105 pounds gone and officially overweight! (pics)
Options
Replies
-
WOW!!! YOU ARE DOING great!!!! I cant wait to be there :0)0
-
Wow, you look beautiful!0
-
Thank you, everyone!You're an inspiration. Please share any tips you thought got you through it.
Congratulations!!!!!
Err... stick with it? Yeah, I know, easier said than done!
I guess something that I do that I *think* helps is that I eat the same thing at approximately the same time each day, Monday through Friday. Saturday and Sunday that's harder to do. I allow myself indulgences - cheesecake here, brownie there - but I work off the calories I take in from those, plus some. (And I only do that once a week, tops). And every five to six weeks I allow myself to go over calories without worrying about making them up for *one* meal. (I think it trips my metabolism up a bit and gets it chugging faster for a little bit - but I don't know for sure. I usually lose two pounds the week after I do this!)
Besides that... no matter what happens - even if you gain a pound one week or don't lose a pound - don't stop. You're worth the effort it takes to keep going!0 -
Great work~0
-
So inspiring! Congrats!!!!0
-
"Bumping" for when I feel like .5 lb/week isn't going to get me to my goals
Way to inspire through showing us how to play the long game!
0 -
You look AMAZING!!! Keep up the great work. Congratulations on your WEIGHT REMOVAL!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 992 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!