Beginners 30 Day Shred Challenge starts 4/17--CLOSED

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  • Better_Balance_2011
    Better_Balance_2011 Posts: 3,711 Member
    My weigh in is tomorrow so I will take measurements then as well. Awesome job everyone!
  • wanna_be_fit
    wanna_be_fit Posts: 1,516 Member


    Measurements at Day 1:
    --Chest: 38"
    --Under bust: 33"
    --Waist: 31"
    --Lower abs: 34.5"
    --Hips: 38"
    --Thigh: 23"
    --Arm: 11"

    Measurements at Day 30:
    --Chest: 37.5"
    --Under bust: 32.5"
    --Waist: 30"
    --Lower abs: 33.5"
    --Hips: 37"
    --Thigh: 22.5"
    --Arm: 11"

    Just to add in my official weight loss:
    Day 1: 154.7
    Day 30+: 151.4

    Total loss: 3.3 pounds. Not stellar, but like I said before I'm gonna hit the cardio a little harder next round!

    And just for a reminder, here are the dates for round 2:

    Level 1: Monday 5/23 through Sunday 6/5
    Level 2: Monday 6/6 through Sunday 6/19
    Level 3: Monday 6/20 through Sunday 7/3

    :bigsmile: :bigsmile: :bigsmile:
  • moxleymama6
    moxleymama6 Posts: 532 Member
    Can't wait! This week I've been so unfocused with my eating. This challenge really kept moving forward. Come on Monday! I'm ready!!
  • Better_Balance_2011
    Better_Balance_2011 Posts: 3,711 Member
    And the results are in!

    Day 1 Day 30+

    Weight: 135 133.5
    Hips: 36.25 36
    Waist: 30.75 29.75
    Belly: 36 35.5
    Chest: 37.5 37
    Arms: 12.25 12
    Leg: 22.5 22

    Weight Loss = 1.5 pounds (I think I am retaining water today due to TOM coming)
    Inches Lost = 4.25

    I'll take it!

    Still debating the next Shred challenge. I know I will not meet level 2 since I'll be gone so much, but I may play along anyways and try to do the best I can.
  • Better_Balance_2011
    Better_Balance_2011 Posts: 3,711 Member
    And I had that formatted all nice and it's all screwed up now. Wah.
  • wanna_be_fit
    wanna_be_fit Posts: 1,516 Member
    And the results are in!

    Day 1 Day 30+

    Weight: 135 133.5
    Hips: 36.25 36
    Waist: 30.75 29.75
    Belly: 36 35.5
    Chest: 37.5 37
    Arms: 12.25 12
    Leg: 22.5 22

    Weight Loss = 1.5 pounds (I think I am retaining water today due to TOM coming)
    Inches Lost = 4.25

    I'll take it!

    Still debating the next Shred challenge. I know I will not meet level 2 since I'll be gone so much, but I may play along anyways and try to do the best I can.

    Great job! And yes, you can play along even if you don't do the entire 30 days. :wink:
  • tbrown5
    tbrown5 Posts: 15 Member
    Fabulous results Heather and Ashley! Keep it up!
  • wanna_be_fit
    wanna_be_fit Posts: 1,516 Member
    Alright ladies, round 2 starts tomorrow!!! Here's the link to the thread for Round 2!

    http://www.myfitnesspal.com/topics/show/246618-round-2-30-day-shred-challenge-closed-group
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