3500+ Calories Burned Challenge 4/18-4/24 (Easter Addition)

245

Replies

  • amandac72
    amandac72 Posts: 366 Member
    Ugh not feeling very well, still managed to get to the gym but had to take it easy and only burnt 470. So disappointed and now probably won't get back to the gym for the rest of the week with the kids on holidays. Oh well my hubby gave me a belated Birthday present last night - Zumba for the Wii, so I will give that a go today when the kids go down for a nap. Can't even really go for a walk because the weather is not looking very good for the rest of the week :(

    Weekly Goal: 3500
    Mon: 470 (Gym - rower, elliptical, treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 470
    Left to go: 3030
  • iambayd
    iambayd Posts: 235
    Weekly Goal: 3500

    Mon: calories burned: 541 (76 min of Active 2 for Kinect)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 541
    Left to go: 2959
  • HCGracie
    HCGracie Posts: 21 Member
    Weekly Goal: 3500

    Mon: calories burned: 676 (Treadmill, elliptical and Level 2 of SHRED)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 541
    Left to go: 2824
  • gardea
    gardea Posts: 75
    Week #2

    Weekly Goal: 3500
    Mon: 534 calories burned (Crunch Total Body Resculpt)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 534
    Left to go: 2966
  • Mishy
    Mishy Posts: 1,551 Member
    Weekly Goal: 3500
    Mon: 635 calories burned (50 minutes Running-on-Air-Stepper Machine)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 635
    Left to go: 2865
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: calories burned (498 hour elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 498
    Left to go: 3002
  • nkfowler74
    nkfowler74 Posts: 127 Member
    ** Not how I wanted to start my week but was under a time constraint today :(

    Weekly Goal: 3500

    Mon: calories burned: 106 (20 min of Active 2 for Kinect)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 106
    Left to go: 3394
  • lisagetsfit
    lisagetsfit Posts: 47
    I would like to join your group too!

    Weekly Goal: 3500

    Mon: calories burned: 592 (55 minutes of spinning)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 592
    Left to go: 2908
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 5,000

    Mon: 1271 (B210K-Week 2 Day 3 & Jogging/Walking Intervals)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1271
    Left to go: 3729
  • pinklion721
    pinklion721 Posts: 226 Member
    Weekly goal 4000

    Mon. Total burned 564 ( 30ds and 30 min. On elliptical)
    Tues. Total burned
    Wed. Total burned
    Thurs. Total burned
    Friday Total burned
    Sat. Total burned
    Sun. Total burned

    Total: 564
    Left to go: 3436/4000
  • ser0630
    ser0630 Posts: 223
    Weekly Goal: 3500
    Mon: 860 calories burned (459 burned doing 45 minutes of circuit training, 401 burned doing 30 minutes on the elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 860
    Left to go: 2640
  • Monda
    Monda Posts: 271 Member
    Weekly Goal: 3500
    Mon: 505 burned (walking 4.5 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned
  • ejb245
    ejb245 Posts: 195 Member
    I think I got off to a good start today, but I feel like I'm cheating with the gardening. I mean, I was definitely getting exercise with raking and hauling around bags of mulch, wrestling with branches, etc, but I guess if an activity isn't only meant to be exercise (e.g. running, elliptical, etc) and has a purpose, it doesn't feel like exercise. Hmm. Meant to go for a run, but couldn't find my headphones and that threw off my night. Bought a new pair and I'm all set to go for a run tomorrow.

    Weekly Goal: 3500
    Mon: 727 (gardening for 60 minutes (raking, mulching, weeding); elliptical for 30 minutes)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 727
    Left to go: 2773

    Hoping to get back into the 170s this week!
  • smc_125
    smc_125 Posts: 26
    Weekly Goal: 3500
    Mon: 646 (1hr boot camp and 30 min. dance aerobics)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total left to go: 2,854
  • aablacknell
    aablacknell Posts: 856 Member
    Week #13

    Weekly Goal: 4500
    Mon: 710 calories burned (C25K, arm circuit & Insanity Plyometric Cardio Circuit)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 710
    Left to go: 3790
  • edorice
    edorice Posts: 4,519 Member
    Weekly Goal: 4,000
    Mon: 660 (P90X Core Synergistics and shoulders/arms)
    Tues:
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 660
    Left to go 3,340
  • Athena413
    Athena413 Posts: 1,709 Member
    Weekly Goal: 4,299
    Mon: 1,341 (1 hour of Zumba and 1 hour of P90X - Core Synergistics)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1,341
    Left to go: 2,859
  • pjfmaui73
    pjfmaui73 Posts: 408
    Goal 5000

    Mon: 1172 (JM RI30, TH 10min trainer, JD 2, mtn. biking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1172
    Left to go: 3828
  • pjfmaui73
    pjfmaui73 Posts: 408
    Weekly Goal: 3500
    Mon: calories burned 796 (Walk, strength training, and Turbo Jam)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 796
    Left to go: 2704

    I just logged in my first day of this challenge. I hope I did it correctly!!! Today was my first day of Turbo Jam!! That is one heck of a workout!!!! :love: I hope everyone has a FLAB-YOU-LESS DAY!!!! :drinker: Sabrina

    You did great....and wanted to tell you I love the "FLAB-YOU-LESS DAY"!!!! Wishing you the best!!!
  • wannalose25
    wannalose25 Posts: 69 Member
    I will take the 3500 cal/wk challenge; it's already my time-Seoul,Korea. so I'll be one day behind you all.

    Weekly Goal:
    Mon: 240 calories burned (elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 240
    Left to go 3260
  • LJSpady
    LJSpady Posts: 311 Member
    Weekly Goal: 3500
    Mon: 1805 calories burned - 560 water jogging, 224 swimming, 559 calories water aerobics (yes, I enjoy the water), 462 stationary bike.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1805
    Left to go 1695
  • amandac72
    amandac72 Posts: 366 Member
    Weekly Goal: 3500
    Mon: 470 (Gym - rower, elliptical, treadmill)
    Tues: 362 (Wii Zumba & walki on treadmill
    Wed :calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 832
    Left to go: 2668

    Still not feeling very good, going to be pushing it to meet the goal at this rate :(

    Hope everyone else is doing well :smile:
  • MsSouthernBelle5
    MsSouthernBelle5 Posts: 19 Member
    I'd love to join!
    Mon: 505(30day Shred, Zumba, Billy Blanks)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Goal 3500
    Remaining 2995
  • Scubasab
    Scubasab Posts: 344 Member
    I just finished reading everyone's posts and I have to say this is one IMPRESSIVE GROUP!!!!! :flowerforyou: You ladies are amazing. Everyone knocked out some serious workouts and BURNED A LOT OF CALORIES!!!!! :drinker: I feel priveledged to be apart of such an incredible group!!!!:love: I just went for my WALK but, I will log calories burned later as I have more to BURN!!!!!!:wink:

    Make it another FLAB-YOU-LESS DAY!!!!!:bigsmile:
    :heart: Sabrina
  • pinklion721
    pinklion721 Posts: 226 Member
    Weekly goal 4000

    Mon. Total burned 564 ( 30ds and 30 min. On elliptical)
    Tues. Total burned 980 ( 30 ds 20 min. Elliptical 6 week 6 pack)
    Wed. Total burned
    Thurs. Total burned
    Friday Total burned
    Sat. Total burned
    Sun. Total burned

    Total: 1544
    Left to go: 2446/4000
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  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    This weekend is going to be hard for me too...with all those Easter goodies this weekend. I am going to bring it up a notch to 5200.

    Weekly Goal: 5200

    Mon: 822 calories burned (7.7 miles - easy run; Ripped in 30 Wk 3)
    Tues: 869 calories burned (8.5 miles - tempo run; Ripped in 30 Wk 3)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1691
    Left to go: 3509
  • Scubasab
    Scubasab Posts: 344 Member
    Weekly Goal: 3500
    Mon: calories burned 796 (Walk, strength training, and Turbo Jam)
    Tues: calories burned 806 (WALK - 52 min. & TURBO JAM - 30min.)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1602
    Left to go: 1898

    Everyone is doing amazing!! :drinker: : I love this group!:love: You all are so inspiring and motivating!!!

    Have a wonderful evening!!!:flowerforyou:
    Sabrina
  • Mishy
    Mishy Posts: 1,551 Member
    Weekly Goal: 3500
    Mon: 635 calories burned (50 minutes Running-on-Air-Stepper Machine)
    Tues: 606 calories burned (53 minutes Elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1241
    Left to go: 2259
  • ejb245
    ejb245 Posts: 195 Member
    Weekly Goal: 3500
    Mon: 727 (gardening for 60 minutes (raking, mulching, weeding); elliptical for 30 minutes)
    Tues: 681 (running ~11.5 minute mile, outside with hills- 40 minutes; elliptical for 15 minutes)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1408
    Left to go: 2093
  • iambayd
    iambayd Posts: 235
    Weekly Goal: 3500

    Mon: calories burned: 541 (76 min of Active 2 for Kinect)
    Tues: calories burned: 130 (27 min of Active 2)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 671
    Left to go: 2829
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