Challenge Group (New Members Welcome!!!) 5/9-5/15

loveme445

This thread is one in which a new fitness and dietary challenge is posted each week. The challenges begin on Monday. Lets keep this rolling!

Here are the challenges/format to post for this week: (ANY one can join in at ANY time!)
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FITNESS CHALLENGE:
A pound of body fat equals 3500 calories. Let’s see if we can lose 1 lb of fat through exercise. So, the goal this week is to burn 3500 calories. Remember, just try your best, do what your body can handle.


DIETARY CHALLENGE:
Stay Under your Fat Goal (MFP or Personal, you decide) __________________________________________________________________________________________

Here is the format to post your updates and track your progress: (can be copy/pasted to post daily, weekly, whenever!)

MON –Calories Burned: ### ~ Under Fat: Y/N?
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?


Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/7

Good luck! :drinker: (water)

Raven00

YAAAAY!!! sign me up!!! I need these challenges to keep me going :-)
Can't wait to get started on monday!!!
Are we also going to post the weight we lost at the end of the week?

Polish_Princess

Count me in again. Hopefully this week will go better than last week. I need to get going to the gym more.

Adrianamdelacruz

Awesome! I'm in

mandysjourney

I am in. not sure I will burn 3500 or not. Not sure if my elliptical at hoem measures cals properly. At the gym i burn about 200 in 15 mins and at home I burn 100 in 25 mins. I guess 1 is wrong not sure which though

missb92

Count me in too Staying under in my fat recently seems to be hard so i need the challenge! I'll post stats for monday tonight

Scubasab

You can count me in!!!:bigsmile: I definitely need these challenges to keep me focused and on track!!! Thank you so much for putting together these challenges each week!!!! :drinker: Love it!!! Sabrina

MON –Calories Burned: ### ~ Under Fat: Y/N?
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?


Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/7

ActiveFaith10

I'm game! Three finals this week but no reason I shouldn't be be able to stay active! Love these challenges, thanks for organizing!

caitlinlws

alright I know I disappeared next week but I'm back and ready for this one!!!

beckyard

I'm in. Great challenges thanks!!

mandysjourney

MON –Calories Burned: 308 ~ Under Fat: Yes
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?


Total Calories Burned: 308/3500
Total Days Under Fat Goal: 1/7

michz

Awesome idea!

I am soooo in!

MON –Calories Burned: ### ~ Under Fat: Y/N?
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?


Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/7

Steph_135

Sweet! Sounds great!! I tried to get to 3500 calories last week with another group, and made it to 2937... I worked out 6 times, and with one more, I'm SURE I would have made it! :laugh:

mamamadonna

Hey all! New to the challenges here but this one sounds good! I'm in!


MON –Calories Burned: 712 ~ Under Fat: Y/N?
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?


Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/7

mrmarler

Im Back and this is my first challange back! I need a goal and this is it! Hitting the gym after work! Whoo hoo

wiggleroom

I'm in!

newnicole

I'm IN!

merrycat

My first challenge! I'm in. I'll post my info later tonight, when I'm done for the day.

Polish_Princess

Well, the week didn't start of too well. Didn't go to the gym - needed the sleep after a long mother's day

MON –Calories Burned: 0 ~ Under Fat: N
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?


Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/7

Katrob9

I'm in - will log at the end of the day

lblavoie

Hi everyone! I'm new to the challenges here but this one sounds good! I'm in!


MON –Calories Burned: 712 ~ Under Fat: Y/N?
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?


Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/7