Lose 15 by June 4th Challenge (CLOSED)
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LOVE IT!!!!! I do need sometime for myself. Let's do it
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great challenge!!!!! And NICE weight loss!0
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soooo...i weighed myself this morning (which is a no-no when you are already feeling sh*tty) and my b-day weekend plus added stress= an almost 4 lb gain?!!? I veered WAY off track and am taking today to really reflect on where I want to be and why and HOW i plan to get there...feeling pretty low
Wish me luck.0 -
This is awesome that everyone is losing or staying pretty close on track! I was really discouraged when I weighed and I maintained, but now I know why....TOM came yesterday! I'm *hoping* this Friday I'll be down. Just feels like I'm working so hard and being so strict on my calories.0
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soooo...i weighed myself this morning (which is a no-no when you are already feeling sh*tty) and my b-day weekend plus added stress= an almost 4 lb gain?!!? I veered WAY off track and am taking today to really reflect on where I want to be and why and HOW i plan to get there...feeling pretty low
Wish me luck.
Good luck you can do this.... This is a great challenge to help you put things more clear and easier. I felt the same way you are feeling last week and yesterday I made one hour to myself and let me tell you it really made me realize everyday is a new day and I have and must be stronger. Your worth a lot as a person so that alone should make you feel strong and able to move forward. I hope this piece of advice helps you.
Be STRONG this week will be better for you with all the support from our group here I'm sure it'll happen :flowerforyou:0 -
keep up the great work everyone! don't get discouraged! most of yall next weigh in is in 3 mornings... push through... pain is temporary- pride is forever! avoid meaningless snacking, drink that water & push during workouts! we can hit the 3lb average loss for the group this week!!!!! xoxo0
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soooo...i weighed myself this morning (which is a no-no when you are already feeling sh*tty) and my b-day weekend plus added stress= an almost 4 lb gain?!!? I veered WAY off track and am taking today to really reflect on where I want to be and why and HOW i plan to get there...feeling pretty low
Wish me luck.
Good luck you can do this.... This is a great challenge to help you put things more clear and easier. I felt the same way you are feeling last week and yesterday I made one hour to myself and let me tell you it really made me realize everyday is a new day and I have and must be stronger. Your worth a lot as a person so that alone should make you feel strong and able to move forward. I hope this piece of advice helps you.
Be STRONG this week will be better for you with all the support from our group here I'm sure it'll happen :flowerforyou:
Thanks so much for the words of encouragement! You are soooo right!
Here's to pushing myself because I'm worth it!0 -
so it's that TOM, so the scale this morning shows a 3 pound gain. Add to that that I started a graduate course today and am already swamped with work.... so I am not a happy camper. Everything seems to be going wrong today. :-(0
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TOM has finally left this month. Thank goodness! I have been bloated and craving carbs something fierce. Hopefully I can get back on track. Love the challenge this week as I need it!0
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I was able to come home today after work and get in an extra workout! This challenge really has me thinking and that's a good thing! Everyone have a great evening!0
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Hi everyone. Hope the week is going well.
My daughters birthday today (39) and I just had to have a piece of birthday cake.
I also had a few other treats today, and am over my 1200 calorie goal by a couple hundred.
I also did not get in a work out. I know that MFP takes in your job work requirement. How ever
I work really hard, and have to life a lot of weight each day, and I do not count this as a work out. However
I feel that I work as hard at work as I would if I was on my tread mill for an hour. If I can take that into consideration
then I am not over. Friday will tell.
Come on everyone,, we are all worth it and together we can rock this challenge.
Good luck one and all.
Marilyn
aka MsMouseMouse0 -
I didn't have the greatest dinner (health wise) but it was delicious! lol I am about to do my Brazil Butt Lift video and go to bed! Maybe do a bit of leisure reading for my self care today.0
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Look like a lot of us are dealing with TOM, came this morning... I have been up 3 lbs all week and this morning I was at starting so hopefully I will be loosing soon! I feel good though!! I get the worst cramps and have worked through them all week that is a great thought Been making time for my self each night...which is great!0
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UGH!!!! Darn you TOM!!!! I hate you!!!!! why oh why cant you just leave me alone!!!!0
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UGH!!!! Darn you TOM!!!! I hate you!!!!! why oh why cant you just leave me alone!!!!
my sentiments exactly. :-(0 -
Is everyone ready for the scales tomorrow?
I see that a lot of you are having TOM visit you. I know that's no fun,
but I don't have that, so when I am up I can not blame it on TOM and know that
in a few days weight will adjust its self. I have tried hard to stay off the scale this week
but I have given into temptation the last two days.. and I have not budged. These are the old scales and I really shouldn't pay
attention to them as I weigh in on my Wii and that is what I should only be doing. How ever it still gets
a little depressing when you feel you are doing well and scales don't showing it. I guess I will have to hang in there and see if the Wii is better to me tomorrow.
Hope everyone else is having a good week.. I had lots of time to myself this week doing things I enjoy.
Good Luck.
Cheers
Marilyn
aka MsMouseMouse0 -
ugh! i am still 3 lbs up!! I haven't been doing too well, with drinking and giving in to my not-so-good cravings, plus I stopped doing the "4 hour body diet" in order to try and get used to eating healthy as a lifestyle not just a quick fix. I'm not going to lie, I do alot better with rules and restrictions apparently lol. I have worked out everyday this week, even on my "rest" day! The scale will not be my friend tomorrow but I am hoping it is just a temporary set back until I figure out my new eating habits lol.
Have a good one everyone!0 -
i'm nervous for tomorrow too!! i've been sick and only managed to workout Monday... I'm hoping to get a workout in today before the weigh in... i hope this challenge isn't getting anyone discouaged.... if you have a bad weigh in, re-group & work on next week... weigh loss isn't easy & we're all in this together!0
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It does seem like some of us are nervous about tomorrows weigh in but lets think positive. Good luck to all of us tomorrow
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I spent the night in the hospital thanks to my medications changing and bad side effects and heart palpitations, and yada yada yada the list goes on... I'm TWENTY-ONE! WHY IS MY LIFE SUCH A MESS?
I take 11 medications a day. EIGHT out of those 11 say they have a tendency to cause weight gain. What works for most people, doesn't work for me because of this. And I have no motivation to work harder and harder and harder. :-(
Tomorrow will show a gain for me. I hope everyone else does better than me. :-)0
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