Slim Down for September Challenge
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Mon 07/04/11 08:16 PM
April 25: 129
May 2: 129
May 9: 128
May 16: 128.5
May 23: 128.5
May 30: 129.5
June 6: 128.5
June 13: 129.5
June 20: 127 Finally going down!
June 27: 127
July 4: 127
July 11: skip, vacation
July 18: 127
July 25: 127.5
Aug 1: 127.5 ugh, stuck again!
Aug 8: skip
Aug 15: 128 Blah!
Aug 22:
Aug 29:0 -
April 25:194.9
May 2:195.1
May 9:193.1
May 16:195.6
May 23:194.9
May 30:Taking a break from scale tried of going back and forth.
June 6:n/a
June 13:193.8
June 20:192.2
June 27:n/a
July 4:192.5
July 11:n/a
July 18:n/a
July 25:192.2
Aug 1:189.8
Aug 8:188.9
Aug 15: 189.6 dang it. thats what i get for going out of town and not working out.
Aug 22:
Aug 29:
Total loss:6
My current stats are:
CW:189.6 lbs
GW: 185 lbs0 -
Updating early as I'm on holiday for a couple of weeks from tomorrow so won't be able to weigh myself during that time.
2504: 236.3 lbs
0205: 232.5 lbs lost 3.8 lbs
0905: 230.1 lbs lost 2.4 lbs
1605: 228.1 lbs lost 2 lbs
2305: 228.1 lbs lost 0 lbs
3005: 227.0 lbs lost 1.1 lbs
0606: 227.0 lbs lost 0 lbs
1306: 224.8 lbs lost 2.2 lbs
2006: 223.7 lbs lost 1.1 lbs
2706: 222.2 lbs lost 1.5 lbs
0407: 221.0 lbs lost 1.1 lbs
1107: 220.0 lbs lost 1 lbs
1807: 220.0 lbs lost 0 lbs
2507: 219.5 lbs lost 0.5 lbs
0108: 217.0 lbs lost 2.5 lbs
0808: 214.2 lbs lost 2.8 lbs
1508: 213.0 lbs lost 1.2 lbs
1808: 211.5 lbs lost 1.5 lbs
Lost: 24.8 lbs total
Lost 1.5lbs in about five days, I'll bank that!0 -
Nice Job!
: )0 -
Hi Guys,
So, I was reading a post by a lady who put her goals in writing and how it was scary initially b/c she didn't know if she could do it or not... well, I have my big end goal, but I thought I should do some mini-goals so, I'm posting it here for accountability and motivation for myself... you don't have to read these if you don't want to, but if you do, feel free to remind me:
WEIGHT GOALS:
First week of Nov: 145lbs... healthy BMI
Second week in January... 135lbs... this is a weight goal for me. I have 125 as my final goal, but that might be too skinny depending on the muscle mass I'm carrying.
First week in April: 125lbs.
FITNESS GOALS:
Rehabilitate my shoulders in order to start KAYAKING next summer
Rehab my 1st MTP joint so I can run and rock climb.
Build my core: very essential in kayaking and pretty much any sport!
Triathlon next summer
LIFE GOALS:
Be the best mom I can be for my son, even if I'm tired.
Pass the board exams
Pass my shelf exams on rotations
Graduate
Residency
Out of debt 5 years after residency
Go over to South America and work for peanuts0 -
April 25: 197.8 lbs
May 3: 195.2 lbs
May 9: 199.2 lbs
May 16: 201.4 lbs
May 25: 196.8 lbs
May 30: 197.6
June 7: 199.8
June 17: 197.8
June 30: 195.4
July 8: 193.6
July 15: 193.4
July 22: 192.8
July 29: 191.4
Aug 5: 193.2
Aug 12: 195.6
Aug 19: 195.2
Aug 26:
Sep 01:GOAL: anything in the 180's!
Ugh. That is all.0 -
<---- So, I went to the mall in search of workout clothes and saw this dress on clearence for $17 and decided to try it on just for the hell of it.. Size 12p and currently sitting in my closet!
Also, I've decided 2 things. After this month is over I'm only going to weigh in about 2x a month, so I may or may not post much if there's a new challenge for us. And....The second...
I'M TRAINING FOR A HALF-MARATHON!! :drinker:
Am I nervous? Sure! But I have a plan and I've got this! Here's my blog on it if anyone cares to read it:
http://www.myfitnesspal.com/blog/BrunetteWife?month=2011080 -
May 16: 160
May 23: 157
May 30: 155
June 6: 154
June 13: 154
June 20: 154
June 27: 152
July 4: 150 (healthy BMI! WOOHOO!)
July 11: 150
July 18: 145.8
July 25: 145.8
Aug 1: 145.8
Aug 8: 145 (15-by-September GOAL!!!!!!!!!)
Aug 15: 144
Aug 22: 142
Aug 29:
EDIT: BrunetteWife, CONGRATS on finding your new goal! That's awesome! Kick some butt!!0 -
Hi guys!
Well, I wasn't too surprised at the weight this morning; I'm feeling rather bloated, so I'm not discouraged. It'll be lower next week for sure!
Highest Weight: 208
SW with MFP: 195
CW: 160.0
Aug 8: 158.2
Aug 15: 157.4
Aug 22: 158.0 ~up 0.6 lbs.
Aug 29:
Sept 1:
Brunettewife, nice dress! And I'm really psyched you are going for a half-marathon! That's awesome! I'm looking forward to being able to run again soon... in the mean time, I bike.
Kunibob, nice job on the weight loss and you'r running as well! I'm looking forward to Healthy BMI Territory!
Hope everyone has a GREAT DAY!
: )0 -
June 20: 179
June 27: 179
July 4: 173 <Mini goal 175>
July 11: 172.4
July 18: 174
July 25: 169
Aug 1: 167.8 <Mini goal 165> didn't make(
Aug 8: 167.4
Aug 15: 164.4 - reached my mini goal... 2 weeks late but better late than never
Aug 22: 164.6 - up a bit
Aug 29:0 -
April 25: 197.8 lbs
May 3: 195.2 lbs
May 9: 199.2 lbs
May 16: 201.4 lbs
May 25: 196.8 lbs
May 30: 197.6
June 7: 199.8
June 17: 197.8
June 30: 195.4
July 8: 193.6
July 15: 193.4
July 22: 192.8
July 29: 191.4
Aug 5: 193.2
Aug 12: 195.6
Aug 19: 195.2
Aug 26:
Sep 01:GOAL: anything in the 180's!
Ugh. That is all
Re-weighed in again today, so I'm actually at 193.40 -
Just looked back at my inital post in this thread on 25th April, at 336lbs as of today (4 months later) I am 298 lbs. 38 pounds gone forever baby!!!!0
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April 25: 190.2 lbs
May 3: 195.2 lbs
May 9: 193.0 lbs
May 16: 190.2 lbs
May 25: 191.6 lbs
June 1: 191.6 lbs
June 6: 193.0 lbs
June 13: 190.8 lbs
June 20: 188.6 lbs
June 30: 188.6 lbs
July 6: 189.4 lbs
July 11: SKIPPING
July 20: 188.6 lbs
July 27: 187.8 lbs
Aug 22: 190.2 lbs
Aug 29:
Sep 01: >>>>GOAL 175<<<<<<
Took a break from the scale - had too much going on around here to get anything done on MFP. Then I had bronchitis for over 2 weeks so really didn't get much done. I did get do a 4 mile race on Saturday - didn't do as well as I had hoped, but I finished in an ok time. At least it was under an 11 min mile average. I was going for under 10, but oh well. Lungs couldn't hack it yet. I won't make my goal, thats for sure. Maybe I will at least be within 10 lbs of it....there's hope for that at least! :ohwell:0 -
April 25: 151
May 2: 153
May 9: 149
May 16: (not weighing in until july, giving my self a break, going round the same few lb)
May 23: n/a
May 30: n/a
June 6: n/a
June 13: 148lb I cheated and weighed and I am nly point 1 off 147, will do me.
June 20: 148lb
June 27: 146lb
July 4: 144lb
July 11: 143lb
July 18: 142lb (50lb lost total)
July 25: 143lb
Aug 1: 140lb
Aug 8: 139lb
Aug 15: 139lb
Aug 22: 140lb (hate going back into higher middle numbers)
Aug 29:0 -
April 25:194.9
May 2:195.1
May 9:193.1
May 16:195.6
May 23:194.9
May 30:Taking a break from scale tried of going back and forth.
June 6:n/a
June 13:193.8
June 20:192.2
June 27:n/a
July 4:192.5
July 11:n/a
July 18:n/a
July 25:192.2
Aug 1:189.8
Aug 8:188.9
Aug 15: 189.6 dang it. thats what i get for going out of town and not working out.
Aug 22:188.5
Aug 29:
Total loss:6
My current stats are:
CW:188.5 lbs
GW: 185 lbs Dont know if I will make this now but Ill be close.0 -
April 25: 164 lbs
May 2: 163 lbs
May 9: 164 lbs
May 16: 163 lbs
June 6: 164 lbs
Skipped the rest of the month of June
July 11: 168 lbs
July 18: Skipped
July 25: 168 lbs
Aug 1: skipped
Aug 8: 167 lbs
Aug 15: Skipped
Aug 22: 168 lbs
Well, the scale was up, but last night was my first time back to zumba after quite awhile. Bad news: my workout clothes didn't fit right and I'm sore today. Good news: I had fun and can't wait to head back! Here's to hoping next week shows a loss!0 -
Mon 07/04/11 08:16 PM
April 25: 129
May 2: 129
May 9: 128
May 16: 128.5
May 23: 128.5
May 30: 129.5
June 6: 128.5
June 13: 129.5
June 20: 127 Finally going down!
June 27: 127
July 4: 127
July 11: skip, vacation
July 18: 127
July 25: 127.5
Aug 1: 127.5 ugh, stuck again!
Aug 8: skip
Aug 15: 128 Blah!
Aug 22: 127.5
Aug 29:0 -
<---- So, I went to the mall in search of workout clothes and saw this dress on clearence for $17 and decided to try it on just for the hell of it.. Size 12p and currently sitting in my closet!
Also, I've decided 2 things. After this month is over I'm only going to weigh in about 2x a month, so I may or may not post much if there's a new challenge for us. And....The second...
I'M TRAINING FOR A HALF-MARATHON!! :drinker:
Am I nervous? Sure! But I have a plan and I've got this! Here's my blog on it if anyone cares to read it:
http://www.myfitnesspal.com/blog/BrunetteWife?month=201108
Me too, I am trying for late fall in November. Doing pretty good but got some nasty blisters today and tomorrow is my long run. Read that I should put duct tape over them-might give it a try.0 -
That's great Kath! How long have you been training? And I've not heard the duct tape one, if you do it, let me know how it goes, I'm sure I'll be at that point in a month or so!
So I've been hooked on a show called 'Heavy' and was really inspired by this man who lost 180ls in 6mon, which is GREAT,but the inspiring part? He RAN 1min for every pound lost. 180min! And he did it, not stopping once!
I'm thinking about doing the same thing. Run/jog 1min for every pound lost. If a man weighing over 250 can do it, why can't I/we? Perhaps, next month, in the next thread, I'll make a post as a reminder to anyone who would like to pledge their amount. Just a thought.0 -
That's great Kath! How long have you been training? And I've not heard the duct tape one, if you do it, let me know how it goes, I'm sure I'll be at that point in a month or so!
So I've been hooked on a show called 'Heavy' and was really inspired by this man who lost 180ls in 6mon, which is GREAT,but the inspiring part? He RAN 1min for every pound lost. 180min! And he did it, not stopping once!
I'm thinking about doing the same thing. Run/jog 1min for every pound lost. If a man weighing over 250 can do it, why can't I/we? Perhaps, next month, in the next thread, I'll make a post as a reminder to anyone who would like to pledge their amount. Just a thought.
Well, I had been stuck at about a max of 6 miles for a few months. I then switched my course to a flatter area and was able to run a lot further so decided to try for a half marathon about a month ago. I did 10.3 on Friday and was feeling muscle soreness the lat mile so gonna stay there for a week or two and then go up again. I am planning for the November 1/2 marathon held I believe by the St. Louis Running club. Haven't signed up yet but hopefully soon
BTW the duct tape did not work, slipped off just like a bandaid however it was working to keep the blisters from rubbing until it slipped. It was on my heels. Might tape the whole ankle next time if happens again.
what channel is that show Heavy on, sounds interesting.0
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