3500+ Calories Burned Challenge 5/16 - 5/22
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Replies
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I'm in and going to put fat intake as well
Here is the format to post your updates and track your progress: (can be copy/pasted to post daily, weekly, whenever!)
MON –Calories Burned: ### ~ Under Fat: Y/N?
TUES – Calories Burned: ### ~ Under Fat: Y/N?
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: ####/4000
Total Days Under Fat Goal: #/70 -
I'm in again. I only hit 1,780 last week. However, this challenge made me push harder. I'm working for 3,500 next week!0
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Thank you very much for driving this challenge every week. It has kept me motivated and accountable. It has definitely made me wake up early in the morning to hit the gym even if I feel sleepy. : ). I just finished my second week and I exceeded my calorie burn target again. So I am upping my target this week to 4,000.
Weekly Goal: 4,000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
ok, I am in too!
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
I'm In !!!!!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go 35000 -
i am in ..... did a challenge not that long ago like this and burned more than 4000 so i would like make mine between 3500 and 7000. ' as long as you dont mind me changing my cals burned amount
nearing the end of a bet with my hubby so i am in high gear for the next 11 days!
goal for weel 5/15 - 5/22 = 7000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go 70000 -
Going to get it this week!!
Goal: 4,2000 -
Bump!0
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First Challenge
and knees messed up going to try for 2500
Weekly Goal: 2500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
I am in!, will set my goal tommorow0
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Woo!! Ok for this week I am going to try and burn 4500calories0
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awesome!!! i'm totally up for this again. i put my hat in the ring for 3500 cals last week, and i'm going to do that again. this REALLY gave me that extra bit of motivation when i was tired or needed a bit of a push to get moving.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
Count me in!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)0 -
Sign me up as well!!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 35000 -
Ooo I'm in, bit of a noob to these challenges, I'm on a break from the running this week so it will give me good incentive to keep up with my walking and incline training so i'll go for 3000
Weekly Goal: 3000
Lottie aka Clare0 -
I'm new to this challenge - wish me luck!
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
I'm in!
Weekly Goal: 3500:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 3500
*I've only been averageing 1500-1800 so this should be interesting! LOL!0 -
Welcome all the newbies and everyone that is returning. Happy Monday and let the exercise begin.0
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Weekly Goal:3500 +
Mon: 836 (5.71km vigorous walk at 6am then c25k w2d1 4.34km in evening)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 836
Left to go 26640 -
BUMP0
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