new year's resolutions: lose 5-15 pounds by labor day
Replies
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How has your week gone so far. My week has been ok so far, I will get the Wii out tonight & use it for exercise.0
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I didn't create a challenge but I'll make for moon threw friday do two a days...like football players exercise in the morning and after work. I did it today and I feel good!0
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Start weight: 6/22 - 185.6lb = 84.2kg
7/06 - 187.4lb (85kg) + 2lb on this week
7/13 - 185.8lb (84.3kg) - :drinker:
7/20 - 182.8lb (82.2kg) - 3lb :drinker:
7/27 - 184.3lb (83.6kg) + woops
8/03 - 182.3lb (82.7kg) -2lb :drinker:
8/10 - 184.3lb (83.6kg) + 2lb
8/17 - 181.7lb (82.4kg) - 2.6 :drinker:
8/24 - 184.7lb (83.8kg) + 3lb
8/31 -
9/07 -
Goal weight: 170.6lb
Well i have put 3lb on again & i can't really say much. I will behave & stop comfort eating. If i want to get to 5lb loss i have only have 2 weeks left to do it.0 -
Start Weight: 252.4
07/06 - 249
07/13 - 248
07/20 - 248
07/27 - 244
08/03 - 242.8
08/10 - 241.6
08/17 - 238
08/24 - 235.8
08/31 -
09/07 -
Goal Weight: 2400 -
start weight: 143.8
7/6 - 146.8
7/13 - On a cruise!
7/20 - 154.4
7/27 - 150.6
8/3 - ?
8/10 - 151.2
8/17 - 149.8
8/24 - 148
8/31 -
9/7 -
goal weight: 135
1.8 down but still 4.2 from start weight...I can do it!0 -
start weight: 123.8
7/6 - 122.0 (-)
7/13 - 121.6 (-)
7/20 - 121.0 (-)
7/27 - 125.0 (+)
8/3 - 122.5 (-)
8/10 - 121.4 (-)
8/17 - no weigh in (vacation)
8/24 - 120.9
8/31 -
9/7 -
goal weight: 117
a loss!! and while i was on vacation too. that makes me happy. my challenge was to start logging again when i got back from vacation. i have not been logging since the beginning of the month, so i needed to get back on track. i think i might actually eat more when i log. o.O fingers crossed for another good week this week.0 -
start weight: 179.6
7/6 - 179.6
7/13 - 176.6 (-3)
7/20 - 178.2 (+1.6)
7/27 - 176.8 (-1.4)
8/3 - vacation
8/10 - vacation
8/17 - vacation
8/24 - 187 (+10.2) :noway: the results of a great 3 week vacation
8/31 -
9/7 -
goal weight: 164.6 (-15)0 -
start weight: 150.5
7/6 - 150.5
7/13 - 149.8
7/20 - 149.4
7/27 - 148.2
8/3 - 147.4
8/10 - 144.8
8/17 - 144.8
8/24 - 143.8
8/31 -
9/7 -
goal weight: 140
I got back to exercising the past 2 days after not doing anything for 2 weeks. It felt great! I can feel in my legs the 30 minute bike ride I went on last night.
Good luck to everyone for the last 2 weeks! This is the final stretch. Make it count!0 -
start weight: 141.0
7/6 - 139.0 (-)
7/13 - 139.0
7/20 - 139.0
7/27 - 138.5 (-)
8/3 - 138.0 (-)
8/10 - On a cruise
8/17 - 138.0
8/24 - 137.0 (-)
8/31 -
9/7 -
goal weight: 132.5
Looks like I won't make my goal of 132.5 but if I can make it to 136.0, I would be so happy! I'm so close to my goal and losing is so hard at this point!
Great losses showing up on the thread today, good job!0 -
if anyone wants to do a challenge this weekend, it is: TO TRY A NEW FOOD OR SPICE. i will post the challenge on thursdays after the weigh-in. it will be a random idea and you can chose to participate or not. if you do, have fun eating something different.0
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Hmmm...interesting challenge. I'm trying a new recipe tomorrow or Saturday and it has zucchini in it. I have to admit I've never actually made zucchini before, I'm excited!0
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I tried a new recipe: Mahi Mahi fish sandwiches.0
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Start Weight: 252.4
07/06 - 249
07/13 - 248
07/20 - 248
07/27 - 244
08/03 - 242.8
08/10 - 241.6
08/17 - 238
08/24 - 235.8
08/31 - 234.8
09/07 -
Goal Weight: 2400 -
Start weight: 6/22 - 185.6lb = 84.2kg
7/06 - 187.4lb (85kg) + 2lb on this week
7/13 - 185.8lb (84.3kg) -
7/20 - 182.8lb (82.2kg) - 3lb
7/27 - 184.3lb (83.6kg) + woops
8/03 - 182.3lb (82.7kg) -2lb
8/10 - 184.3lb (83.6kg) + 2lb
8/17 - 181.7lb (82.4kg) - 2.6
8/24 - 184.7lb (83.8kg) + 3lb
8/31 - 182.5lb (82.8kg) - 2.2lb
9/07 -
Goal weight: 170.6lb
I have started the biggest loser Wii game again & i have also re-started C25K. My challenge is to continue both of these even when i have work.0 -
start weight: 123.8
7/6 - 122.0 (-)
7/13 - 121.6 (-)
7/20 - 121.0 (-)
7/27 - 125.0 (+)
8/3 - 122.5 (-)
8/10 - 121.4 (-)
8/17 - no weigh in (vacation)
8/24 - 120.9 (-)
8/31 - 121.6 (+)
9/7 -
goal weight: 117
dang it! i was really hoping to break into the 119s by the end of the challenge. these last 10-15 pounds have been killing me. oh well, the slower you take it off the more sustainable it is, i guess.
good job those that did the challenge and tried a new food. i tried rice crackers (giving gluten-free a try for a while). they are... different. not bad exactly, but not what would be my first choice.0 -
one more challenge left before it's over! make sure and stop back tomorrow to get it.
who wants to continue on until halloween? it is 8 weeks from september 7 thru november 2. or we could go until thanksgiving, which is 11 weeks. let me know.0 -
start weight: 179.6
7/6 - 179.6
7/13 - 176.6 (-3)
7/20 - 178.2 (+1.6)
7/27 - 176.8 (-1.4)
8/3 - vacation
8/10 - vacation
8/17 - vacation
8/24 - 187 (+10.2) :noway: the results of a great 3 week vacation
8/31 - 186.6 (-.4)
9/7 -
goal weight: 164.6 (-15)
Im in for the next challenge...my vote: Thanksgiving0 -
I would like to continue!!0
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I am tweaking some things, maybe I will lose a pound this week. Maybe????
start weight: 179
7/6 - 177.5
7/13 -177 (-0.5)
7/20 - 177 (0)
7/27 -176.5 (-0.5)
8/3 - 176.5
8/10 - 176.5
8/17 - 177 (+0.5)
8/24 - 177
8/31 - 177
9/7 -
goal weight: 1670 -
start weight: 150.5
7/6 - 150.5
7/13 - 149.8
7/20 - 149.4
7/27 - 148.2
8/3 - 147.4
8/10 - 144.8
8/17 - 144.8
8/24 - 143.8
8/31 - 145.6
9/7 -
goal weight: 140
Not in the right direction. It's getting to be that tom and I had Chinese food over the weekend and pizza last night. Other than that my food hasn't been all that bad. The number of calories isn't exorbitantly over my limit. It's just that my sodium is probably very high and paired with tom--not good:( Exercise is halfway there. The next 2 weeks will be better without school, but I will be going to the shore Saturday through Wednesday. I will do a final check in on Thursday.
I say we go to Thanksgiving. It'll give us motivation all the way up to the holiday and hopefully get us through without any major binges. I like this small group we have here. Hope everyone keeps going!
Good luck for the last week!0 -
start weight: 143.8
7/6 - 146.8
7/13 - On a cruise!
7/20 - 154.4
7/27 - 150.6
8/3 - ?
8/10 - 151.2
8/17 - 149.8
8/24 - 148
8/31 - 150
9/7 -
goal weight: 135
Gah.0 -
Wow, I totally went off the weighing wagon - sorry to have disappeared. But down 8.4 for this challenge. I will weigh next week and throw it on just for a final push! Camping this weekend - did not get new suit buy my old one fits so much better!
Joy
start weight: 223.2
7/6 - 220.8
7/13 - 219.4
7/20 - 219
7/27 - 217.4 (-5.8 lbs)
8/3 - 216.2 (-7.0 lbs)
8/10 -
8/17 -
8/24 -
8/31 - 214.8 (-8.4 lbs)
9/7 - Camping trip goal- new swimsuit!
Goal weight: 200 (argh! so close!)0 -
start weight: 141.0
7/6 - 139.0 (-)
7/13 - 139.0
7/20 - 139.0
7/27 - 138.5 (-)
8/3 - 138.0 (-)
8/10 - On a cruise
8/17 - 138.0
8/24 - 137.0 (-)
8/31 - 137.0
9/7 -
goal weight: 132.5
Ugggh. Labor Day weekend. Which means overweight and unhealthy relatives shoving food at me. Even side dishes like corn or green beans, they have to add practically a whole stick of butter while cooking. Anyone else deal with this with your family?0 -
start weight: 141.0
7/6 - 139.0 (-)
7/13 - 139.0
7/20 - 139.0
7/27 - 138.5 (-)
8/3 - 138.0 (-)
8/10 - On a cruise
8/17 - 138.0
8/24 - 137.0 (-)
8/31 - 137.0
9/7 -
goal weight: 132.5
Ugggh. Labor Day weekend. Which means overweight and unhealthy relatives shoving food at me. Even side dishes like corn or green beans, they have to add practically a whole stick of butter while cooking. Anyone else deal with this with your family?
@bstamps12---Definitely....they're always offering and I don't have great self control. I'm going on vacation with my family too so many offerings will be had. Good luck!0 -
if anyone wants to do a challenge this weekend, it is: TO FIND A CAUSE YOU BELIEVE IN AND DONATE $5. i will post the challenge on thursdays after the weigh-in. it will be a random idea and you can chose to participate or not. if you do, have fun knowing that you helped make a difference!0
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if anyone wants to do a challenge this weekend, it is: TO FIND A CAUSE YOU BELIEVE IN AND DONATE $5. i will post the challenge on thursdays after the weigh-in. it will be a random idea and you can chose to participate or not. if you do, have fun knowing that you helped make a difference!
I would do it but we have no money at the moment0 -
Start weight: 6/22 - 185.6lb = 84.2kg
7/06 - 187.4lb (85kg) + 2lb on this week
7/13 - 185.8lb (84.3kg) -
7/20 - 182.8lb (82.2kg) - 3lb
7/27 - 184.3lb (83.6kg) + woops
8/03 - 182.3lb (82.7kg) -2lb
8/10 - 184.3lb (83.6kg) + 2lb
8/17 - 181.7lb (82.4kg) - 2.6
8/24 - 184.7lb (83.8kg) + 3lb
8/31 - 182.5lb (82.8kg) - 2.2lb
9/07 - 181.9lb (82.5kg) - 0.3lb
Goal weight: 170.6lb
Well a total loss of 4.6lb (2.10kg) from 7/6/11 i am happy with the loss so far. I have been doing more exercise now.0 -
if anyone wants to do a challenge this weekend, it is: TO FIND A CAUSE YOU BELIEVE IN AND DONATE $5. i will post the challenge on thursdays after the weigh-in. it will be a random idea and you can chose to participate or not. if you do, have fun knowing that you helped make a difference!
I would do it but we have no money at the moment
I did the race for life in July & put £5 in to it (that was all i could afford) & i nearly raised £100 in total this time.0 -
the new challenge is up!
http://www.myfitnesspal.com/topics/show/336352-new-year-s-resolutions-lose-5-15-pounds-by-thanksgiving
make sure and stop by after your weigh in tomorrow and use that weight as your starting weight. looking forward to another couple of weeks with you! invite your friends as well. the more the merrier!0 -
Well a total loss of 4.6lb (2.10kg) from 7/6/11 i am happy with the loss so far. I have been doing more exercise now.
great job!0
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