Things I wish I knew when I started running.

Options
1235»

Replies

  • pucenavel
    pucenavel Posts: 972 Member
    Options
    There's a lot of truth in there. Number One rule to follow is what you said about listening to YOUR body. Just because a "fitness expert" says "most people" can do X, Y or Z, doesn't mean everybody can.

    It took me 6 months to run a 5k without stopping. :tongue:
  • Sabineslims
    Sabineslims Posts: 70
    Options
    How inspiring. Thanks. I needed to hear this.
  • thirtyandthriving
    thirtyandthriving Posts: 613 Member
    Options
    bump
  • eyern
    eyern Posts: 9
    Options
    Thanks so much, I'm 53 never run a day in my life until 2 weeks ago when I started C5K. I figure small goals first.
  • SWilland
    SWilland Posts: 232 Member
    Options
    :bigsmile:
  • aritchey1977
    aritchey1977 Posts: 65 Member
    Options
    My husband and I are running the 1/2 marathon at Disney in 2013! Maybe we'll see you there lol! When we started out we could only jog 2 min without passing out and now we have done 5K together and are training all the time. Thanks for your story. It lets me know I CAN do this!!!

Categories