3500+ Calories Burned Challenge 4th of July Addition

MissingMinnesota

Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.

helloclaire

I am in!! I'm going back home from traveling tomorrow morning (4th of July) and I have to burn all of this off. And normally I only burn around 1400 calories in total a week with exercise, so this will be a HUGE challenge for me!

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

bluefox9er

I'd love to take part in this, I usually burn around 1200 cals a day but last week have dropped down to about 400-700 a day. fantastic incentive!

amsparky

I'm in for 4500!

Weekly Goal: 4500

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

lovejoydavid

I am shooting for 6500 this time! Somebody stop me!

ProudMomoftwo

This is week 3 for me and I am going to UP my goal to 4000 since I have been going over 3500 for the past wks in a row.
YAY ME!!
( thank you again for this challenge!!!)

Weekly Goal: 4000

Weigh -In is still 213
( didn't change since last week ...probably b/c I got dehydrated one day and REALLY sunburned too )

Hope to see some scale movement this week!

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun calories burned (how they were burned)

Total: 4000
Left to go :

Keep pushing forward....

bmfrazie

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

Athena413

In for another 4,200!

MizzDoc

Okay, I rocked it out Week One.
I fell way short on Week Two.
Just missed last week (Week Three).
I am going for broke. I'm in again for Week Four.
This is Do or Die!

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

fit4everyoung

I am in for 3,600 calories burned challenge!

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

Leanne3552000

I'm in this week!!!

Weekly Goal: 3500
Mon: 630 calories (90 minutes mixture of walking and running)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 630
Left to go: 2870

mfpchris

Re: Editing posts

I'm not 100$, but I think you can edit your post up until somebody else posts a reply.

mvln

I'm in again this week. I missed my target last week so I will have to do better this week.

Week #10 Goal: 4,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

becka63

I'm in again - for week 3!

Gonna up it to 4,250....eek!

Weekly Goal: 4,250
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

Ilovedrinkingtea

Yes!!! Another week, whoop!!! I'm not sure of my goal for this week, so I'll think about it and I'll log on later xx

jam3114

This is my first challenge of this kind - need to burn some cals so hoping I will make the 3500 mark
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

lu123

Im in. Means an average of 500 cals burnt per day. Should be good will update later with today's cals

weekly goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go: 3500

lhurtubise

Week 9- Last week was big FAIL

Weekly Goal:3500
Mon: 727 calories burned (Pushing my daughter in her stroller uphill for 50 mins)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:727
Left to go: 2,773

prettybrownround

I'm in



Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total
Left to go

Total:

Mel36Run

I'm going for 4000 again

MissingMinnesota

Weekly Goal: 3500
Mon: 294 calories burned (5k on treadmill)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 294
Left to go: 3206