Lose 5 Pounds A Month July 2011 Challenge

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  • ColoradoRobin
    ColoradoRobin Posts: 510 Member
    7/1/11 189.0 lbs
    7/12/11 185.8
    7/18/11 185.0
    7/25/11 183.4
    7/31/11 182.8

    Total 6.2 lbs
    :flowerforyou:

    Congratulations everyone for sticking with it and losing any amount of weight. I only lost a few pounds in the May challenge, but it has picked up again recently. It will work if you try not to get discouraged and keep at it! See you in August!
  • PersianFlower
    PersianFlower Posts: 27 Member
    Start (6/27)
    Week 1 (7/4) - 1.7
    Week 2 (7/11) - 1.4
    Week 3 (7/18) - 2.6
    Week 4 (7/25) - 0.7
    Week 5 (8/1) - 2.6

    Total 9 lbs :D
  • aab1
    aab1 Posts: 1,120 Member
    July 1st SW: 194
    7/08: 199
    7/15: 195
    7/22: 192
    7/29: 196
    7/31: 198

    Final July: 4lb Gain

    I allowed last week's business trip & a weekend full of festivals to let lose...a little too much. I'm disappointed my July wasn't a success but I'm going to brush it off & refocus for August.

    Congrats to everyone for sticking with the challenge! See you in the August thread!!
  • taniux88
    taniux88 Posts: 43 Member
    07/01 156.7 SW
    07/08 154.2
    07/15 152.8
    07/22 151.6
    07/29 149 yay CW

    total 7.7 lbs :heart: ....
    Congrats to everyone!!!! Ready for August challenge :wink:
  • Shannibal
    Shannibal Posts: 103 Member
    Just checked my report. I lost 20 lbs exactly for the month of July :)
  • joehempel
    joehempel Posts: 1,543 Member
    Went from 200 to 187!

    13lbs gone in the month of July!
  • Shannibal
    Shannibal Posts: 103 Member
    Awesome job!
    Grats to everyone who reached their goals and to everyone who tried! Trying is the first step to success :)
  • TCASMEY
    TCASMEY Posts: 1,405 Member
    Way to go everyone! Even if you did not lose, make your goal or you gained, you are a winner! You are a winner because you are still here, you did not give up. My view of the world is if you keep trying you are a winner if you give-up and quit you are a loser. Keep winning and someday you will be a winner of losing!

    Keep the faith and onto next month!

    Terri
  • Jennplus2
    Jennplus2 Posts: 984 Member
    Hi everyone!

    Just wanted to check in, been hard for me to get in exercise this week because daycare is closed and I have taking the kiddos into work with me. They have been very good for me while I am working but having them in toe means I can't go for my 7 mile walk/jog in the afternoons. Arg! So I've been taking the kids to the pool after work to try to do some physical activity, even if it's not much. I am a little worried about Fridays weigh in tho. I've been doing great on the eating front tho so at least I have that.

    Hope you are all doing well this week!
    Cheers
    Jenn
  • Jennplus2
    Jennplus2 Posts: 984 Member
    Went from 200 to 187!

    13lbs gone in the month of July!

    Great job Joe, your a weigh loss super star!
  • redheadmommy
    redheadmommy Posts: 908 Member
    I am afraid I didn't quite make the 5lb, but I did 4 and a bit. I had a throat infection and I also was on vacation for a week, so i am actuall satisfied with the 4 lb loss this month. Hopefully I will make 5 lb in August or more.
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