Slim Down for September Challenge
Replies
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April 25: 151
May 2: 153
May 9: 149
May 16: (not weighing in until july, giving my self a break, going round the same few lb)
May 23: n/a
May 30: n/a
June 6: n/a
June 13: 148lb I cheated and weighed and I am nly point 1 off 147, will do me.
June 20: 148lb
June 27: 146lb
July 4: 144lb
July 11: 143lb
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 164 lbs
May 2: 163 lbs
May 9: 164 lbs
May 16: 163 lbs
June 6: 164 lbs
Skipped the rest of the month of June :ohwell:
July 11: 168 lbs
Ugggg. I'm sorry for being MIA for the last month. Things got crazier than anticipated. Finished up my classes for my Master's degree :bigsmile: and took a vacation. Vacation was great. Hiked about 12 miles throughout Colorado. We went to 4 national parks, 2 national monuments, and one national historic site. Some of those were just quick stops (2 hours or less), but it was fun!
We did some eating out, especially during the drive home on Sunday, and we didn't watch sodium too closely. Hopefully getting THAT back under control will cause some of those extra pounds to come back off.
I'm glad to see all the progress everyone has made in my absence. Keep up the good work!0 -
April 1: 319 lbs
April 23: 308 lbs
May 4: 306 lbs
May 10: 306 lbs
May 17: 303 lbs
May 23: 298 lbs <-- 21lbs lost so far!
May 30: 298 lbs
June 6: 293 lbs
June 13: 293 lbs
June 20: 291 lbs
June 27: 1st Goal Weight - 280 lbs - Actual Weight 285lbs - 5lbs off goal weight!
July 4:
July 11: Hit 1st Goal Weight - 280 lbs (20st) - ACE!!!!
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Sep 5:
Sep 11: Goal Weight - 252 lbs (Holiday!!)0 -
I've not checked in for a while, but here's my update
4/25/2011: 320
7/14/2011: 2930 -
Well, Kintegra and I did 30 straight days of 30 Day Shred with yesterday being the final day.. here's my measurements.. gonna weigh in again tomorrow ..
Measurment Day 1 Day 31 DIfference
Neck 13.75 13.75 0
Bicep L 14.25 R 14 L 13.75 R 13.25 1.25
Lower Arm L 11 R 10.75 L 10.75 R 10.75 .25
Chest 35 34.5 .50
Waist 37 36 1.00
Belly Button 43.5 43 .50
Belly Pooch 48.5 46 2.50
Hips 46.5 45.5 1.0.
Thighes L 25.5 R 25 L 24.5 R 24 2.00
Calves L 16.5 R 16.5 L 16 R 16 1.00
THAT'S 10 inches gone in 30 days
0 -
Well, Kintegra and I did 30 straight days of 30 Day Shred with yesterday being the final day.. here's my measurements.. gonna weigh in again tomorrow ..
Measurment Day 1 Day 31 DIfference
Neck 13.75 13.75 0
Bicep L 14.25 R 14 L 13.75 R 13.25 1.25
Lower Arm L 11 R 10.75 L 10.75 R 10.75 .25
Chest 35 34.5 .50
Waist 37 36 1.00
Belly Button 43.5 43 .50
Belly Pooch 48.5 46 2.50
Hips 46.5 45.5 1.0.
Thighes L 25.5 R 25 L 24.5 R 24 2.00
Calves L 16.5 R 16.5 L 16 R 16 1.00
THAT'S 10 inches gone in 30 days
You know how proud I am of you! Just saw the total - 62 inches lost since starting! HOLY CRAP that is awesome! :bigsmile:
I only lost 2 1/2 inches doing the Shred with Bru, but I' ve noticed I'm a lot more defined & the muscles are starting to show thru! I feel so much stronger!0 -
April 25: 197.8 lbs
May 3: 195.2 lbs
May 9: 199.2 lbs
May 16: 201.4 lbs
May 25: 196.8 lbs
May 30: 197.6
June 7: 199.8
June 17: 197.8
June 30: 195.4
July 8: 193.6
July 15: 193.
July 22:
July 29:
Aug 5:
Aug 12:
Aug 19:
Aug 26:
Sep 01:GOAL 177.8
I think my muscles are still pretty achy, hoping to see 191 on my scale again.. last time it was very briefly, but that's ok. I'm much stronger than I was last year and that's all that matters
0 -
I've been a total slacker
I need a swift kick in the rear..... Good news is I lost 2 of the 3lbs I gained since May (when I stopped working out daily) 0 -
ay 16: 160
May 23: 157
May 30: 155
June 6: 154
June 13: 154
June 20: 154
June 27: 152
July 4: 150 (healthy BMI! WOOHOO!)
July 11: 150
July 18: 145.8 (4.2 lb drop?? Where did THAT come from?)
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Only 0.8 lb more to go to meet my 15-by-September goal. I think I'm going to aim for 142 instead of 145. Seems attainable! 140 would be AMAZING.0 -
2504: 236.3 lbs
0205: 232.5 lbs lost 3.8 lbs
0905: 230.1 lbs lost 2.4 lbs
1605: 228.1 lbs lost 2 lbs
2305: 228.1 lbs lost 0 lbs
3005: 227.0 lbs lost 1.1 lbs
0606: 227.0 lbs lost 0 lbs
1306: 224.8 lbs lost 2.2 lbs
2006: 233.7 lbs lost 1.1 lbs
2706: 222.2 lbs lost 1.5 lbs
0407: 221.0 lbs lost 1.1 lbs
1107: 220.0 lbs lost 1 lbs
1807: 220.0 lbs lost 0 lbs
Lost: 16.2 lbs total
Not best pleased, hit my calorie targets and worked very hard but lost nothing this week, hope I lose double next week.0 -
Whoops! That should have read 193.4lbs!
On the plus, I haven't touched the scale since Friday morning which is a big deal for meApril 25: 197.8 lbs
May 3: 195.2 lbs
May 9: 199.2 lbs
May 16: 201.4 lbs
May 25: 196.8 lbs
May 30: 197.6
June 7: 199.8
June 17: 197.8
June 30: 195.4
July 8: 193.6
July 15: 193.
July 22:
July 29:
Aug 5:
Aug 12:
Aug 19:
Aug 26:
Sep 01:GOAL 177.8
I think my muscles are still pretty achy, hoping to see 191 on my scale again.. last time it was very briefly, but that's ok. I'm much stronger than I was last year and that's all that matters0 -
I did great this week. 170.4 on friday... then the weekend happened. How is it that I ate the same way I did before starting MFP & I gain almost 4 lbs in 2 days. I never gained that much before starting. Why now. I was expecting 1-2 pounds... but almost 4 is ridiculous... esp since I didn't binge or anything. Sunday I was under my calorie count with a ton of exersice but bad food choices.
June 20: 179
June 27: 179
July 4: 173 <Mini goal 175>
July 11: 172.4
July 18: 174
July 25:
Aug 1: <Mini goal 165>
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 151
May 2: 153
May 9: 149
May 16: (not weighing in until july, giving my self a break, going round the same few lb)
May 23: n/a
May 30: n/a
June 6: n/a
June 13: 148lb I cheated and weighed and I am nly point 1 off 147, will do me.
June 20: 148lb
June 27: 146lb
July 4: 144lb
July 11: 143lb
July 18: 142lb (50lb lost total)
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 190.2 lbs
May 3: 195.2 lbs
May 9: 193.0 lbs
May 16: 190.2 lbs
May 25: 191.6 lbs
June 1: 191.6 lbs
June 6: 193.0 lbs
June 13: 190.8 lbs
June 20: 188.6 lbs
June 30: 188.6 lbs
July 6: 189.4 lbs
July 11: SKIPPING
July 20: 188.6 lbs
July 25:
Aug 1:
Aug 8:
Aug 15: >>>>>goal 180<<<<<
Aug 22:
Aug 29:
Sep 01: >>>>GOAL 175<<<<<<
Changed up my goals again....hopefully I can hit them this time or at least come close!0 -
Mon 07/04/11 08:16 PM
April 25: 129
May 2: 129
May 9: 128
May 16: 128.5
May 23: 128.5
May 30: 129.5
June 6: 128.5
June 13: 129.5
June 20: 127 Finally going down!
June 27: 127
July 4: 127
July 11: skip, vacation
July 18: 127
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 197.8 lbs
May 3: 195.2 lbs
May 9: 199.2 lbs
May 16: 201.4 lbs
May 25: 196.8 lbs
May 30: 197.6
June 7: 199.8
June 17: 197.8
June 30: 195.4
July 8: 193.6
July 15: 193.4
July 22: 192.8
July 29:
Aug 5:
Aug 12:
Aug 19:
Aug 26:
Sep 01:GOAL 177.80 -
2504: 236.3 lbs
0205: 232.5 lbs lost 3.8 lbs
0905: 230.1 lbs lost 2.4 lbs
1605: 228.1 lbs lost 2 lbs
2305: 228.1 lbs lost 0 lbs
3005: 227.0 lbs lost 1.1 lbs
0606: 227.0 lbs lost 0 lbs
1306: 224.8 lbs lost 2.2 lbs
2006: 233.7 lbs lost 1.1 lbs
2706: 222.2 lbs lost 1.5 lbs
0407: 221.0 lbs lost 1.1 lbs
1107: 220.0 lbs lost 1 lbs
1807: 220.0 lbs lost 0 lbs
2507: 219.5 lbs lost 0.5 lbs
Lost: 16.7 lbs total
Not best pleased that I've only lost half a pound this week after burning more than 10,000 calories this week, but I'll keep pushing.0 -
Happy Monday.
Had a wonderful week... stuck to it over the weekend which is my weakness. WooHoo 160's for me. Hope they don't last long. Good Luck to everyone
June 20: 179
June 27: 179
July 4: 173 <Mini goal 175>
July 11: 172.4
July 18: 174
July 25: 169
Aug 1: <Mini goal 165>
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
Mon 07/04/11 08:16 PM
April 25: 129
May 2: 129
May 9: 128
May 16: 128.5
May 23: 128.5
May 30: 129.5
June 6: 128.5
June 13: 129.5
June 20: 127 Finally going down!
June 27: 127
July 4: 127
July 11: skip, vacation
July 18: 127
July 25: 127.5
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 164 lbs
May 2: 163 lbs
May 9: 164 lbs
May 16: 163 lbs
June 6: 164 lbs
Skipped the rest of the month of June
July 11: 168 lbs
July 18: Skipped
July 25: 168 lbs
Eesh. Seem to be having trouble sticking to the plan. Keep up the good work everyone!0 -
April 25: 190.2 lbs
May 3: 195.2 lbs
May 9: 193.0 lbs
May 16: 190.2 lbs
May 25: 191.6 lbs
June 1: 191.6 lbs
June 6: 193.0 lbs
June 13: 190.8 lbs
June 20: 188.6 lbs
June 30: 188.6 lbs
July 6: 189.4 lbs
July 11: SKIPPING
July 20: 188.6 lbs
July 27: 187.8 lbs
Aug 1:
Aug 8:
Aug 15: >>>>>goal 180<<<<<
Aug 22:
Aug 29:
Sep 01: >>>>GOAL 175<<<<<<0 -
April 25: 166.2
May 2: 167.4 [TOM came to town this week]
May 9: 163.6
May 16: 160.4
May 23: 162.6 [but i know i've lost since then, so here's hoping the 30th is a friendly number]
May 30: 159.8 [WOOOHOOO!!! in the 150's!!!!!]
June 6: 159.0 can't believe I am not losing more than this! *sigh* oh well, i'll take a loss over a gain
June 14: 154.0 I LOST 5LBS IN ONE WEEK!!!!!
June 20: 153.4
June 27: 151.8 (yay!)
July 4: 151.2
July 11: 150.0
July 18: 147.6 (YAY!!!)
July 25: 145.6
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 151
May 2: 153
May 9: 149
May 16: (not weighing in until july, giving my self a break, going round the same few lb)
May 23: n/a
May 30: n/a
June 6: n/a
June 13: 148lb I cheated and weighed and I am nly point 1 off 147, will do me.
June 20: 148lb
June 27: 146lb
July 4: 144lb
July 11: 143lb
July 18: 142lb (50lb lost total)
July 25: 143lb
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
pril 25: 197.8 lbs
May 3: 195.2 lbs
May 9: 199.2 lbs
May 16: 201.4 lbs
May 25: 196.8 lbs
May 30: 197.6
June 7: 199.8
June 17: 197.8
June 30: 195.4
July 8: 193.6
July 15: 193.4
July 22: 192.8
July 29: 191.4
Aug 5:
Aug 12:
Aug 19:
Aug 26:
Sep 01:GOAL 177.8
Wow, I've really been stuck this tme around
I remember last September and I was killin' it. But that's ok, because I've been losing inches more this time around My birthday is next Thursday, I'm really hoping to break into the 80s, that's 1.5lbs away, which is doable, I just gotta buckle down a smidge more 0 -
2504: 236.3 lbs
0205: 232.5 lbs lost 3.8 lbs
0905: 230.1 lbs lost 2.4 lbs
1605: 228.1 lbs lost 2 lbs
2305: 228.1 lbs lost 0 lbs
3005: 227.0 lbs lost 1.1 lbs
0606: 227.0 lbs lost 0 lbs
1306: 224.8 lbs lost 2.2 lbs
2006: 233.7 lbs lost 1.1 lbs
2706: 222.2 lbs lost 1.5 lbs
0407: 221.0 lbs lost 1.1 lbs
1107: 220.0 lbs lost 1 lbs
1807: 220.0 lbs lost 0 lbs
2507: 219.5 lbs lost 0.5 lbs
0108: 217.0 lbs lost 2.5 lbs
Lost: 19.2 lbs total
Really pleased this week as I've lost 2.5 lbs, please please continue!0 -
Down to 188.5 this week .0
-
Happy Monday...
June 20: 179
June 27: 179
July 4: 173 <Mini goal 175>
July 11: 172.4
July 18: 174
July 25: 169
Aug 1: 167.8 <Mini goal 165> didn't make
(
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
Mon 07/04/11 08:16 PM
April 25: 129
May 2: 129
May 9: 128
May 16: 128.5
May 23: 128.5
May 30: 129.5
June 6: 128.5
June 13: 129.5
June 20: 127 Finally going down!
June 27: 127
July 4: 127
July 11: skip, vacation
July 18: 127
July 25: 127.5
Aug 1: 127.5 ugh, stuck again!
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
Yay lost 3lb
April 25: 151
May 2: 153
May 9: 149
May 16: (not weighing in until july, giving my self a break, going round the same few lb)
May 23: n/a
May 30: n/a
June 6: n/a
June 13: 148lb I cheated and weighed and I am nly point 1 off 147, will do me.
June 20: 148lb
June 27: 146lb
July 4: 144lb
July 11: 143lb
July 18: 142lb (50lb lost total)
July 25: 143lb
Aug 1: 140lb
Aug 8:
Aug 15:
Aug 22:
Aug 29:0 -
April 25: 197.8 lbs
May 3: 195.2 lbs
May 9: 199.2 lbs
May 16: 201.4 lbs
May 25: 196.8 lbs
May 30: 197.6
June 7: 199.8
June 17: 197.8
June 30: 195.4
July 8: 193.6
July 15: 193.4
July 22: 192.8
July 29: 191.4
Aug 5: 193.2
Aug 12:
Aug 19:
Aug 26:
Sep 01:GOAL: anything in the 180's!
TOM is still here, so I expected a gain, but deep down I wanted to still see a loss for my birthday. But I'm ok with that and happy it's only a 2lbs gain instead of 5+
Time to start getting things in order for my bday party. Have a great weekend and I'll see you all next week!0
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