Slim Down for September Challenge

kunibob

Whoops...I haven't been logging! Naughty, naughty.

May 16: 160
May 23: 157
May 30: 155
June 6: 154
June 13: 154
June 20: 154
June 27: 152
July 4: 150 (healthy BMI! WOOHOO!)
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:

Only 5 lb more to go to meet my 15-by-September goal...maybe I should aim a little higher. 20 would be nice!

kris1085

I lost 1.5 pounds this week to be at 190.5

onehecticmom

Sorry, I lost track of time...

June 20: 179
June 27: 179
July 4: 173 <Mini goal 175>
July 11:
July 18:
July 25:
Aug 1: <Mini goal 165>
Aug 8:
Aug 15:
Aug 22:
Aug 29:

bjshooter

April 25: 151
May 2: 153
May 9: 149
May 16: (not weighing in until july, giving my self a break, going round the same few lb)
May 23: n/a
May 30: n/a
June 6: n/a
June 13: 148lb I cheated and weighed and I am nly point 1 off 147, will do me.
June 20: 148lb
June 27: 146lb
July 4: 144lb
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:

nesa98

April 25: 158
May 2: 159.4
May 9: 159.2
May 16: 157.2
May 23: 156.0
May 30: 155.6
June 6: 154.4
June 13: 154.8
June 20: 153.8
June 27: 153
July 4: 152.2 :grumble: <= goal is to be at 150
July 11:
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29: <= goal is to be between 145 - 150

kintegra

April 25: 190.2 lbs
May 3: 195.2 lbs
May 9: 193.0 lbs
May 16: 190.2 lbs
May 25: 191.6 lbs
June 1: 191.6 lbs
June 6: 193.0 lbs
June 13: 190.8 lbs
June 20: 188.6 lbs
June 30: 188.6 lbs
July 6: 189.4 lbs
July 11:
July 18: >>>>>>goal 175.5<<<<<
July 25:
Aug 1:
Aug 8:
Aug 15: >>>>>goal 167.7<<<<<
Aug 22:
Aug 29:
Sep 01: >>>>GOAL 165.0<<<<<<

BrunetteWife

April 25: 197.8 lbs
May 3: 195.2 lbs
May 9: 199.2 lbs
May 16: 201.4 lbs
May 25: 196.8 lbs
May 30: 197.6
June 7: 199.8
June 17: 197.8
June 30: 195.4
July 8: 193.6
July 15:
July 22:
July 29:
Aug 5:
Aug 12:
Aug 19:
Aug 26:
Sep 01:GOAL 177.8

Finally! An actual loss past my lowest mfp weight! It was down a little more 2 days ago, but it stayed under 195 so I'm great with that!!

Tankplanker

2504: 236.3 lbs
0205: 232.5 lbs lost 3.8 lbs
0905: 230.1 lbs lost 2.4 lbs
1605: 228.1 lbs lost 2 lbs
2305: 228.1 lbs lost 0 lbs
3005: 227.0 lbs lost 1.1 lbs
0606: 227.0 lbs lost 0 lbs
1306: 224.8 lbs lost 2.2 lbs
2006: 233.7 lbs lost 1.1 lbs
2706: 222.2 lbs lost 1.5 lbs
0407: 221.0 lbs lost 1.1 lbs
1107: 220.0 lbs lost 1 lbs
Lost: 16.2 lbs total

I hope my weight loss isn't slowing

onehecticmom

June 20: 179
June 27: 179
July 4: 173 <Mini goal 175>
July 11: 172.4
July 18:
July 25:
Aug 1: <Mini goal 165>
Aug 8:
Aug 15:
Aug 22:
Aug 29:

kintegra

April 25: 190.2 lbs
May 3: 195.2 lbs
May 9: 193.0 lbs
May 16: 190.2 lbs
May 25: 191.6 lbs
June 1: 191.6 lbs
June 6: 193.0 lbs
June 13: 190.8 lbs
June 20: 188.6 lbs
June 30: 188.6 lbs
July 6: 189.4 lbs
July 11: SKIPPING
July 18: >>>>>>goal 175.5<<<<<
July 25:
Aug 1:
Aug 8:
Aug 15: >>>>>goal 167.7<<<<<
Aug 22:
Aug 29:
Sep 01: >>>>GOAL 165.0<<<<<<

I'm skipping this weeks weigh in - I was up 7 lbs on Friday after I ran over 7 miles the night before. Then on Saturday I had a 5 mile race & right after I left for Chicago, where I ate out every single meal. So I'm just going to be realistic & not freak out at what the scale says & just wait till next week. Hopefully it will be back to normal then.

bjshooter

April 25: 151
May 2: 153
May 9: 149
May 16: (not weighing in until july, giving my self a break, going round the same few lb)
May 23: n/a
May 30: n/a
June 6: n/a
June 13: 148lb I cheated and weighed and I am nly point 1 off 147, will do me.
June 20: 148lb
June 27: 146lb
July 4: 144lb
July 11: 143lb
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:

lisawest

April 25: 164 lbs
May 2: 163 lbs
May 9: 164 lbs
May 16: 163 lbs
June 6: 164 lbs
Skipped the rest of the month of June :ohwell:
July 11: 168 lbs

Ugggg. I'm sorry for being MIA for the last month. Things got crazier than anticipated. Finished up my classes for my Master's degree :bigsmile: and took a vacation. Vacation was great. Hiked about 12 miles throughout Colorado. We went to 4 national parks, 2 national monuments, and one national historic site. Some of those were just quick stops (2 hours or less), but it was fun!

We did some eating out, especially during the drive home on Sunday, and we didn't watch sodium too closely. Hopefully getting THAT back under control will cause some of those extra pounds to come back off.

I'm glad to see all the progress everyone has made in my absence. Keep up the good work!

WildWayz

April 1: 319 lbs
April 23: 308 lbs
May 4: 306 lbs
May 10: 306 lbs
May 17: 303 lbs
May 23: 298 lbs <-- 21lbs lost so far!
May 30: 298 lbs
June 6: 293 lbs
June 13: 293 lbs
June 20: 291 lbs
June 27: 1st Goal Weight - 280 lbs - Actual Weight 285lbs - 5lbs off goal weight!
July 4:
July 11: Hit 1st Goal Weight - 280 lbs (20st) - ACE!!!!
July 18:
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Sep 5:
Sep 11: Goal Weight - 252 lbs (Holiday!!)

Slimithy

I've not checked in for a while, but here's my update

4/25/2011: 320
7/14/2011: 293

BrunetteWife

Well, Kintegra and I did 30 straight days of 30 Day Shred with yesterday being the final day.. here's my measurements.. gonna weigh in again tomorrow ..


Measurment Day 1 Day 31 DIfference

Neck 13.75 13.75 0
Bicep L 14.25 R 14 L 13.75 R 13.25 1.25
Lower Arm L 11 R 10.75 L 10.75 R 10.75 .25
Chest 35 34.5 .50
Waist 37 36 1.00
Belly Button 43.5 43 .50
Belly Pooch 48.5 46 2.50
Hips 46.5 45.5 1.0.
Thighes L 25.5 R 25 L 24.5 R 24 2.00
Calves L 16.5 R 16.5 L 16 R 16 1.00



THAT'S 10 inches gone in 30 days

kintegra

Well, Kintegra and I did 30 straight days of 30 Day Shred with yesterday being the final day.. here's my measurements.. gonna weigh in again tomorrow ..


Measurment Day 1 Day 31 DIfference

Neck 13.75 13.75 0
Bicep L 14.25 R 14 L 13.75 R 13.25 1.25
Lower Arm L 11 R 10.75 L 10.75 R 10.75 .25
Chest 35 34.5 .50
Waist 37 36 1.00
Belly Button 43.5 43 .50
Belly Pooch 48.5 46 2.50
Hips 46.5 45.5 1.0.
Thighes L 25.5 R 25 L 24.5 R 24 2.00
Calves L 16.5 R 16.5 L 16 R 16 1.00



THAT'S 10 inches gone in 30 days

You know how proud I am of you! Just saw the total - 62 inches lost since starting! HOLY CRAP that is awesome! :bigsmile:

I only lost 2 1/2 inches doing the Shred with Bru, but I' ve noticed I'm a lot more defined & the muscles are starting to show thru! I feel so much stronger!

BrunetteWife

April 25: 197.8 lbs
May 3: 195.2 lbs
May 9: 199.2 lbs
May 16: 201.4 lbs
May 25: 196.8 lbs
May 30: 197.6
June 7: 199.8
June 17: 197.8
June 30: 195.4
July 8: 193.6
July 15: 193.
July 22:
July 29:
Aug 5:
Aug 12:
Aug 19:
Aug 26:
Sep 01:GOAL 177.8

I think my muscles are still pretty achy, hoping to see 191 on my scale again.. last time it was very briefly, but that's ok. I'm much stronger than I was last year and that's all that matters

Carm52

I've been a total slacker I need a swift kick in the rear..... Good news is I lost 2 of the 3lbs I gained since May (when I stopped working out daily)

kunibob

ay 16: 160
May 23: 157
May 30: 155
June 6: 154
June 13: 154
June 20: 154
June 27: 152
July 4: 150 (healthy BMI! WOOHOO!)
July 11: 150
July 18: 145.8 (4.2 lb drop?? Where did THAT come from?)
July 25:
Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:

Only 0.8 lb more to go to meet my 15-by-September goal. I think I'm going to aim for 142 instead of 145. Seems attainable! 140 would be AMAZING.

Tankplanker

2504: 236.3 lbs
0205: 232.5 lbs lost 3.8 lbs
0905: 230.1 lbs lost 2.4 lbs
1605: 228.1 lbs lost 2 lbs
2305: 228.1 lbs lost 0 lbs
3005: 227.0 lbs lost 1.1 lbs
0606: 227.0 lbs lost 0 lbs
1306: 224.8 lbs lost 2.2 lbs
2006: 233.7 lbs lost 1.1 lbs
2706: 222.2 lbs lost 1.5 lbs
0407: 221.0 lbs lost 1.1 lbs
1107: 220.0 lbs lost 1 lbs
1807: 220.0 lbs lost 0 lbs
Lost: 16.2 lbs total

Not best pleased, hit my calorie targets and worked very hard but lost nothing this week, hope I lose double next week.