Lose 5 Pounds A Month July 2011 Challenge

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  • circusmom
    circusmom Posts: 662 Member
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    Well, I haven't lost anything this week, ughh, but i haven't gain either. I'm on day 4 of 30 day shred, so maybe I'll see some changes this week.
    7/1: 135 SW
    7/8: 135 CW
  • 55tolose
    55tolose Posts: 510 Member
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    Going for my first walk of the summer! Its about darn time lol. I used to walk for hours every day now i don't have that luxury but oh well. Im going to try my hardest to get all my homework done so that I can walk every night at seven thirty after the kids have gone to bed.

    and guess what my six pound weight gain tangent is coming to an end finally !!!! I lost a pound yesterday and went from 156.4 to 155.2

    Im so excited that i am finally feeling like getting back on track lol like i said its about darn time
  • angelawilliams29
    angelawilliams29 Posts: 50 Member
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    Happy Friday, everyone!!!. Well...I'm in the *gain* category this morning.. Up 1 pound from last Friday (152). But...I'm on day 2 of Tom...so I figured as much. I almost just skipped weigh-in...but I didn't. So there ya go. We shall see what next week may hold. Congrats to all the losers!!! 
  • sdgirl22
    sdgirl22 Posts: 225 Member
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    7/1: 158.5
    7/8: 157
    7/15:
    7/22:
    7/29:


    YAY!! I'm starting to lose again after the intial gain of starting weight training. Plus, my abs are looking tighter. abs? me? craziness.

    hope everyone else is doing and feeling well!! congrats to everyone for sticking with their plans, even if you didn't see a loss. the holiday makes it pretty hard to stay focused :drinker:
  • AmandaB4588
    AmandaB4588 Posts: 655
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    Terri, I hope your neck feels better soon! I remember how much you hate not being able to work out from back when your knee was giving you problems (and you were still working out anyways!!) :wink:

    Congrats to everyone who lost!

    I do not weigh in until tomorrow morning. I am kind of nervous about it! I kicked my scale to the curb a long time ago (props to Kelly!) because I weighed myself far too often and let every result affect my mood too much. Now the only times I weigh in are at my WW meetings. I stuck to the plan this week but am still nervous about weighing in since I had such a big loss last week. I will let you guys know the results tomorrow!
  • aarn6911
    aarn6911 Posts: 18 Member
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    I guess I had a little too much fun this past holiday weekend im up 1 pound :sad:

    SW 7/1: 131
    W2 7/8: 132
  • wanttogetskinny
    wanttogetskinny Posts: 194
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    I'm starting off July at 143.5!

    My personal goal is only to be to 140 by the end of July, so if I lose 5 I'll surpass that! :)

    And on July 8......I've gained and am up to 145 again. I don't know how or why :(
  • moyafigura
    moyafigura Posts: 140 Member
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    SW 145.0
    W1 143.6
  • FieryNikkie
    FieryNikkie Posts: 61 Member
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    July 1st - 179.4
    July 8th - 179


    I can't believe I lost at all this week seeing as the 4th was my birthday and started a 2.5 day eating binge. Not to mention I also started 30 Day Shred this week and I am super sore so I know my body is holding onto some water too. But hey, I'll take what I can get!
  • rosaliabritt
    rosaliabritt Posts: 131 Member
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    Starting the Lose 5 Pounds A Month July 2011 Challenge! :drinker:

    07/01/2011: 120 lbs.
    07/08/2011: 119 lbs
    07/15/2011:
    07/22/2011:
    07/29/2011:
    07/31/2011:
  • nicnic424
    nicnic424 Posts: 14 Member
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    My weigh in

    7/01/11 - 214

    7/08/11 - 213
  • k8edge
    k8edge Posts: 380
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    Down 2 lbs... 3 more to go!!! Woot Woot!!!

    Start - July 5th 146
    Weigh - July 7th 144
  • KeriA
    KeriA Posts: 3,275 Member
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    Happy Friday everyone! Just a little loss relative to last Friday and none relative to my low of 233.4 lbs. So still a ways to go but I am not giving up on the goal of 5 pounds this month. I am working hard exercising everyday and staying under my calorie goal. I am improving my eating and have stepped up my exercise so not sure what else to do to get a net loss. Congrats to all that lost and keep in there if not. I am slimming at least.

    Keri

    SW 7/01 - 235
    CW 7/08 - 234.6
    7/15 - GW - 232
    7/22 - GW - 231
    7/29 - GW - 230
  • mverastegui
    mverastegui Posts: 9 Member
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    Whoo! Hoo! down 2 lbs. this week

    SW: 149.5
    07/01/2011: 143.5lbs
    07/08/2011: 141.5lbs
    07/15/2011:
    07/22/2011:
    07/29/2011:
    07/31/2011:
    GW: 125

    Michele
  • ste73
    ste73 Posts: 90
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    Job Done :-) lost 5lb this week
  • nanberube
    nanberube Posts: 110 Member
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    7/01 - 183.2
    7/08 - 183.4 (whoops)
    7/15 -
    7/21 -
    7/28 -
    7/31 -

    I'll have to stop eating pie - LOL
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
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    Not a good week for me. I found out a grade school friend of mine took his own life after battling drugs and depression. It breaks my heart to think back to all our happy times. Hell, he was even my first boyfriend. You know, where you have a 30min phone call, 5min talking and 25min silence... ah, good times! My hubby and good friend Kelly Q were neighbors and friends of his since kindergarten. It hurts me more to see them hurt. Tonight is his wake and tomorrow is his funeral. So not ready for this, but who really is?

    Well, enough with the depressing post, on a good note, Kelly (kintegra) and I have completed 26 days STRAIGHT of 30 Day Shred! It's been rough, but the results will be worth it. Can't wait to post my results next week! And I can't wait to see Kelly's results! I have a birthday party to go to this weekend..and after this week, I ithink a bottle of wine may be in need.

    We got a new puppy 2weeks after Mothers Day, Cruiser, a blue healer/german shep when he was 6week and 7lbs.. This week he is now 3months and 18lbs and doing well. House broken, kennel and leash trained, can sit and give kisses and gets along great with our 4yr old mini doxie Shadow as well as our friends and family and especially little ones. I think we luck out really well picking the runt :)

    Hope you all have a great weekend! I'm hoping my next post in here will be my 30DS results.
  • kremsergirl
    kremsergirl Posts: 35
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    SW 7/1/11: 156
    7/8/11: 155.5
    7/15/11:
    7/22/11:
    7/29/11:
    EW 7/31/11:

    Only a half pound last week... Hopefully it's just water weight :)
  • astrosnider
    astrosnider Posts: 151 Member
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    Sorry, I should have sent you this this morning. But I'm at 159 pounds this Friday.
  • vickivalen
    vickivalen Posts: 17 Member
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    Im down my bday is dec 28 and hoping to be 30 lbs lighter!

    Start weight: 160

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