3500+ Calories Burned Challenge 4/18-4/24 (Easter Addition)
MissingMinnesota
Posts: 7,486 Member
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
This week is going to be super hard for me to make the goal as we have mandatory late nights on Tuesday and Thursday and the Gym is closed on Easter.
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
This week is going to be super hard for me to make the goal as we have mandatory late nights on Tuesday and Thursday and the Gym is closed on Easter.
0
Replies
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I'm in again! This is also going to be a difficult week for me with a few late nights as well, but last week gave me such a great push that I'm going to do my best to manage it this week too.0
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OMG! I'm really going to try this! hopefully it will kick a few pounds off of me! Happy Easter! Good luck!
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)0 -
I would love to join this! Sounds like a great idea! Thanks for the challenge!0
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I just joined MFP today and I think this will be a great way to get started! There is nothing like just jumping in there and doing it. I'm new to this site so I'm unfamiliar with its features. I hope I can figure it out enough to keep updating here each day. Any tips for newcomers to the site? Thanks and I look forward to working with you all this week!0
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Im totally in again! I thought burning 3500 was going to be hard for me but this challenge actually motivated me to push harder and further in my work outs! Super surprised that I almost hit 4,000 so that's my goal for this week!0
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I am totally in this week!!! The past week I did very well and was so proud of myself for accomplishing this goal. Cannot wait to do it again. SMC, welcome!!! I just finished my first week on here too. For this all you do is copy and paste what missingminnesota posted, like I have below. Type in your weekly goal and each night enter what you burned. Each night, just copy and paste your most recent posting. Super easy. I'd be glad to add you as a friend if you would like!
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
I'm in!0
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How exciting! This is my first challenge on MFP. Can't wait to make it happen!0
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I'm in again!0
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I'm in again. I am struggling to get rid of these last 7.5 lbs:sad:!!!!!
Week #13
Weekly Goal: 4500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
In again! I wasn't anywhere near 3500 burned last week..gotta get it this week! Happy Easter everyone0
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Weekly Goal: 5,000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 50000 -
I'm in...
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 35000 -
I'm in.
Weekly Goal: 4500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 45000 -
I'm in!!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go 35000 -
Im in
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go 35000 -
Sounds like a great challenge! I'm in!!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 35000 -
I am in! Thanks for the challenge!0
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I would like to join
Last week I burnt almost 5000 but with Easter and my kids being on School Holidays it makes things a little tougher, plus I feel a headcold coming on But this will give me the push I need to make sure I find the time to burn those calories!!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 35000 -
I'm totally in.
Good luck to everyone with Easter eating, by the way.0
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