Great weight loss documentaries.
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I can't find the documentary 'bump', can someone clue me in?0
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thanks for sharing0
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bumping. i like documentaries, i will watch them in a bit when the kids go to bed0
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The A&E series, "Heavy" has gotten me through a lot. I think I watched it too much because they took it off of Netflix, lol!
Hello from Chicago!
In the middle of watching HEAVY. Love it. Here's the link -
http://www.aetv.com/classic/video/?pfilter=FULL EPISODES&seriesfilter=Heavy#171221030 -
There are a lot that i have seen that are garbage but the good docs that come to mind are:
Forks Over Knives
Fat, Sick, and Nearly Dead
Hungry For Change0 -
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I'm not sure if this one has been mentioned yet, but it's Super Slim Me (there are six parts, this is the link to the first, ther rest are on the page to the right as you watch through).
Interesting and a bit scary!
http://www.youtube.com/watch?v=-lxbcPwRuj40 -
thanx ...0
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Bookmarking.0
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How To Lose Weight Without Losing Your Mind - Doug Lisle (Great presentation about calorie density.)
http://www.youtube.com/watch?v=xAdqLB6bTuQ
Dr. Neal Barnard "Kickstart Your Health" on PBS
http://www.youtube.com/watch?v=lNfXjOF-sVc
Dr. Joel Fuhrman 3 Steps to Incredible Health
http://www.youtube.com/watch?v=LruyZOzpvnI
Dr. Caldwell Esselstyn Poor Nutrition: A Weapon of Mass Destruction
http://www.youtube.com/watch?v=qWHmfg7WXgY
The Starch Solution - Dr. John McDougall
http://www.youtube.com/watch?v=4XVf36nwraw0 -
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Bump for later!0
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so 10 things about losing weight are
1.Don’t skip meals.
2.Use a smaller plate
3.Count calories
4.Don’t blame your metabolism
5.Protein staves off hunger pangs
6.Soups keep you feeling fuller for longer.
7.The wider the choice of foods the more you eat.
8.Low fat dairy helps you excrete more fat.
9.Exercise continues burning fat, even while you sleep.
10.Keep moving and lose weight
I have to start to do my cardio work out again then. Usually exercise makes me hungry so instead of work out, I just eat less.0 -
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Thank you for these!! I love documentaries too!!! You should watch FOOD, INC. and FOOD MATTERS documentaries if you have netflix!! They're so good!! You'll look at food and how it's made SO much differently!!
I liked "Supersize Me."0 -
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