Take it from an ex marine, Your bodys the best tool for your

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  • jend114
    jend114 Posts: 1,058 Member
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    Thanks!
  • EliseMarie24
    EliseMarie24 Posts: 49 Member
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    Bump
  • SereneRose
    SereneRose Posts: 499 Member
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    Thanks. Bump for later
  • kretakano
    kretakano Posts: 16 Member
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    bump
  • coolsmartygirl
    coolsmartygirl Posts: 299 Member
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    I had to search to find this and I want people to know about this, so bump.
  • pjperdue
    pjperdue Posts: 1 Member
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    I just joined the site...I travel a LOT for work and need something that needs nothing but me and my sneakers. This will surely do the trick...but can you record the voice of a drill sargeant yelling at me so I won't give up too early?! :-) Thanks!
  • bigalfantasy2004
    bigalfantasy2004 Posts: 176 Member
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    bump
  • PlayMySong
    PlayMySong Posts: 19 Member
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    This is so true!

    Also, most effective weight loss videos that people can take part in require little to NO equipment! Nothing fancy -- just movement!
  • cmgb2008
    cmgb2008 Posts: 14 Member
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    thanks, i will be trying this out;-}
  • bunchesonothing
    bunchesonothing Posts: 1,015 Member
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    Very nice!
  • laurie_powers
    laurie_powers Posts: 103 Member
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    Thank you for your service.
    I am going to try these exercises this week!
  • AlwaysWanderer
    AlwaysWanderer Posts: 641 Member
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    bump
  • yusineddy
    yusineddy Posts: 457 Member
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    Thank you for this post, it couldn't have come at a better time.. And thanks to all service men and women for your service to our country!
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
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    old thread...but bump so I can read it later!
  • xoalyssaox
    xoalyssaox Posts: 320
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    Love this! So many helpful tips... and most importantly, thank you so much for your service :)
  • KacieHetrick
    KacieHetrick Posts: 259 Member
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    Thank you! Great tips! Thank you for your service!
  • TheDoctorDana
    TheDoctorDana Posts: 595 Member
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    Thank you for your service then and now :flowerforyou:

    Hoping to soon be able to do a push up! lol Thanks for the tips ;)
  • annabanana1786
    annabanana1786 Posts: 48 Member
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    Bump! Need to mix this into my routine!

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