ok I need a group/challenge to join cause I need that extra
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I too had a rough day...got up late and had a brunch. Was not hungry til around 6pm-ish but was out shopping and did not want to stop for fast food or anything. Got home around 8 and I had a ton of homework to do. So to sum it up I was way under my calorie intake. Really glad I did not exercise today or it would have been twice as bad, yet I shopped for three hours!! So I guess I did walk a lot. EEEKKKK!!! Hope it doesnt bite me on the scale in the morning.!!! I did drink 96oz of water today and only 3 cups of coffee...
Good luck in the morning everyone!!!!! :bigsmile:0 -
Cookie.....I wish I could say great, but unfortunately no time to exercise tonight...
However...day 2 no soda! Yah. :happy: Just like you...I need to increase my water intake!
Not really looking forward to weigh in tomorrow! I guess time will tell.
Hope everyone is ready to Just Do It and Get 'er Done!
Yay on the no soda progress!!!!! I am going on 4 months without it (have a little every blue moon) But I have gotten to the point where I dont even like the taste anymore...TOO SWEET!!!0 -
Hey i would like in on this group too if thats alright. Is Friday n i haven't weighed myself yet. but i can get that done soon if theres still room...gracias!0
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Hey all here is my weigh in, hope my goal isn't too high?!! No time to chat will check back later!
DATE: (04/15/2011)
Week: 1
SW: 185 lbs
CW: 170 lbs
GW: 155 lbs (by friday May 27)0 -
its not too late to join.... just follow the format below!
heres my first weigh in
DATE: (04/15/2011)
Week: 1
SW: 251 lbs
CW: 251 lbs
GW: 238 lbs (by friday May 27)0 -
Wooo hooo....hanging out with you all must have done the trick! I finally lost a little! :happy:
First time in 4 weeks that I've seen the scale budge!
I am going to continue to do my work outs Turbo Fire & P90X and try like heck to stay away from diet soda!
Drinking more water will only help make this possible.....Does anyone have any suggestions on a way to spruce up water to make it more tasteful without the calories?
Ashmom....hang in there....there is always tomorrow!
Maxylicous- welcome aboard!
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DATE: (04/15/2011)
Week: 1
SW: 126 lbs
CW: 125.4 lbs
GW: 120 lbs (by friday May 27)
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Happy Friday everyone!
DATE: (04/15/2011)
Week: 1
SW: 148.8 lbs
CW: 148.8 lbs
GW: 142 lbs (by friday May 27)
Bring on the water!!!0 -
Hey just checking the SW is the SW for this challenge, right?
Also:
Gabe - Thanks for the reminder email
Ashmom - Don't stress about the mishap. You can do this.
Shandke - Congrats!0 -
Great job Shandke!!!! I actually ended up losing 2 lbs this week! I had been at a standstill!!! Thanks group for the support!!
DATE: (04/15/2011)
Week: 1
SW: 145.5 lbs
CW: 143.5 lbs
GW: 135 lbs (by friday May 27)
--drank 96oz water daily
If only I saw these results every week!!!
Welcome Maxylicous!!!!
Shadke-- When I get tired up water all I do is squeeze some lemon in my bottle. But sometimes that not enough "spruce". I've heard people doing the Crystal Light. I havent had it in a year or so...only cause it is some unecessary calories. But now that I am close to my goal, I may start up again. Water does get boring!! Especially since you are used to drinking soda! LOL0 -
hi, just wondering if i can join this group . been looking out for a group thats just starting
4/15/2011
week 1
sw 171
cw 171
gw 1590 -
Oh, I forgot to add this little note...I went to a clothing store with my mother last night to look for her clothes...but I decided to try on a pair of jeans a size smaller than what I have been wearing..and they FIT!! I was extatic!!! My mom insisted on buying them for me as a congrats gift even though I told her Im not done yet!!! Haahaa...Was trying to work with the belt til I get down to where I want and "reward" my self with a new wardrobe. Anyway, long story short, I am now a size 5 (inches are coming off) thank goodness cuz the scale wasnt being very good to me lately!!!0
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thanks to all those who got this group/challenge organized and off the ground (shandke, wagsgirls and ggut i think...sorry if i forgot anyone)
this is just what i need to get me off of the "plateau" that i've been on since the first of march.
here's my check in info.
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DATE: (04/15/2011)
Week: 1
SW: 165.6
CW: 165.6 lbs
GW: 152 lbs (by friday May 27)
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plan of attack for the next week:
cardio, cardio and more cardio!!
and of course drinking 8 glasses of water each day
have a great weekend everyone!!0 -
Hey all! Don't worry I will be weighing in today (sometime) I just dont want everyone to think I have left everyone hanging. Good job to everyone you are all doing great, keep up the awesome work!!!!
Well......I just remembered that I had a scale at work and it says I gained 5lbs :sad:
I will not let this discourage me, I think it is my eating. The past two days have been tough. I am still exercising though. The 5 pounds could be water weight with foods that have too much sodium ? Any guidance would be great. I also do not exercise long enough, but after next week I will have a lot more time to work out which I am so psyched about!!!! Talk to you all soon:)0 -
Hi all- started today with a lovely 40 min run, so hoping for a good day (one day at a time- that's my mantra):)
DATE: (04/15/2011)
Week: 1
SW: 165lbs
CW: 164.2 lbs
GW: 155 (by friday May 27) (seems a bit ambitious...)0 -
Ok, I forgot to weigh myself before breakfast, so its a bit high today.
SW 163
CW 164
GW 1500 -
I can only dream of being the weight some of you guys are. I feel out of place....
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DATE: (04/15/2011)
Week: 1
SW: 315lbs (1/15/11)
CW: 289 lbs (4/15/11)
GW: 277 lbs (by friday May 27)
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I can only dream of being the weight some of you guys are. I feel out of place....
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DATE: (04/15/2011)
Week: 1
SW: 315lbs (1/15/11)
CW: 289 lbs (4/15/11)
GW: 277 lbs (by friday May 27)
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don't feel "out of place" at all! this is EXACTLY the place that you should be right now (on mfp).
we all have our different SWs but our goals are all the same...to lead a healthy and active lifestyle and enjoy our time with the ones that we love...which for most of us entails losing some of the "extra" LBs that we've managed to accumulate over the years
good luck to all of us and happy friday!!!!!!!0 -
I can only dream of being the weight some of you guys are. I feel out of place....
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DATE: (04/15/2011)
Week: 1
SW: 315lbs (1/15/11)
CW: 289 lbs (4/15/11)
GW: 277 lbs (by friday May 27)
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Dont you dare leave or feel that way!!! Most of us have started out at a much higher weight!! I know I did, I was a little over 200 lbs atmy highest weight. Plus you have come so far already!!! Dream it and DO IT!! You will get there!! I promise!! We and MFP are here to help and push you...Dont give up, please...Have a great day hun.0 -
Hi everyone, can I join the group as well? My starting weight for today is 163.8, and I would like to be at 150 by the end of May. (Less would be fine with me as well!)0
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Whatever weight you are today is the perfect place to start. Everyone started from somewhere, and you're among friends who want to support and encourage you You can do it! I started at 225, and now am at 160, with 20 more to lose. Some people start out where I want to end up :P It's fantastic that we all have different goals and body types0
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