Obese Pizza Chef to Male Model in Only 7 Months!

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bluk30
bluk30 Posts: 37
in Success Stories
Ok, ok, that title was a little goofy, but no goofier than P90's ad campaign. lol

Howdy all, my goal date for my weight loss was today and I promised myself I'd share my results publicly regardless of my progress. Public humiliation is a hell of a motivator, so I'm happy to say that I reached my goals. LOL

I just wanted to show you all what's possible when you have a good plan and follow it through.

I started at 6'1" and 290+lbs and ended up at 230lbs. My muscular measurements dropped only slightly, while I dropped 9 pants sizes. My strength actually went up during all of this, as did my cardiovascular endurance. I used no sports or nutritional supplements during all of this (no need, I believe they're a waste of money), just a good scientifically sound diet and exercise program. I am also lifetime drug free, so any results I have gotten are mine and not my dealers'!



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Replies

  • michelegbowman
    michelegbowman Posts: 195
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    Dear Lord you are making me drool !

    STOP before i jump through my computer screen and kiss you right on the mouth...

    sorry....

    don't know what came over me ;0

    Nice work.
  • astovey
    astovey Posts: 578 Member
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    AWESOME JOB!!! Don't tell my hubs, but lookin GOOD! :blushing:
  • kristelpoole
    kristelpoole Posts: 440 Member
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    Congratulations!!!!! You look great!
  • Newmammaluv
    Newmammaluv Posts: 379 Member
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    It's obvious you had the frame for that bod all along but QUITE the transformation!
  • susancelli928
    susancelli928 Posts: 190
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    WOW!!!!
  • Nomomush
    Nomomush Posts: 582 Member
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    Well hello there. WOW! Good job!! AWESOME results!
  • fouchou09
    fouchou09 Posts: 154 Member
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    Holy hotness batman! Nice job!
  • bbygrl5
    bbygrl5 Posts: 964 Member
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    HOLY *kitten*!!!!!!!!!! *faints*

    LOL! You look good!! really, really good!! lmao :)
  • Cherrycandy
    Cherrycandy Posts: 200
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    I'll take pepperoni...im jkidding...lol. Great job!
  • Galathea
    Galathea Posts: 420 Member
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    yummy - nothing more to say :devil:
  • Christine1110
    Christine1110 Posts: 1,786 Member
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    Wow...congrats! You look amazing ; )



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  • maryd4love
    maryd4love Posts: 164 Member
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    - You've worked hard and it shows.
  • gp79
    gp79 Posts: 1,799 Member
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    You killed it! Awesome.

    What was the majority of your workouts? Caloric intake through all of this?
  • elyse0210
    elyse0210 Posts: 142 Member
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    You look like a new person. Great job!
  • DoReMiFaSoLaTiDo
    DoReMiFaSoLaTiDo Posts: 296
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    well damn, Milk DOES a body good....
  • msdominique1
    msdominique1 Posts: 65 Member
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    Good job... WOW... Looking good too... Keep it up...
  • SarahJaneDeschamp
    SarahJaneDeschamp Posts: 359 Member
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    :O wow you look like a different person, hubba hubba, well done you x
  • JMJohnson1005
    JMJohnson1005 Posts: 222 Member
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    WOW!!!!! That is awesome!
  • humblemonkey
    humblemonkey Posts: 576 Member
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    the best part is your change in waist size! those "bellys" are a big cause of medical conditions!! NICE WORK!
  • EbonyGemstoneHealth
    EbonyGemstoneHealth Posts: 249 Member
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    This is outstanding,you did so well!

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