July 4th Start! Jillian Michaels 4 Week Slimdown with a twis

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  • lizzyb0601
    lizzyb0601 Posts: 160 Member
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    I did it but couldn't finish it. I ran out of energy. I completed 4 circuits and started the 5th.
  • rachrach66
    rachrach66 Posts: 271 Member
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    What a week!! Glad to be in this though. Can't wait til next week. Doing Zumba Sunday! Have a great weekend everyone!
  • Kat0310
    Kat0310 Posts: 341
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    Today I did week 4 of Ripped in 30. I figured since I had just finished RI30 about a week ago anyway I should go ahead and do the week 4 and not backtrack...lol. I looked for BFBM at the store yesterday and couldn't find it. I will keep looking before I order it online.

    Have a great Saturday everyone :happy:
  • iambayd
    iambayd Posts: 235
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    I did my day 5 workout today..L3 of the Shred. Went to the gym yesterday morning and had friends over last night after work. See you all on Monday!!! :)
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
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    I did day 6 yesterway which was quick TZ. Today is rest day. I may do yoga thought :)
  • Kat0310
    Kat0310 Posts: 341
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    I did another day of Ripped in 30 week 4 today.

    Have a nice Sunday everyone!
  • kel7298
    kel7298 Posts: 1,542 Member
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    Wow everyone is totally on their game! I took a rest day yesterday (they say you need one once a week but man did I feel lame). Today I worked on the elliptical for 45 minutes (that felt excellent)

    See you all tomorrow for Week 2!
  • Kat0310
    Kat0310 Posts: 341
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    Start of week 2, did my 6 week/6 pack level 1.

    Have a great day everyone!
  • kel7298
    kel7298 Posts: 1,542 Member
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    Week 2 Day 1 30 DS done!
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
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    Week 2 day 1 Shred level 1 complete!
  • iambayd
    iambayd Posts: 235
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    Week 2 Day 1 30DSL1 done!!
  • kel7298
    kel7298 Posts: 1,542 Member
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    Awesome job ladies!
  • kel7298
    kel7298 Posts: 1,542 Member
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    Week 2 Day 2 - NMTZ - finished!

    Didn't seem quite as taxing today. YAY
  • lizzyb0601
    lizzyb0601 Posts: 160 Member
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    Week 2 day 2 30 day shred level2- done!
  • iambayd
    iambayd Posts: 235
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    Week 2 Day 2 done :) Wtg everyone!!
  • summerbreeze76
    summerbreeze76 Posts: 33 Member
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    Ok i want in. I went looking for BFBM today at Walmart and could not find it. I have shred, ripped and NMTZ, today i got 6week6pak. I am going to start in the moring with one of the dvds and then figure out my schedule. I wish i could have started when you guys did but better late then never.
  • kel7298
    kel7298 Posts: 1,542 Member
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    Ok i want in. I went looking for BFBM today at Walmart and could not find it. I have shred, ripped and NMTZ, today i got 6week6pak. I am going to start in the moring with one of the dvds and then figure out my schedule. I wish i could have started when you guys did but better late then never.

    Welcome.
    Come on in! Once you figure out your schedule post it that way you can the use it as a reference
  • Kat0310
    Kat0310 Posts: 341
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    I'm a little late today but I did Ripped in 30 week 4 tonight. Will plan on either doing 30DS or 6 wk/6 pk tomorrow.
  • Kat0310
    Kat0310 Posts: 341
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    Okay, I ended up doing 6 wk/6 pk this morning :)

    Have a great day everyone!
  • kel7298
    kel7298 Posts: 1,542 Member
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    Okay, I ended up doing 6 wk/6 pk this morning :)

    Have a great day everyone!

    I am going to get me that DVD soon.

    Week 2 Day 3 - 30DS level 2 done! (it knocked me on my butt today for some reason)