Operation: 4th of July Challenge... Anyone feeling up to it?

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  • alfredapittman
    alfredapittman Posts: 256 Member
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    I will certinly join in if its not to late!
  • mywaytobeingfit
    mywaytobeingfit Posts: 17 Member
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    Gotta love a good 4.8 loss the week before. This week we went out to eat and my resolve to jump back into it was not there.

    I am + 1.4


    Last week - 178.6
    This week - 180

    My goal for this week is to get 250 calorie exercise and not go over calories. Too make wise choice and keep my sodium under 2,500.


    I just had to say that today I woke up back at 178.6. YAH!!! YAH!!!
    Instead of counting next week from 180 I want to go from 178.6. Keeping the same goals.
  • mrogers52
    mrogers52 Posts: 378 Member
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    6/6 148
    6/13 145

    6/13 calorie burn 659
  • amsky1212
    amsky1212 Posts: 2
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    I def want in on this challenge! This is just them motivation I am looking for :)
  • aprilturner1
    aprilturner1 Posts: 13 Member
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    2 lbs as of last Friday :love: one week into the challenge
  • angieb327
    angieb327 Posts: 7 Member
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    Sign me up. I usually weigh myself on Wednesday mornings. I HAVE to lose my "grad school" pounds...
  • michelleengland13
    michelleengland13 Posts: 18 Member
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    is it to late to join, I think it will help to have a goal with so many people!
  • DKev
    DKev Posts: 266 Member
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    Donna
    Last Week: 132.0
    This Week: 131.6

    Loss of 0.3 %

    Goals this week: Eat less peanut butter. May sound crazy but I've been craving it and caving....adds up in calories quickly!
  • JennieLeeAustin
    JennieLeeAustin Posts: 19 Member
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    Jennie

    CW 166.0
    lost. 0
  • mindysreadyforchange
    mindysreadyforchange Posts: 107 Member
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    Mindy

    CW138
    Loss nothing this week!
  • Redneckgirl924
    Redneckgirl924 Posts: 69
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    Weight 5/31 - 208
    Weight 6/6 - 206
    Weight 6/13 - 203
    Weight 6/20 - 202
    Loss - 1 lbs
    Percentage - .49%

    My goal this week was short by 1 pound so next week I want to lose 3 pounds.
  • mywaytobeingfit
    mywaytobeingfit Posts: 17 Member
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    Last Week: 178.6
    This Week: 178.8

    My birthday was yesterday plus our wedding anniversary earlier in the week. I must say normally I gain a bunch on that week. So even though I didn't have a loss I am very pleased.
  • DKev
    DKev Posts: 266 Member
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    Donna
    Last week:131.6
    This week:129.8

    % Lost: 1.37% Yipee!
  • mywaytobeingfit
    mywaytobeingfit Posts: 17 Member
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    I really don't know where I was to not report on Monday.

    Even though today is Friday here you go.

    Last Report: 178.8
    Today: 177.9

    My goal is to go down or maintain this through the weekend. We have family in town til Wednesday.
  • DKev
    DKev Posts: 266 Member
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    I do believe this completes this challenge.

    Last week129.8
    This week: 130.0

    I'm perfectly happy as I've maintained goal weight for a second week now! =)
  • movert
    movert Posts: 12 Member
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    256lbs

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