*Summer Sweeties to Fall Knockouts* Week #5 7.18.11 (CLOSED
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Summer Sweets and Treats Challenge: 42 fruits & 28 veggie servings
Mon - 8 fruits & 4 veggies....34 fruits & 24 veggies to go!
Tue - 8 fruits & 4 veggies....26 fruits & 20 veggies to go!
Wed - 6 fruits & 2 veggies...20 fruits & 18 veggies to go!
Thu - 6 fruits & 4 veggies...14 fruits & 14 veggies to go!
Fri - 6 fruits & 5 veggies....8 fruits & 9 veggies to go!
Sat - 6 fruits & 4 veggies...2 fruits & 5 veggies to go!
Sun - goose-egg today!...fell short by 2 fruits and 5 veggies.0 -
I will eat 3 fruits and 3 veggies a day.
Monday 3 fruits and 3 veggies
Tuesday 3 fruits and 5 veggies (6 if you count pickles!)
Wednesday 3 fruits and 5 veggies
Thursday 1 fruitand 8 veggies
Friday 3 fruits and 4 veggies
Saturday 3 fruits and 5 veggies
Sunday 3 fruits and 7 veggies0 -
I have to say this past three days have being a challenge for me i was eating everything that i have not being eating in years or a very long time maybe because i had so many family members around my son was here (my baby) family from all over.. but my fruit and veggie did not suffer ..I love all the fruits we get in the summer and love to put my veggies on the grill ..I see all my Challenge Buddies are keepin up and you all doing awesome I so happy to be a part of this with you all.0
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Monday................5 servings
Tuesday...............5 servings
Wednesday..........6 servings
Thursday..............5 servings
Friday..................6 servings
Saturday..............5 servings
Sunday................4 servings
I reached my goal!!0 -
Congrats to you who met your fruit and veggies goals!!:flowerforyou:
Summer Sweets and Treats Challenge: 35 servings of veggies this week -- 5 per day.
M = 6
T = 3
W = 0 :grumble:
T = 6
F = 4
S = 3
S = 1
Total veggies consumed were 23. Fell short but I loved the challenge because I know this is an area I need to work on for sure and will focus on it more now that I really see how short I do fall on veggies. Challenges make me more mindful.0 -
Now that I'm back - I will commit to at least 4 servings of veggies and 2 fruit per day
Wednesday: 4 veggie, 2 fruit
Thursday: 3 veggie, 1.5 fruit
Friday: 3 veggie, 0 fruit :ohwell:
Saturday: 1 veggie, 1 fruit
Sunday: 0 veggie, 0 fruit :grumble:
Well, I totally ended up bombing on the challenge! Was stuck at a conference on Saturday and there was very little healthy to eat, as for yesterday - absolutely NO excuse! We went to brunch, and I won't count the veggies or salsa in the machaca as anything. Was full from that until it was time to eat dinner and won't count the black beans and salsa in the left over Chipotle burrito either. UGH! I like veggies and fruit, but usually steer a little clear of the fruits (due to carbs). Looking forward to this weeks challenge!0
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