3500+ Calories Burned Challenge 4/25 - 5/1

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1235

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  • pinklion721
    pinklion721 Posts: 226 Member
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    Weekly challenge 3500
    Mon. 0 burned
    Tues. 363 burned (30 min elliptical )
    Wed. 525 burned ( 6w6p 15 min. Elliptical )
    Thurs. 0


    Total burned 888/3500
    Left 2612
  • pjfmaui73
    pjfmaui73 Posts: 408
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    Weekly Goal: 5000
    Mon: 1293 (JD 2, JM RI30 wk4, gardening and hiking)
    Tues: 583 (Zumba & hiking)
    Wed: 1034 (JM RI30 wk4, hiking, cleaning & walking)
    Thur: 582 (gardening)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3492
    Left to go: 1508
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Weekly Goal: 3500
    Mon: 465 calories burned (15 mins treadclimber 35 mins treadmill)
    Tues: 279 calories burned (40 elliptical)
    Wed: 343 calories burned (1 hour hot yoga)
    Thur:965 calories burned (40 mins treadclimber 107 mins elliptical)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2052
    Left to go: 1448
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal: 3600
    Mon: 653 (Step Class Rocks!)
    Tues: 553 (Step Class Again!)
    Wed: 317(BL Last Chance Workout)
    Thur:1098 (Body Works, Latin Heat, 1/2 Step Circuit class, 30 min trainer)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:2621
    Left to go: 979
  • aablacknell
    aablacknell Posts: 856 Member
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    Week #14
    Weekly Goal: 4200
    Mon: Rest Day
    Tues: 1283 calories burned (spin, back circuit & walk 7 miles)
    Wed: 551 calories burned (C25K, arm circuit & Insanity Cardio Recovery)
    Thur: 1103 calories burned (Insanity Pure Cardio, glute circuit & walk 7 miles)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2937
    Left to go: 1563
  • loveme445
    loveme445 Posts: 2,439 Member
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    Weekly Goal: 8,000

    Mon: 2077 (Elliptical, B210K-Week 3 Day 2, Boot Camp Class & Jogging/Walking Intervals)
    Tues: 1745 (Zumba Class, StairMaster, Elliptical, Arc Trainer & Treadmill)
    Wed: 2048 (B210K-Week 3 Day 3 & Jogging/Walking Intervals)
    Thur: 808 (Elliptical, Strenght Training & Cardio Sculpt Class)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 6678
    Left to go: 1322
  • kimcat73
    kimcat73 Posts: 687 Member
    Options
    Weekly Goal: 3600
    Mon: 653 (Step Class Rocks!)
    Tues: 553 (Step Class Again!)
    Wed: 317(BL Last Chance Workout)
    Thur:1098 (Body Works, Latin Heat, 1/2 Step Circuit class, 30 min trainer)
    Fri: 578 (Step Class yet again, lol)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:3199
    Left to go: 401

    I'M THINKING SUNDAY WILL BE A REST DAY - ALTHOUGH I'LL BE SHOPPING SO STILL MOVING :)
  • loveme445
    loveme445 Posts: 2,439 Member
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    Weekly Goal: 8,000

    Mon: 2077 (Elliptical, B210K-Week 3 Day 2, Boot Camp Class & Jogging/Walking Intervals)
    Tues: 1745 (Zumba Class, StairMaster, Elliptical, Arc Trainer & Treadmill)
    Wed: 2048 (B210K-Week 3 Day 3 & Jogging/Walking Intervals)
    Thur: 808 (Elliptical, Strenght Training & Cardio Sculpt Class)
    Fri: 974 (B210K-Week 4 Day 1 & Walking)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 7652
    Left to go: 348
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
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    Weekly Goal: 5500

    Mon: 845 calories burned (7.5 mile run; Ripped in 30 Wk 4)
    Tues: 775 calories burned (6.5 mile run; Ripped in 30 Wk 4)
    Wed: 885 calories burned (8.5 mile run; Yoga Meltdown Level 2)
    Thur: 500 calories burned (Ripped in 30 Wk 4; Shred It With Weights Level 2)
    Fri: 1900 calories burned (Ripped in 30 Wk 4; 19.6 mile run; 30 min walking dog)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 4905
    Left to go: 595
  • econn
    econn Posts: 157
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    Mon: 350; elliptical 35 minutes and running 10 minutes
    Tues: 372 elliptical and running
    Wed: 450 elliptical and running
    Thur: 450 elliptical and running
    Fri: 400 elliptical and soccer
    Sat:
    Sun:

    minutes left to exercise this week: 1478
  • Scubasab
    Scubasab Posts: 344 Member
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    Weekly Goal: 3600

    Mon: calories burned 445 (WALK -45 min.)
    Tues: calories burned 0 (Did not work out today)
    Wed: calories burned 646 (High Impact Aerobics - 40 min. & Turbo Jam-Kick boxing - 20 min.)
    Thur:calories burned 558 (WALK - 30 min. & Turbo Jam - 20 min.)
    Fri: calories burned (Did not work out today)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1649
    Left to go: 1951
  • aablacknell
    aablacknell Posts: 856 Member
    Options
    Week #14
    Weekly Goal: 4200
    Mon: Rest Day
    Tues: 1283 calories burned (spin, back circuit & walk 7 miles)
    Wed: 551 calories burned (C25K, arm circuit & Insanity Cardio Recovery)
    Thur: 1103 calories burned (Insanity Pure Cardio, glute circuit & walk 7 miles)
    Fri: 683 calories burned (C25K, arms circuit & Insanity Plyometric Circuit)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3620
    Left to go: 580
  • pinklion721
    pinklion721 Posts: 226 Member
    Options
    Weekly challenge 3500
    Mon. 0 burned
    Tues. 363 burned (30 min elliptical )
    Wed. 525 burned ( 6w6p 15 min. Elliptical )
    Thurs. 0
    Fri. 994 burned ( 6w6p 60 min. Bike ride and casual soccer)


    Total burned 1882/3500
    Left 1618
  • gardea
    gardea Posts: 75
    Options
    Weekly Goal: 3500
    Mon: 130 calories burned (calisthenics)
    Tues: 208 calories burned (60 min. walking slow pace)
    Wed: 1267 calories burned (500 cal. Trainers Edge 42 min, 147 cal. Calisthenics 30 min, 86 cal. Walking 25 min., 534 cal. Crunch Total Resculpt 45 min.)
    Thur: 784 calories burned (534 cal. Total Resculpt 45 min., 143 cal. Calisthenics 30min., 103 cal. Walking 30 min.)
    Fri: 360 calories burned (103 cal. walking 30 min, 147 cal. Calisthenics 30 min., 110 running in place 10 min.)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2619
    Left to go: 881
  • iambayd
    iambayd Posts: 235
    Options
    Weekly Goal: 3500

    Mon: calories burned:126 (30 min of walking)
    Tues: calories burned:1182 (93 min at the gym..treadmill and cycling)
    Wed: calories burned: 524 (67 min of Active 2 for Kinect)
    Thur:calories burned: 542 (46 min at the gym..treadmill and cycling)
    Fri: calories burned: 801 (67 min at the gym..treadmill and other equipment)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3175
    Left to go: 325
  • LJSpady
    LJSpady Posts: 311 Member
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    Weekly Goal: 7,000
    Mon: 1539 calories burned - 1314 water jogging, 225 walking
    Tues: 511 calories burned: 225 walking, 218 biking, 68 walk
    Wed: calories burned 1873 - 1314 water jogging, 559 water aerobics.
    Thur: 1106 calories burned - dancing
    Fri: 1873 calories burned -559 water aerobics, 1314 water jogging
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 6902
    Left to 98

    Woot!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Options
    Weekly Goal: 3500
    Mon: 465 calories burned (15 mins treadclimber 35 mins treadmill)
    Tues: 279 calories burned (40 elliptical)
    Wed: 343 calories burned (1 hour hot yoga)
    Thur:965 calories burned (40 mins treadclimber 107 mins elliptical)
    Fri: 526 calories burned (20 mins elliptical 1 hour with trainer)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2578
    Left to go: 922
  • pjfmaui73
    pjfmaui73 Posts: 408
    Options
    Weekly Goal: 5000
    Mon: 1293 (JD 2, JM RI30 wk4, gardening and hiking)
    Tues: 583 (Zumba & hiking)
    Wed: 1034 (JM RI30 wk4, hiking, cleaning & walking)
    Thur: 582 (gardening)
    Fri: 1131 (cleaning, walking, JM RI30 wk 4, & gardening)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 4623
    Left to go: 377
  • Athena413
    Athena413 Posts: 1,709 Member
    Options
    Weekly Goal: 4,200
    Mon: 800 (Zumba)
    Tues: 0
    Wed: 581 (Softball)
    Thur: 0
    Fri: 305 (Dodgeball)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,686
    Left to go: 2,514
  • amandac72
    amandac72 Posts: 366 Member
    Options
    Weekly Goal: 4000
    Mon: 697 (Gym - cardio machines)
    Tues: 872 (Bodyattack class, gym cardio machines)
    Wed: 100 (walking kids to school - rest day)
    Thur:739 (BodyCombat class, 30min run on treadmill)
    Fri: 712 (Gym-cardio machines, walk to school)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3120
    Left to go: 880

    Ugh not feeling like doing anything today, very unmotivated!! Maybe I will take today as a rest day (although I already had a rest day this week :wink: ) and go hard tomorrow!!

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