Short People Before and After Pics Please

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  • Dottie27
    Dottie27 Posts: 159 Member
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    Thanks for the inspiration. You all look great!
  • kapeluza
    kapeluza Posts: 3,434 Member
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    bump
  • mymelody_78
    mymelody_78 Posts: 657 Member
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    Here is my before and during posting...I've lost 55 lbs so far and 16 away from my goal. I am 5'2"

    http://www.myfitnesspal.com/topics/show/301326-53-lb-loss-and-still-going-with-nkotb-pics

    Before around 190-200:

    001.jpg

    IMG_0957.jpg

    426-1.jpg

    During around 148:

    IMAG1246.jpg

    IMAG1247.jpg
  • Erykah3584
    Erykah3584 Posts: 324 Member
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    You look AMAZING!!!
  • jamielynn1981
    jamielynn1981 Posts: 232 Member
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    I am right at 5" and have lost a total of 46 lbs. My starting weight was 165!! My goal is to make it an even 50-hopefully very soon!! I have been at a plateau for about a month but I just started P90X so hopefully that will push me to my goal!!

    For us shorties I believe it is 80%(if not more) what we eat and 20% exercise. We have to be so strict what we eat (which is not fair!!) but that is just the way it is!! 5 lbs. looks like 20 on us!!
  • brarew
    brarew Posts: 25 Member
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    Great job....I'm hot on your trail, 25.1 pounds down and 40 to go!
  • bobbiejo1981
    bobbiejo1981 Posts: 2
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    This is a fabulous thread!! Thank you to all who posted about your journey!!! So motivational for me. I am 5'2.5" (yes, I add the half!!!) and I weigh 252.5lb. You all show me that I really can do this!!!! Thank you SOOOO much!!!!
  • lizzyjgv
    lizzyjgv Posts: 10
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    wow you look great!
  • ilovemysavior
    ilovemysavior Posts: 1
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    i just started this last weekend lol so i don't have any before pics on here and definately not any after but i will post when i do have them. i am 4ft 10in.
  • redfox43
    redfox43 Posts: 39 Member
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    Bump - I'm 5'1" - I'll be checking back!
  • DallasEl
    DallasEl Posts: 54
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    Amazing work ladies!!
  • ju_shi
    ju_shi Posts: 11 Member
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    wow, your pictures are all so encouraging! i'm 5'4" weighing in at 150~lbs myself and seeing your progress definitely makes me motivated :)
  • woja9640
    woja9640 Posts: 450 Member
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    I am 29 yrs old and 4' 6" tall here's a link to my story http://www.myfitnesspal.com/topics/show/311169-33-4-lbs-down-22-6-to-go-with-pics
  • fitmommy2012
    fitmommy2012 Posts: 451 Member
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    I'm 5'3 1/2" and started out at 125 pounds. I was down to 100-102 pounds at one point but gained muscle and went up to 108-110 which is where I am now.

    2004_b-1-1.jpg

    Between 108-110 pounds:

    new-1.jpg

    Epic_2011148-2.jpg

    You look amazing!!! WOW! I hope I get results this great! :noway: :bigsmile:
  • azingale
    azingale Posts: 74
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    Hi, i lost 23llbs, im 5" 2inches i have gone from 140 to 117 :) in 4 months

    25242_1402219503445_1471059237_1054348_4559203_n.jpg

    NewImage-1.jpg

    curious to find out how you managed to loose 23lbs in 4 months I am 5'3 and currently weight 146

    Well, i did 30DS, loads of oother "home" dovds, as i dont have the time and money for the gym, ate 1200 cal deficit, walked to work and back everyday, which is 5 miles a day in total, come rain or shine. the last 2 weeks i gave up bread, pasta, potatoes and rice too, a was extremely motivated and determined. I stragely have really enjoyed the whole process, even giving up my favourite foods and cutting back a lot on alcohol! good luck x

    This is *amazing*! This is really inspirational. I'm glad I dragged myself to do my 30DS tonight... I nearly wasn't going to do it... then I see what you've been doing and I understand why my abs are NOT going to look like yours. ;) AMAZING!
  • MiNiMoNkI
    MiNiMoNkI Posts: 447 Member
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    Hi, i lost 23llbs, im 5" 2inches i have gone from 140 to 117 :) in 4 months

    25242_1402219503445_1471059237_1054348_4559203_n.jpg

    NewImage-1.jpg

    curious to find out how you managed to loose 23lbs in 4 months I am 5'3 and currently weight 146

    Well, i did 30DS, loads of oother "home" dovds, as i dont have the time and money for the gym, ate 1200 cal deficit, walked to work and back everyday, which is 5 miles a day in total, come rain or shine. the last 2 weeks i gave up bread, pasta, potatoes and rice too, a was extremely motivated and determined. I stragely have really enjoyed the whole process, even giving up my favourite foods and cutting back a lot on alcohol! good luck x

    This is *amazing*! This is really inspirational. I'm glad I dragged myself to do my 30DS tonight... I nearly wasn't going to do it... then I see what you've been doing and I understand why my abs are NOT going to look like yours. ;) AMAZING!

    Im glad you made it here too, but why arent your abs going to look like mine?
  • travelprincess
    travelprincess Posts: 73 Member
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    All of you look amazing! Thank you for the inspiration. I need to get this last 60 lbs off for my health. Why do I let food control me? ARGH!
  • Lexie28
    Lexie28 Posts: 219
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    Bump :flowerforyou:
  • kapeluza
    kapeluza Posts: 3,434 Member
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    bump!! Let's see more victories!!! :drinker:
  • l_heras
    l_heras Posts: 65
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    Loving this post, you all look great, its good to see people that are around your height to have a good visual idea....

    I completely agree! Great job everyone :)

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