Short People Before and After Pics Please

vaughny

feel free to check out my profile pics i am the girl on the far right w/a group of 3 girls that was 80lbs ago I am not finished yet!

lindsay6694

5'1"
SW: probably around 175/180's
CW: 107lbs
(lost most of it without MFP, only because i didnt find it until after i was down to like 119lbs)





http://www.myfitnesspal.com/topics/show/293594-i-surpassed-my-goal-today-w-a-bunch-of-pics

gandrmom

Bump. This is really inspirational.

lindsay6694

5'2"
SW- 244lbs.
CW- 134lbs.



p.s. lol @ my before :laugh:

WOW! you look amazing girl!!!

lindsay6694

5'2"
SW- 244lbs.
CW- 134lbs.



p.s. lol @ my before :laugh:

WOW! you look amazing girl!!!

MiNiMoNkI

5'1"
SW: probably around 175/180's
CW: 107lbs
(lost most of it without MFP, only because i didnt find it until after i was down to like 119lbs)





http://www.myfitnesspal.com/topics/show/293594-i-surpassed-my-goal-today-w-a-bunch-of-pics

Wow girl, you look hot...very well done xx

flausa

I've no idea how I've missed this thread before now, but I soooo totally needed it today. You guys are all amazing and such an encouragement and challenge to me to keep pressing on. I'm 5'4" and still on the journey. I've had friends who have been discouraging me lately, but I know now thanks to all your fabulousness that I really can do it!

cathcakey

Congratulations everybody on this thread! You all look amazing!

I am work in progress, but will post here too soon!!

overachieving

I love this thread. I hope to be able to post one day... I'm not giving up after seeing all the fantastic transformations!

You all inspire me!

penvallejo

wow you look amazing!!

penvallejo

you look great! very inspiring.. I'm 4'11 so I'm struggling to lose the weight... it doesn't seem like a lot to lose but it's taking forever.

CW: 116
GW:105

snowmanluv

You look amazing. Keep it up...Its' inspiring.

jemko

Such amazing transformations; I can't wait until I can post my own here (I'm 5'1").

critiry3

Pretty neat to see the blast from the past. You look great.

critiry3

wow great job

bmw4deb

You have all done a awesome job !!
cant wait to add myself to this post

apertuis

Bump! I'm 5'2 and doing the 30 DS I hope to have some great pics to post in about 21 days

porffor

5'2" and 43 years old and my starting weight was 157.0. Today I'm 123.0 with a goal weight of 122.0. Here are my before/after pics:



This is a comparison from 1986 and 2011 when I weighed about the same weight.

FANTASTIC comparison!! lol I love the 80's hair but your hair today does look better of course!
There is hope for me yet then.. I'm hitting 40 in February. Thanks for the inspiration!

zee1957

wow you looko amazing!!! thanks for sharing

randisaucier

Loving this thread. I am 5'3" myself and can't wait to have before and after pictures again. (Sadly this is my second time on this journey, I lost 123 pounds and after two kids and and letting myself go I am back at it again).

ivette512

Thank you all for posting the pix you look great. I'm 5'2 and starting this at 148, you are all so motivating. Hopefully I'll have pictures to post too in the not to distant future.

joimichele

5'1"
SW: probably around 175/180's
CW: 107lbs
(lost most of it without MFP, only because i didnt find it until after i was down to like 119lbs)





http://www.myfitnesspal.com/topics/show/293594-i-surpassed-my-goal-today-w-a-bunch-of-pics

Wow! What did you do?

Lesliecs

Congrats to all of you "short people" on your losses! Everyone looks amazing. I'm just under 5'1" myself and hope to be posting some photos here one of these days!

zookeeperjess

I would LOVE to see before and after pics of women 5 foot 3 and under, who have lost weight. Anyone willing to share with me please? Thank you!!!



I would REALLY appreciate it!

How do you add pictures?!

raaynes

great job to you all!

5'3 here.

cvstokke

bump! you all look SO fantastic!

azingale

Well, i did 30DS, loads of oother "home" dovds, as i dont have the time and money for the gym, ate 1200 cal deficit, walked to work and back everyday, which is 5 miles a day in total, come rain or shine. the last 2 weeks i gave up bread, pasta, potatoes and rice too, a was extremely motivated and determined. I stragely have really enjoyed the whole process, even giving up my favourite foods and cutting back a lot on alcohol! good luck x

This is *amazing*! This is really inspirational. I'm glad I dragged myself to do my 30DS tonight... I nearly wasn't going to do it... then I see what you've been doing and I understand why my abs are NOT going to look like yours. AMAZING!
[/quote]

Im glad you made it here too, but why arent your abs going to look like mine?
[/quote]

Ha... I am not strong enough, tough enough, good enough at time management, or motivated enough to do the incredible exercise you've done. And the alcohol... yeah... but the time management and motivation (plus the sheer fact of doing 80 hour weeks of work/school from Sept. through June) mean I'll have a tough time managing the 30DS!

butterfly0589

bump

Grettles

SO IMPRESSED BY ALL OF YOU!!!

lindsay6694

Wow! What did you do?

i watched what i eat. tried to cut out all processed foods. watched my refined/added sugars. kept them at around 25/30grams a day. worked out to jillian michaels videos. started with the 30 day shred and did 2 rounds of it. then alternated between all her other videos. right now im on my 2nd round of ripped in 30 and on week 4...almost done! then im going to tackle Insanity! i kept my calories at 1200. i eat something every 3 no more than 4 hours, even if its just a snack and i try not to eat after 7pm