*PICTURES* of my success story :) [get inspired!]
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Wow! Great job!! Very inspiring. I love posts like this. Thanks for sharing.0
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wow, you look great. If you don't mind me asking, what type of workout routine did you follow?
SW: 150
CW: 136
GW: 115
This is what has helped me personally ...
*Nutritionally:
1. increasing my protein intake (made a huge difference for me!), trying to increase fruits/veggies, staying within my calorie range (last few months been trying the zig-zag method, google it if you haven't heard of it! and trying new, healthy foods each week !
*Exercise:
1. elliptical, lift weights, workout dvds (i have p90x and like a million other dvds that i do randomly), dancing (zumba!), walking, nature hikes with friends, Pilates and yoga !! = or whatever i can fit into my schedule, haha!
*Basically, I just like mixing everything up as much as possible and having fun!0 -
Thank you for the inspiration! You look awesome and I am sure you feel awesome too! So nice to see success!!0
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wow...wow...wow! I am inspired! You look fantastic! This is one post that I will continue to go back to when i feel i am getting nowhwere or when I think this isall for nothing. You did it!
thank you so glad that you found this inspirational!0 -
WTG!
im also 5'2" with the same goals! thanks for sharing your story. :flowerforyou:0 -
You look fabulous! I cannot wait to see myself in this kind of picture thread.0
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HOLY CR@P! that is the only words i can really say u look BRILLLLLLLLLLLLLLLLLLLLLLLLLL:noway:0
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WELL CONGRATS! You look great!0
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Nice job, very touching story...You are right "if you can do it, we can too!" Plese, stay on MFP to help all those that need it. You look absolutly beautiful! I hope one day I can be that proud of myslef...0
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You look awesome and seem happy! What a inspiration you are!!!! Congrats to you! Keep pushing and motivating other, thank you!0
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You're adorable! Congrats!0
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Thanks for posting that! You look great! I am also 5'2" and presently 157LBS. My initial goal is 130LBS but would love 120-130.0
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WOW! Amazing!0
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oooh.. that's awesome! Inspiring! I too am 5 2" & aiming for the same weight.0
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You have officially inspired me!0
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NICE!0
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Amazing! 30 lbs is such a big difference on us shorites. You look great. I'm 5'1" and I'm trying to get down to 120-125 for my wedding! May I ask what your frame size is? I'm trying to get down to a size 5 myself.0
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Congratulations on reaching your goal! You look amazing, so happy and full of energy. And thanks so much for sharing your story. It's very inspirational to hear of someone who chose to overcome, who chose to love and take care of themselves despite difficult circumstances.:flowerforyou:0
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AMAZING WORK! You are slim and sexy!0
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Congratulations on some pretty amazing stats!! You look mahvelous dahling. Of course I would love to look like your BEFORE shot! lol0
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Well done...you look great :-))0
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Well done!!!!0
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Wow great job! : ) Gives me hope! Keep up the great work!0
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Looking GOOD! Great job ... Enjoy your trip into "Maintenance land!"0
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Awesome job! In 7 months? wow, that's great! I am working on toning...I feel inspired thanks!0
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Great job! I am just starting out and seeing pictures of your success does motivate me. Thanks for sharing!0
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damn girl!! u look good!!! way to go!0
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Woohoo! I'm currently 153 (blargh) and am hoping to get down to at least 125. I'm 5'2 as well. Thanks for the inspiration! You rock!0
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Thank you for sharing. I'm 5'1" and currently weigh 167lbs and hoping to get to 126lbs. Thanks for the inspiration and motivation.:flowerforyou:0
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Amazing job! Now I can have a better idea of what I will look like close to goal. I am 5'2" also and want to be at 130.0
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