*Summer Sweeties to Fall Knockouts* 7.4.11 Week #3 (CLOSED G

TeresaSavage

Mon............46 grams ... Great Day for Fiber, Hopefully I can keep it up all week
Tue............38 this is looking easy so far :bigsmile:
Wed...........42
Thur............34
Fri................
Sat...............
Sun


Since I'm doing so good, I might as well up that to 35 grams a day
I Love my Banana's, Prunes & my Broccoli pizza's :bigsmile:

cklbrown

I am going for 25 grams a day a total of 175 grams for the week.
Monday- 39 grams
Tuesday-34 grams
Wednesday-33 grams
Thursday-33 grams
Friday
Saturday
Sunday
Total....................139 grams

daveshoneybun

My goal is to get between 25-30 grams of fiber each day, i have to track my have IBS and if i don't get enough it causes me a lot of problems. Thanks Krys for the summer challenge i'm really enjoying doing this, last week worked on the challenge didn't get it all done, had company all week and that was a challenge all of its own.

Monday: 29
Tuesday: 26
Wednesday: 21
Thursday: 27
Friday:
Saturday:
Sunday:

ltlhmom

Mon 16g
Tues 6g
Wed 28g
Thurs 31g
Fri
Sat
Sun

Kkmama

Just checking in with the fibre challenge!

Monday.... 26g
Tuesday.... 44g
Wednesday.... 32g
Thursday... 24g

Now my struggle will be the weekend getting in enough fresh fruit and veggies!

Keep up the great work everyone, we are really doing very well.

Sugar_Apple

Monday - 11g
Tuesday - 12g
Wednesday - 12g
Thursday - 10g
Friday
Saturday
Sunday

Krys_T

Mon............25 grams
Tue.............20 grams
Wed............32 grams (Already logged for the day)
Thur...........25 grams
Fri
Sat
Sun

Krys_T

Everyone is doing an awesome job! keep up the great work through the weekend!

SparkleShine

I am doing pretty good with the fiber. I've been eating Kashi GoLean for breakfast every morning and that gives me 10 grams right there!

cdngrl81

Monday - 6 grams (before I knew about this challenge - a typical weekend)
Tuesday - 21 grams, 113 grams to go
Wednesday - 18 grams, 95 grams to go
Thursday - 26 grams, 69 grams to go
Friday - 22 grams, 47 grams to go
Saturday -
Sunday -

jamerican23

usually track Fiber so my "Let it Flow" goal is going to be 21 grams of fiber a day. Which would be a total of 147 grams this week!

Monday ........ 15g

Tuesday........ 23 g

Wednesday ....... 22g

Thursday ..........23 g

Friday ..............20g (1short)

Saturday

Sunday

ltlhmom

Mon 16g
Tues 6g
Wed 28g
Thurs 31g
Fri 11g
Sat
Sun

cklbrown

I am going for 25 grams a day a total of 175 grams for the week.
Monday- 39 grams
Tuesday-34 grams
Wednesday-33 grams
Thursday-33 grams
Friday-27 yikes bad day!
Saturday
Sunday
Total....................166 grams

journey2size10

LET IT FLOW CHALLENGE - 25g/day or 175 grams for the week!
Monday - 12 grams, 163 grams to go!
Tuesday...12 grams, 151 grams to go!
Wednesday - 31 grams, 120 grams to go!
Thursday - 31 grams, 89 grams to go!
Friday - 11 grams, 78 grams to go! (starting fruits/veggie plan on tomorrow)

Saturday -
Sunday -

daveshoneybun

My goal is to get between 25-30 grams of fiber each day, i have to track my have IBS and if i don't get enough it causes me a lot of problems. Thanks Krys for the summer challenge i'm really enjoying doing this, last week worked on the challenge didn't get it all done, had company all week and that was a challenge all of its own.

Monday: 29
Tuesday: 26
Wednesday: 21
Thursday: 27
Friday: 21
Saturday:
Sunday:

Sugar_Apple

Its obvious I'm failing this challenge big time...however I'm happy I'm tracking fiber now cause I shudder to think what my numbers were before I was trying ....hopefully I can improve my number with time

Monday - 11g
Tuesday - 12g
Wednesday - 12g
Thursday - 10g
Friday - 12g
Saturday
Sunday

journey2size10

Its obvious I'm failing this challenge big time...however I'm happy I'm tracking fiber now cause I shudder to think what my numbers were before I was trying ....hopefully I can improve my number with time

Monday - 11g
Tuesday - 12g
Wednesday - 12g
Thursday - 10g
Friday - 12g
Saturday
Sunday

EXACTLY, it takes some time to get used to it, but now that you're mindful of it, it will get easier..I get mine with fruits/veggies and try to have one or the other at each meal and it makes it easier. good luck!

journey2size10

LET IT FLOW CHALLENGE - 25g/day or 175 grams for the week!
Monday - 12 grams, 163 grams to go!
Tuesday...12 grams, 151 grams to go!
Wednesday - 31 grams, 120 grams to go!
Thursday - 31 grams, 89 grams to go!
Friday - 11 grams, 78 grams to go!
Saturday - 34 grams, 44 grams to go! (don't think Im gonna make it but ill do my best tomorrow)

Sunday -

sameantha

Hello all,
I know I have been out the past few weeks. I was working crazy hours and couldn't get on here much, then I went on vacation.

This week so far I have done awesome, I have doubled my workouts and my fiber. I averaged 24 - 30 grams each day. I will check back in Monday for weigh in.

cklbrown

I am going for 25 grams a day a total of 175 grams for the week.
Monday- 39 grams
Tuesday-34 grams
Wednesday-33 grams
Thursday-33 grams
Friday-27 yikes bad day!
Saturday- 37 grams
Sunday
Total....................203 grams