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How To Repair A Damaged Metabolism - Stavation Mode
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Thanks for this xx0
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thank you for posting. I for one stopped starving and started to feed myself every two to three hours and what I found was amazing. My stomach actually started to growl before the next meal. I would be hungry within two hours-three hours. I didn't feel full anymore and now looked forward to the next meal.
I eat a protein ,a slow carb, fast carb for lunch/dinner, a protein shake for breakfast and 150-200 calorie snack two to three times a day. Amazing how your body responds.0 -
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great post.....BUMP0
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Bump bump BUMP!0
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This is a keeper! Thank you for posting0
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re-bump..0
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Read it. Loved it. Bumping to read again later.0
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::bump::0
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Bump bump bump. This is a life saver it has helped me see what I was doing wrong and once again success on the scale again. Thanks for posting0
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Thanks0
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thanks, this is very informative0
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bump for info0
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Thanks for posting this, really interesting and helpful read!0
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Leaving for work now, gotta bump this one.0
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bump to read later0
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Thankyou for posting this
It really rings true for me. I too suffered from eating disorders and it took a long time for my metabolism to recover. 0 -
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bump for later 0
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Bump...good read!0
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Good One, thanks0
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I needed this article today. Thank you so much for sharing!0
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Great post:)0
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