanks

marymichael305

thanks, this is very informative

carolemack

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chrishgt4

bump for info

vidoardes

Thanks for posting this, really interesting and helpful read!

Sjvarley123

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dracoxesmaralda

Bump

dbevisjr

Leaving for work now, gotta bump this one.

destined2bfit4life

bump to read later

EllaScarlet

Thankyou for posting this It really rings true for me. I too suffered from eating disorders and it took a long time for my metabolism to recover.

lalalee13

bump

thinclo

bump for later

ImRadical4Jesus

Bump...good read!

UticaBoy51

Good One, thanks

nurserae7

I needed this article today. Thank you so much for sharing!

kcragg

Bump

Great post:)