Challenge Group (New Members Welcome!!!) 5/9-5/15
Replies
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Hey all I'm new but this is a great way to get started Count me in
MON –Calories Burned: 862 ~ Under Fat: YES
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?0 -
MON –Calories Burned: 0 ~ Under Fat: YES
TUES – Calories Burned: 629 ~ Under Fat: YES
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 629/3500
Total Days Under Fat Goal: 2/70 -
MON –Calories Burned: 152~ Under Fat: YES
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 152/3500
Total Days Under Fat Goal: 1/70 -
Ok so a dilemma I have for you guys: On Saturday I am moving and so my whole day will be consumed with that and not include a workout.....BUUUUUT I think carrying a lot of heavy furniture and boxes out of one apartment and into another will certainly burn a few calories, so any suggestions as to how I should log it?
(I don't generally bother to count any activities other than actual working out or riding my horse, so I'm not sure what would be a good match)WELCOME EVERYBODY!:flowerforyou: Looks like everyone (but me:grumble: ) is off to a great start! Keep up the good work!0 -
MON –Calories Burned: 710~under Fat: YES
TUES – Calories Burned: 1,092 ~ Under Fat: yes
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 1,802/3500
Total Days Under Fat Goal: 2/70 -
MON –Calories Burned: 526 ~ Under Fat: Yes 50/58
TUES – Calories Burned: 488 ~ Under Fat: Yes 45/56
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 1014/3500
Total Days Under Fat Goal: 2/70 -
I'm in. This will b really hard for me so it is a great challenge.
MON –Calories Burned: 339 ~ Under Fat: Yes
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 339/3500
Total Days Under Fat Goal: #/70 -
2403 calories to go!
MON –Calories Burned: 584 ~ Under Fat: Yes 42/60
TUES – Calories Burned: 513 ~ Under Fat: Yes 50/58
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 1097/3500
Total Days Under Fat Goal: 2/70 -
MON –Calories Burned: 572 ~ Under Fat: Yes
TUES – Calories Burned: 636 ~ Under Fat: Yes
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 1208/3500
Total Days Under Fat Goal: 2/20 -
Im going to skip this week cuz Im still not back to my reg exercise routine. But Ill def keep it in mind as the week rolls by!0
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Hey all I'm new but this is a great way to get started Count me in
MON –Calories Burned: 862 ~ Under Fat: YES
TUES – Calories Burned: 450 ~ Under Fat: YES?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?0 -
MON –Calories Burned: 634 ~ Under Fat: Yes!
TUES – Calories Burned: 436 ~ Under Fat: Yes!
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 1070/3500
Total Days Under Fat Goal: 2/70 -
MON –Calories Burned:852 ~ Under Fat: Yes
TUES – Calories Burned: 1027 ~ Under Fat: Yes
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/70 -
hay im in
1st timer lets get this started :bigsmile:
MON –Calories Burned: ### ~ Under Fat: Y/N?
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/70 -
MON –Calories Burned: 453 ~ Under Fat: Yes!
TUES – Calories Burned: 453 ~ Under Fat: Yes!
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 906/3500
Total Days Under Fat Goal: 2/70 -
MON –Calories Burned: 381 ~ Under Fat: Y
TUES – Calories Burned: 502 ~ Under Fat: Y
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 883/3500
Total Days Under Fat Goal: 2/7
gaahhh I was totally planning to run at the gym tonight and I got there and realized I forgot to grab my shorts when I left this morning
so I jogged in place at home while I was watching tv and got up to 500, but I was still hoping to get a few more in...0 -
MON –Calories Burned: 197 ~ Under Fat: YES
TUES – Calories Burned: ### ~ Under Fat: YES
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 197/3500
Total Days Under Fat Goal: 1/7
Okay... yesterday was good - today will be better! Zumba tonight so calories will be much better.0 -
Hey! My numbers for today.
MON – Calories Burned: 452 ~ Under Fat: Yes
TUE – Calories Burned: 995 ~ Under Fat: Yes
WED – Calories Burned: ### ~ Under Fat: Y/N?
THU – Calories Burned: ### ~ Under Fat: Y/N?
FRI – Calories Burned: ### ~ Under Fat: Y/N?
SAT – Calories Burned: ### ~ Under Fat: Y/N?
SUN – Calories Burned: ### ~ Under Fat: Y/N?
Total Calories Burned: 1447/3500
Total Days Under Fat Goal: 2/70 -
Hey just looking at all your cals burned in exercise everyone. Great job. Can you guys give me some idea of what you are doing for these cal burns as I am not burning a great deal and just wondering if it is a time thing or intensity etc thanks
TurboFire!!!
I do the elliptical for 45-50 minutes, and I usually go at a brisk pace, but try to keep my heart rate the low end of the cardio zone. . keep in mind, too, that people of different weights will burn different amounts doing the same activity.0 -
MON –Calories Burned: 575 ~ Under Fat: Yes
TUES – Calories Burned: 575 ~ Under Fat: Yes
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 1150/3500
Total Days Under Fat Goal: 2/70 -
love it...thanks again!!!! :flowerforyou:
MON –Calories Burned: 694 ~ Under Fat: Y
TUES – Calories Burned: 1019 ~ Under Fat: Y (by 1 that's way to close for me :frown: )
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 1713/3500
Total Days Under Fat Goal: 1/70 -
Hi can I join in?0
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Update after duckpin bowling. Tonight was the last night of the season...and my team won! Again...for the third time. We bowl for about 3 hours....but i only put in 2 1/2 hours. 743 calories seems like a lot...but for 3 hours, I'll take it!
Monday: Calories Burned: 69 ~Under fat. N (rough start of the week...but working on it!)
Tuesday: Calories Burnes: 743 ~ Under fat. N (but not by much...)0 -
Hey guys. SO with this new puppy.... life is all crazy, until we get a serious routine down! She is 8 weeks old and BUSY! So, I will do my best this week. I am kind of taking some time off from the regime of planning like a mad woman and tracking while I finish getting over my sickness and give myself a mental load off while I added a new load (a puppy) haha
But I will be around! :-D I am exhausted and I am off to bed for the night. ChaLean Extreme and C25K planned for tomorrow.... IF I can find the energy for it. (first workout since last Tuesday because of my fever and sickness end of last week.... ALMOST gone... ALMOST!
Night guys!!!! I will be watching you!!! Keep it up!
Poor thing!!!! I hope you feel all better real soon and good luck with your new puppy0 -
MON –Calories Burned: 197 ~ Under Fat: YES
TUES – Calories Burned: 705 ~ Under Fat: YES
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 902/3500
Total Days Under Fat Goal: 2/7
Okay... yesterday was good - today will be better! Zumba tonight so calories will be much better.0 -
I'm in. This will b really hard for me so it is a great challenge.
MON –Calories Burned: 339 ~ Under Fat: Yes
TUES – Calories Burned: 554 ~ Under Fat: no (off by 7)
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 893 / 3500
Total Days Under Fat Goal: 1/7
Edited by Brookelee30 on Tue 05/10/11 04:29 PM0 -
Current weight: 159
Tuesday - calories burned 300 - under fat yes0 -
MON –Calories Burned: 0 ~ Under Fat: N
TUES – Calories Burned:1312 (Walking)~ Under Fat: Y
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 1312/3500
Total Days Under Fat Goal: 1/70 -
Doin good so far. 2 days in a row!
MON –Calories Burned: 487~ Under Fat: Yes!
TUES – Calories Burned: 234~ Under Fat: Yes!
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 687/3500
Total Days Under Fat Goal: 2/70 -
Just barely over my fat intake yesterday (by like 1 gram, grr!), but otherwise, a good day. Planning a long walk at lunch b/c it's so lovely out.
MON –Calories Burned: ?? ~ Under Fat: ?
TUES – Calories Burned: 835 ~ Under Fat: N
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 835/3500
Total Days Under Fat Goal: #/70
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