~*Sexy for Christmas*~
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Nice job to the ladies who lost - I'm slowly adding people I see check in more than once to the spreadsheet.
People who gained or didn't lose - just stick with it, you can get there!
I think I'm having a great week - I'm gonna officially weigh in tomorrow.0 -
I hope i see a loss tomorrow , i seemed to have gain , even though i am doing everything right :sad:0
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I hope i see a loss tomorrow , i seemed to have gain , even though i am doing everything right :sad:
are you measuring inches too? Maybe wait until after you finish your Ripped in 30/Turbofire hybrid, take like a BUNCH of rest days, maybe a week, where you just eat good and do moderate or lighter exercise and see where you are at. Could just be a lot of water retention from pushing yourself? (If thats true- I don't know but I see people say it!)0 -
Weigh in for today... drumroll please... 183.8, down from 188 last week!!
Unfortunately, this is due to being ill, but it is my goal to not put this back on next week!0 -
Weigh-in 170.2
Slowly but surely...
Gettin back on track.0 -
How do you access the spreadsheet?0
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can we have a challenge this week?? anyone got any ideas? maybe aiming to burn a certain amount of calories? but what's a good number to aim for?0
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this week's weigh-in 2490
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Forgot to weigh in this morning. Will do so tomorrow.0
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Hey future Sexies! Worked my *kitten* off this week because no way I'm letting TOM get in my way!
Starting Wt: 177
X-Mas Goal : 150
Week1 Jul16: 174
Week2 Jul23: 174
Week3 Jul29: 172
Week4 Aug 5: 1690 -
I'm in please! Not sure how to join a challenge because I am new! (:0
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232.8 today0
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i stayed the same this week :ohwell: i guess it's good considering i went on vacation, but it sucks considering i did SO WELL while i was away. i got plenty of exercise and sleep and i made great food choices.....so i don't know what happened. i'm kind of upset about it....but oh well, at least i didn't gain...:indifferent:0
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Okay I am putting in yesterday's weight. 195.8. As long as it keeps going down. 30DS today too. Just recovered from the first time. Wow, 20 minutes really kicked my butt.:bigsmile:0
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Week 1: 212 (also SW)
Week 2: 206.2
Week 3: Vacation
Week 4: 206.2
Total lost: -5.8 lbs
Sorry I didn't check in last week, but I was on vacation for 6 days enjoying my yearly trip to the beach. But I'm super proud of myself that I didn't gain anything over my vacation, AND I'm still on track to meet my X-mas goal. :happy: Hopefully next week I'll have a big loss to make up for standing still this week.
Keep up the amazing work everyone! I'm still doing my sit-ups along with running and Zumba. In fact, while on vacation we went shopping and I bought a pair of Levi's in a size smaller than the same brand/style (Levi's 515) than I bought in Feb! Made me feel really great about my progress so far. :drinker:0 -
I am recording yesterdays weight because I ended up eating to much sodium and I am a bit scared to look today! I need to flush with water, but I usually weigh twice a week anyway so this is a consistent number.
LW 193
CW 191.40 -
current weight - 174 lbs woohoo!!!0
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Congrats to everyone....a great start to a Sexier you for Christmas!
Pam aka Cherubcrnp0 -
cw: 2170
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Thursday weighin - 200.9 - I never remember to weighin on Thursday. Hope all are doing will!0
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I'm going with yesterdays weigh in of 204.5. TMI-Having issues with BMs. Which is suprising now that I eat very healthy and mostly fruit and veggies. Oh well it will work out in the end.
I will say its been 6months that I have been losing weight. Not once during that time have I wanted to give up. It still sucks some days but for the most part I enjoy the healthy food and truly dislike the junk food I would eat before. Excercising is still some thing to work on. I would like it to be just a part of my everyday routine but not have to do a dvd to feel like I worked out. Not sure what point I will get there. Moved rock around in my yard for 8-10 hours over the last 2 days but does not feel like enough of a work out.
Ya for 6 months!0 -
My weigh in yesterday was the same, no change for the week. :-(0
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Weight for today 123.8 , and even i'm not sure that's right since the scale likes to play tricks on me :grumble: , hopeu guys have a fab weekend:drinker:0
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Weighing in at 178.1!!
3.1 pounds lost since last week, most I have ever lost in a week!!!
I have lost 6.9 pounds since the challenge started!0 -
Hi is this group still open?
I'd love to join as would keep me on track when I start uni in Sept.
CW 183
GW 1540 -
Today's weigh in:
SW: 194
7/21: 189.8
7/28:187.4
8/6: 184.5
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
Weigh in for today... drumroll please... 183.8, down from 188 last week!!
Unfortunately, this is due to being ill, but it is my goal to not put this back on next week!
I lost like 8 lbs due to illness and that was more or less the jumpstart for this whole thing. You'll keep it off.can we have a challenge this week?? anyone got any ideas? maybe aiming to burn a certain amount of calories? but what's a good number to aim for?
1400 calories for the week? that is an hour of slow walking per day - so any higher calorie activities mean you get to spend less time doing em.0 -
My weight for this week is 255. How is everyone doing with the sit-up challenge?0
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Situps will be restarted this week now I'm over being sick, start back at work though after five weeks holiday so other exercises might go out the window for a while!!0
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http://img818.imageshack.us/img818/4655/yforchristmas.jpg
Hope its not too late to join!
Im just beginning my journey
SW 173
CW 172
GW 128
Love the icon0
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