Great weight loss documentaries.
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These are great! I've always heard that 'middle' fat was worse than fat in other areas, but I never knew why. This explains that! Thanks so much!0
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Thanks for sharing, will watch some of them over my Christmas break.0
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Not a documentary but explains Fructose/Sugar to fat/obesity really well - http://www.youtube.com/watch?v=dBnniua6-oM0
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Definetely gonna watch these!0
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You can find a lot of these types of things on YouTube. I was addicted to watching them for a while!
Though not technically a documentary, I enjoy watching "Supersize vs Superskinny". It's a British programme where two people, one with a high caloric intake and one with a low caloric intake, swap diets for a week (I believe). Sometimes you pick up tips and tricks for keeping your weight down, or what you should/shouldn't be eating--And! It's entertaining! There are many, many episodes on YouTube: http://www.youtube.com/watch?v=UXxBj3BrrcU
I really recommend it.0 -
COMPLETE VIDEO OF DOCUMENTARY;
http://www.documentarytube.com/10-things-you-need-to-know-about-losing-weight
I found the above link which gives you the whole hour of the documentary. Well worth sitting through. It is free to watch the video - just click to start it. Not sure what Amazon is selling on the page.0 -
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Thanks for the links. I will get some time this evening for a nice night watch.0
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Food in is no longer on Netflix for some reason. I search for it the other dy.
Hungry for change was good.0 -
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:smokin:0
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Bump, thanks for this!0
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It's not a documentary, but go to You Tube and search for "walmart people". They've got TONS of pictures of wal-mart people that will make you throw out that carby/fatty food you're thinking of eating...and it's funny to watch these people. Great inspiration on what not to become.0
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bump! thanks!0
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This is part of a tv series but its called "Big Meets Bigger". It shows the reality of negative health affects caused by an over-consumption of unhealthy foods. It also motivates me to stop eating such bad foods.
here is part one
http://www.youtube.com/watch?v=7tuovzh1_h00 -
many good things to view. thanks all0
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Nice thread! I find these kind of documentaries motivating.0
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Thanks!0
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It's not a documentary, but go to You Tube and search for "walmart people". They've got TONS of pictures of wal-mart people that will make you throw out that carby/fatty food you're thinking of eating...and it's funny to watch these people. Great inspiration on what not to become.
Indeed, you can't beat laughing at fat people for a real motivational kick.
<Implied sarcasm off>
<Reality check on>
"Carby" or "Fatty" food will not turn you into a Camel Toetastic monster, overconsumption will.
But hey, back to the belly laughs!0 -
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Thanks!0
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