30 Day Shred starting June 1st, 2011 - who's with me?

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fatty2fabby
fatty2fabby Posts: 415 Member
in Fitness and Exercise
lets go people, its time to face the 30 day shred dun dun dunnn :bigsmile:
Weigh In / Measurements will be every Wednesday, if that works for you! Not required of course..

members so far
fatty2fabby
michelle_maresh
jodieunited
adrianamezam
chezkie
MFP1984
gumbylvr
JennyJH
«134567…12

Replies

  • NicoleMarie00
    NicoleMarie00 Posts: 31 Member
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    My sister and I are starting May 31st!

    Good Luck!!
  • littlered301
    littlered301 Posts: 23 Member
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    what is the 30 day shred? A diet plan?
  • michelle_mareshfuehrer
    michelle_mareshfuehrer Posts: 312 Member
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    I am on Day 4--can I still join in?? :)
  • fatty2fabby
    fatty2fabby Posts: 415 Member
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    what is the 30 day shred? A diet plan?


    30 Day Shred is a workout DVD by Jillian Michaels
    http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY
  • michelle_mareshfuehrer
    michelle_mareshfuehrer Posts: 312 Member
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    what is the 30 day shred? A diet plan?

    It's a Jillian Michaels DVD--about $8 at WalMart and Target. She does 3 minutes of strength, 2 minutes of cardio, 1 minute of abs until about 26 minutes has passed. Lots of people on MFP have lost a lot of inches in the 30 days with the program.
  • fatty2fabby
    fatty2fabby Posts: 415 Member
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    I am on Day 4--can I still join in?? :)
    of course! all are welcome :)
  • jodieunited
    jodieunited Posts: 112 Member
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    im in =)
    never tried it before even though i have the dvd!!
    hope to stick to it
  • fatty2fabby
    fatty2fabby Posts: 415 Member
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    My sister and I are starting May 31st!

    Good Luck!!

    good luck to you too!
  • adrianamezam
    adrianamezam Posts: 64
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    you can count me in! i was planning to start that day, anyway! ;) ill be checking in with weight/measurements once a week :)
  • MMiles96
    MMiles96 Posts: 21 Member
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    I started the 30 day shred a few days ago only I am not doing the video everyday, I do the video on days that I know I won't have time (or even if I think I wont have time) that way if I do the video and then do something else it is like an added bonus for my body. I wake up before everyone else in the house and exercise and then my day can continue and I feel so much better, much more energy than I used to have! Good luck to you, the first day or so is a killer :)
  • fatty2fabby
    fatty2fabby Posts: 415 Member
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    yayy welcome all!! people that are comfy with sharing starting weight and or measurements let me know and I'll put them in the first post :)
    Weigh in will be every Wednesday wooohooo so excited!
  • chezkie
    chezkie Posts: 55 Member
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    Oooooo, count me in...I have joined a support group on here and one of my goals is to complete the 30 day shred DVD...I've been meaning to start but my husband and I are renovating a house at the moment, so I have been totally shattered and not up for it. This is just the motivation I needed, so thank you!

    Will weigh in and do measurements on Wednesday then!
  • MFP1984
    MFP1984 Posts: 48 Member
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    It's in the post so should arrive for then!:)
  • gumbylvr
    gumbylvr Posts: 1 Member
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    I'm in. I figured it would be easier to start on the first than over the weekend. Looking forward to the challenge!
  • fatty2fabby
    fatty2fabby Posts: 415 Member
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    ^ sounds fab :)!
  • jaygirl3
    jaygirl3 Posts: 320 Member
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    How does it work? please count me in!!!
  • jaygirl3
    jaygirl3 Posts: 320 Member
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    How does it work? please count me in!!! I mean how do we track our progress? we all come to this page to post? or we just add everyone on the program and support each other? thanks
  • fatty2fabby
    fatty2fabby Posts: 415 Member
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    How does it work? please count me in!!!
    30 day shred once a day including weekends
    check in whenever you feel like it :)
    weigh in and/or measurements every wednesday if that works for you!
  • JennyJH
    JennyJH Posts: 189 Member
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    I'm in. :smile:

    What measurements are we recording? Just waist & hips?
  • fatty2fabby
    fatty2fabby Posts: 415 Member
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    I'm in. :smile:

    What measurements are we recording? Just waist & hips?
    welcome! yes waist and hips sounds good!

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