The Ultimate Before and After 30 Day Shred Thread

Frenshan

You look awesome!! Very good job!!

nicole716

:bigsmile: this is such an awesome thread! today was my first day of the 30 Day Shred! it was soo hard but i got through it and gave it all i could! i also took before & after pictures, and measured my hips, waist, and bust. i'll be putting up my before & after pictures once i'm done. everyone on this thread looks INCREDIBLE. i hope my results are as good as all of yours!! :bigsmile:

HeatherFeather10

i just started this today and i did the level 1. Can anyone give me any advice as when to start level 2 or 3. Or should i just alternate on a daily basis. I plan to do this every day.. I am pretty much at my goal, but need to tone up.

You do each level for 10 days
Level one - 10 days
Level two - 10 days
Level three - 10 days
Total - 30 day shred!!!

uhoh_billy

I'm starting today when I get home! I wasn't even planning on doing it until I creeped this thread and saw everyone's AMAHHHZING results!

iamladibeast

started the shred again, did not finish last time around. This time I will complete...

L1-Day 2 done

sweldud

Thanks! Very helpful!

Sammybunny711

Arg. I'm having to take a day off from it, guys. :-( I will still need to go to Martial Arts tonight and because my right knee is really bothering me, I'm giving the Shred a day's break to see if it helps my knee at all. Good luck to everyone else! Hopefully I'll be right back on Level 2 tomorrow~

kblue2007

I just ordered the DVD and a set of weights from Walmart....I am so excited! I will be starting July 11th, only because I want to start on a monday and I will be going away for a few days around the 4th of July!!! Plus, it will help get rid of any extra pounds/sloppiness I accumulate of the holiday :laugh:
Keep up the good work everyone!!!

MelMoly

I'm on day 14 I have lost 4 inches and 5lbs!!! and I think I'm gonna start level 3 early and do 15 days not 10

linmill11

bump!

Angell_fly

bump

wigglentwink

Ok, I ordered it today. I am off to go take some nasty saggy-belly pics, so I can show off my awesomeness as soon as I finish. (This is the ONLY reason I am willing to stand in front of a camera. Ever.)

tjradd73

Great job so far!! If you think you can handle 3 for 15 then I say go for it!! WTG!!

I'm on day 14 I have lost 4 inches and 5lbs!!! and I think I'm gonna start level 3 early and do 15 days not 10

tjradd73

I feel your pain!!! LOL I will be starting (fully) on June 29th so that's when I will we doing my pics...totally dreading it!!

Ok, I ordered it today. I am off to go take some nasty saggy-belly pics, so I can show off my awesomeness as soon as I finish. (This is the ONLY reason I am willing to stand in front of a camera. Ever.)

wendyw8

wow these results are awesome!! You guys all look great! This I got to try!!! I have been looking for something to help my post baby belly!!!

cristina_marie

I love the Shred!!
I lost 19.35 inches and 16 pounds doing it!!
Here are my pictures:)
Before:

After:


I also did her Ripped in 30
I lost 14.25 inches and 18 pounds doing it.
After Ripped:

So AMAZING! GREAT Job!! You are my motivation now!

fenix1976

I've taken some before photos....i cryed when i saw them! lets hope the shred works!!!

MelMoly

I love the Shred!!
I lost 19.35 inches and 16 pounds doing it!!
Here are my pictures:)
Before:

After:


I also did her Ripped in 30
I lost 14.25 inches and 18 pounds doing it.
After Ripped:

So AMAZING! GREAT Job!! You are my motivation now!

OMG this is awesome I cant wait till i'm done and can see the results

maryannmiclat

Ok. I've been doing a lot of reading on this as well as looking at the pictures posted; I can't wait to start this thing! In fact, I think I will start this afternoon when I get home from work.

maryannmiclat

,