30 Day Shred CHALLENGE!!! Join me!

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  • karabeccasmith
    karabeccasmith Posts: 45
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    Still waiting for my DVD!! Urrggghhh :grumble:
  • AJCM
    AJCM Posts: 2,169 Member
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    Still waiting for my DVD!! Urrggghhh :grumble:

    No worries!!! It will come and you can start your "30 days" - just keep up with us with some type of strenous workout and super clean diet!!!!
    :flowerforyou:
  • Joselem
    Joselem Posts: 50
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    I did not have enough gas to do the shred after working my 12 hr shifts...but i did do some powerwalking for 35 minutes burning 225 minutes...
    I plan to do the shred on all my days off...alternating with powerwalking when i work...
    My goal is to lose 5-8 pounds this month! This a great motivator! Thanks Jillian!
  • Toby
    Toby Posts: 17
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    85002.png
    Created by MyFitnessPal.com - Free Calorie Counter

    Hello everyone - OK so my husband laughed at me as I was loosing my breath trying to attempt 1st level. BUT I hung in there and was so excited when I finished. I had a late start so yesterday was my first of 30 days.

    I'm so excited; I am going to push to start Level 2 on Monday.
  • JMAMA
    JMAMA Posts: 298 Member
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    :drinker:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    BUMPIN for a newbie with questions.....:drinker:

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