Chocolate Peanut Butter Pie!!!!!!!! 130 CALS!!!

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  • jtbaddison
    jtbaddison Posts: 134 Member
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    Actually Cool Whip Free is just 2G of Sugar giving a grand total of 4.5G.

    **Also, Cool Whip Free has zero transfats.
  • reagansmom05
    reagansmom05 Posts: 70
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    just put mine in the freezer, i hope they're ready tonight, i've already logged one for dessert! :)
  • Russellb97
    Russellb97 Posts: 1,057 Member
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    I'm making this today, I'm just adding some chocolate protein to it and using coconut oil instead of butter. I am so excited!
  • Pam3
    Pam3 Posts: 1,687 Member
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    THIS THREAD JUST CAN NOT DIE...I decided to change the title....

    I came across this recipe and it looks amazingly good!!!

    Almost Good For You Mini Chocolate Peanut Butter Pies

    Yields 12

    delish.jpg

    Ingredients

    9 reduced fat graham cracker squares, crushed finely
    2 tablespoons reduced-fat margarine, melted
    1 cup 1% milk OR unsweetened soy milk
    ½ cup, plus 1 tablespoon creamy peanut butter
    1 (1.4 ounce) package sugar-free chocolate pudding mix
    2 cups light or fat-free Cool Whip
    Additional Cool Whip or Redi-Whip for serving

    How to make it

    Line 12 muffin cups with paper liners.
    In a small bowl, combine graham cracker crumbs and melted margarine.
    Press crumb mixture into bottom of lined muffin cups (about 1 tablespoon of crumbs per muffin cup).
    Bake at 350 degrees for 5 minutes; remove pan from oven and cool completely before filling.
    In a large mixing bowl, beat the peanut butter and milk together on low speed.
    Add the pudding mix and beat for 1 minute.
    Fold in the Cool Whip; spoon mixture into the muffin cups.
    Freeze for several hours or overnight.
    To serve, remove fluffs from freezer, peel off liner and let stand at room temperature to soften slightly, about 5 minutes, and top with a tablespoon of Light or Fat Free Cool Whip or Redi-Whip.

    NOTE: For a change in flavor, use vanilla pudding in place of the chocolate pudding -

    Originated from User Krumkake on www.grouprecipes.com

    "These make a handy snack in the freezer, and you'll never know you're eating something "light" in calories and fat. I can almost make myself believe I'm eating something good for me while still enjoying my indulgence in sweets."

    RECIPE.jpg

    bump
  • Lsqueezy
    Lsqueezy Posts: 128
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    Bump.
  • tanyaMax
    tanyaMax Posts: 524 Member
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    SUPER BUUUMP!!!!
  • Epimoni87
    Epimoni87 Posts: 7 Member
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    bump
  • muitobem
    muitobem Posts: 436 Member
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    Bumpppppp
  • sedativestorm
    sedativestorm Posts: 79 Member
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    that looks amazing! Def trying this when I get a chocolate craving.
  • pinkita
    pinkita Posts: 779 Member
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    OMG chocolate and peanut butter--my reasons for living! :P Thanks for sharing :)
  • how13
    how13 Posts: 45 Member
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    HI


    thanks !!!! How did you get the recipe to printout the cals.at the botton to printout?? I put in alot of recipes I would share,

    but I do not know how to move the printout like you did, great job. Thanks
  • kandrews24
    kandrews24 Posts: 610 Member
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    Yummy!
  • ericarey85
    ericarey85 Posts: 312 Member
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    bump...o.0
  • annhjk
    annhjk Posts: 794 Member
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    Sounds amazing. Might have to make it for my hubby's b-day on friday!
  • polar5554
    polar5554 Posts: 576 Member
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    HI


    thanks !!!! How did you get the recipe to printout the cals.at the botton to printout?? I put in alot of recipes I would share,

    but I do not know how to move the printout like you did, great job. Thanks


    I just took a "screen shot" of the page and saved it as a jpg file and then uploaded it to photo bucket.
  • jules563
    jules563 Posts: 26 Member
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    bump
  • ColoradoCowgirl
    ColoradoCowgirl Posts: 34
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    bump
  • KierstyPants
    KierstyPants Posts: 468 Member
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    Just made em.
    I had to use butter, regular graham crackers and low fat milk though :(
  • KierstyPants
    KierstyPants Posts: 468 Member
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    Hold your horses... there is nothing "good for you" about this.

    The first four ingredients of the Cool Whip Free are: Water, Corn Syrup (read: sugar), Hydrogenated Vegetable Oil (read: trans fats), High Fructose Corn Syrup (read: sugar again).

    Graham Crackers are NOT good for you. Refined cereal grains (anything flour based) are unnecessary in your diet. Replace them with a crust made of nuts and you're better off. Yes, nuts are higher in fat, but your body requires fat for functioning. It does NOT require grains.

    This is loaded with sugar. A huge "diet" saboteur. If you're trying to get lean, lose the sugar from your diet. Nosh on dark chocolate (lower in sugar and fat) and some nuts. Not Cool Whip and pudding!

    In the past twenty years, "low-fat" foods have become a way of life for many Americans and yet, Americans are fatter than ever. Don't eat anything labeled "low-fat", eat things without labels instead.

    Holy food police! I think the OP was suggesting this recipe as an alternative. She didn't say it was health food, it's just a better choice than a higher cal treat...sheesh.

    Anyhoo...whenever someone says cool whip I think of Stewie on Family Guy...hahaha, Youtube it...hilarious!

    Thanks for the recipe hun! :)

    LOLOL
    coo wghip.
    LOLOL.
  • shadykins
    shadykins Posts: 48
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    OMG That sounds amazing. Thanks for keeping that going, Im going to try it for sure.
    Chocolate and Peanut Butter my two favourite food combinations.

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