Challenge Group (New Members Welcome!!!) 5/9-5/15
Replies
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MON –Calories Burned: 526 ~ Under Fat: Yes 50/58
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 526/3500
Total Days Under Fat Goal: 1/70 -
Day One and I made it
MON –Calories Burned: 487 ~ Under Fat: Yes 32/66
Total Calories Burned: 487/3500
Total Days Under Fat Goal: 1/70 -
MON –Calories Burned: 453 ~ Under Fat: Yes!
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 453/3500
Total Days Under Fat Goal: 1/70 -
I would love to join you all!
MON –Calories Burned: 584 ~ Under Fat: Yes 42/60
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 584/3500
Total Days Under Fat Goal: 1/70 -
MON – Calories Burned: 243 ~ Under Fat: No (but not really bad considering how I ate...)
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 243/3500
Total Days Under Fat Goal: 0/70 -
Count me in...I need some extra challenge this week!!! Good Luck Everyone!!!
Well, I almost gave up on this one but elliptical trainer is no joke...once I got to riding 500 was no problem...
MON –Calories Burned: 730~ Under Fat: Yes
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/70 -
Again, thank you! I look forward to these every week:D
MON –Calories Burned:795~ Under Fat: N BUT... was in vegas eating out and should be better the rest of the week:D
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 795/3500
Total Days Under Fat Goal: 0/70 -
MON –Calories Burned: 381 ~ Under Fat: Y
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 381/3500
Total Days Under Fat Goal: 1/7
Ok so a dilemma I have for you guys: On Saturday I am moving and so my whole day will be consumed with that and not include a workout.....BUUUUUT I think carrying a lot of heavy furniture and boxes out of one apartment and into another will certainly burn a few calories, so any suggestions as to how I should log it?
(I don't generally bother to count any activities other than actual working out or riding my horse, so I'm not sure what would be a good match)0 -
I fell WAY off the wagon last week. Definitely looking forward to this challenge!0
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Hey! My numbers for today.
MON – Calories Burned: 452 ~ Under Fat: Yes
TUE – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ### ~ Under Fat: Y/N?
THU – Calories Burned: ### ~ Under Fat: Y/N?
FRI – Calories Burned: ### ~ Under Fat: Y/N?
SAT – Calories Burned: ### ~ Under Fat: Y/N?
SUN – Calories Burned: ### ~ Under Fat: Y/N?
Total Calories Burned: 452/3500
Total Days Under Fat Goal: 1/70 -
Hey guys. SO with this new puppy.... life is all crazy, until we get a serious routine down! She is 8 weeks old and BUSY! So, I will do my best this week. I am kind of taking some time off from the regime of planning like a mad woman and tracking while I finish getting over my sickness and give myself a mental load off while I added a new load (a puppy) haha
But I will be around! :-D I am exhausted and I am off to bed for the night. ChaLean Extreme and C25K planned for tomorrow.... IF I can find the energy for it. (first workout since last Tuesday because of my fever and sickness end of last week.... ALMOST gone... ALMOST!
Night guys!!!! I will be watching you!!! Keep it up!0 -
MON –Calories Burned: 575 ~ Under Fat: Yes
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 575/3500
Total Days Under Fat Goal: 1/70 -
Count me in...I need some extra challenge this week!!! Good Luck Everyone!!!
Well, I almost gave up on this one but elliptical trainer is no joke...once I got to riding 500 was no problem...
MON –Calories Burned: 730~ Under Fat: Yes
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/7
Love the elliptical! Glad you gave it a try before giving up0 -
Just changed my fat intake--so my personal goal is 5/7 days as I am adjusting to the new numbers!
MON –Calories Burned: 467~ Under Fat: N
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 467/3500
Total Days Under Fat Goal: 0/70 -
MON -Calories Burned: 117 ~Under Fat: Y
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 117/3500 (Still a long way to go lol)
Total Days Under Fat Goal: 1/70 -
Sounds good. I''m in.
Monday 350 calories burned. Under fat goal - yes.0 -
MON –Calories Burned: 0 ~ Under Fat: YES
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 0/3500
Total Days Under Fat Goal: 1/70 -
MON –Calories Burned:852 ~ Under Fat: Yes
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/70 -
Sign me up! I need all the motivation I can get! :0)0
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MON –Calories Burned: 308 ~ Under Fat: Yes
TUES – Calories Burned: 196 ~ Under Fat: Yes
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 504/3500
Total Days Under Fat Goal: 2/70 -
Hey just looking at all your cals burned in exercise everyone. Great job. Can you guys give me some idea of what you are doing for these cal burns as I am not burning a great deal and just wondering if it is a time thing or intensity etc thanks0
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Hullo! In for this week, though still going to work on the mileage for last week, since I completely stopped tracking once I left town last Thursday!
I don't know what I burned yesterday b/c I wasn't home or tracking, but I did do a few hours of gardening when I got home, so that's probably a few hundred.
Today, I've already gotten in my strength training & cardio, so I can put my burn in for today -- hefty with that TRX and interval workout! Fat goal for today is already near the end, as I had a heavy breakfast post-workout, but I'll try to keep it under the rest of the day.
MON –Calories Burned: ?? ~ Under Fat: ?
TUES – Calories Burned: 835 ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 835/3500
Total Days Under Fat Goal: #/70 -
MON –Calories Burned: 572 ~ Under Fat: Yes
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?0 -
MON –Calories Burned: 1000~ Under Fat: yes
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?0 -
Hey just looking at all your cals burned in exercise everyone. Great job. Can you guys give me some idea of what you are doing for these cal burns as I am not burning a great deal and just wondering if it is a time thing or intensity etc thanks
TurboFire!!!0 -
Count me in....
MON –Calories Burned: 400 ~ Under Fat: YES
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?0 -
Decided to join you in your challenge. I'm a day late, but hopefully I'll make the cals up throughout the week! I really need to get back in the game and am hoping this challenge will give me the jumpstart I need.0
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WELCOME EVERYBODY!:flowerforyou: Looks like everyone (but me:grumble: ) is off to a great start! Keep up the good work!
MON –Calories Burned: 0 ~ Under Fat: N
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 0/3500
Total Days Under Fat Goal: 0/70 -
I am going to give CLX a try today... but I still have a serious tightening in my neck (like a cold in my neck or something ) So I will shoot for at least my strength session!
This is what is distracting me sooo much! HAHA
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Please count me in! Need to get back in the saddle!!!
Monday: Calories Burned: 69 ~Under fat. N (rough start of the week...but working on it!)
Tuesday: TBD (will check back in later)0
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