*SAHMU PINK TEAM* ( CLOSED )
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Well I'll add my points for the week:
Cardio + jumping jacks x 4 = done
Push ups x 5 = done
recipe = done
emotional challenge = done
sleep at least 7.5 hrs = not done
4 points total.0 -
Well I'll add my points for the week:
Cardio + jumping jacks x 4 = done
Push ups x 5 = done
recipe = done
emotional challenge = done
sleep at least 7.5 hrs = not done
4 points total.
Great job.0 -
So looks like the other 2 members haven't been on to vote or just haven't voted, so I'm not sure what to do. Either post the one that we choose or wait.0
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I say post it. The salmon looked like it will be delish!
My stats for this week:
Jumping Jacks xs 4= done
push ups xs 5= done
emotional challenge= done
recipe challenge= done
sleep 7.5= done (every night I got at least 9 hours-straight! halleluah!!)
5 points total if i'm correct. Can't wait for the weigh in tomorrow... i feel good, not sure if I lost any, but I feel great!!0 -
Week 3 (can you believe it!)
A special thanks to Stacy (blue team) and everyone else who sends me ideas..Keep them coming.
Cardio Challenge: 45min X 5 days this week
Strength Challenge: Lunges 15 per day x 2 days and Crunches 50 per day X 2 days
Stretch Challenge:
Stretch before and after every workout this week. Here is a site that has some great stretching examples, http://www.thewalkingsite.com/stretching.html
Water Challenge: 64 OZ of Water a day for atleast 4 days.
Team Challenge:
Get to know your team: Each team member needs to read there teammates profile and make a comment on your team thread about them. Let your teammates know why they are great teammates or why they inspire you to try harder.
*Everyone is doing a great job! Keep up the great work!
We can do this!!! Go Pink Team...0 -
Just a heads up, I'll be on to do my weigh in tomorrow morning, and track my food and exercise. But I'm going camping first thing Thursday morning - late Friday (maybe Saturday) so there is no reception so I won't be on (or tracking my food/exercise) and I know it's gonna be junk food and booze (little sister's 21st birthday!) Kind of dreading it, because I know tomorrow I am going to be most likely ounces away from getting back in the 140s and I'm sure that I will gain weight camping0
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Week 2 points
Holli-2
Tayla-5
Michelle-4
Mom2- 4
Becky - MIA
Wtg Ladies.0 -
Week 3 weigh in
144 lbs. still glad i didn't gain while friends where here....0 -
Crunches and lunges DONE!!!! YAY.0
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Just a heads up, I'll be on to do my weigh in tomorrow morning, and track my food and exercise. But I'm going camping first thing Thursday morning - late Friday (maybe Saturday) so there is no reception so I won't be on (or tracking my food/exercise) and I know it's gonna be junk food and booze (little sister's 21st birthday!) Kind of dreading it, because I know tomorrow I am going to be most likely ounces away from getting back in the 140s and I'm sure that I will gain weight camping
Have fun!!0 -
Starting MFP Weight : 157
Starting SAHMU Weight : 154
Week 1 Weight : 153
Week 2 Weight: 150.4
Goal Weight 135
Total Lost this week : 2.6 SO freakin' close to the 140s ahhh.0 -
7/20 SAHMU Starting weight 156
7/27 Week 1 SAHMU weight 152.9
8/03 Week 2 SAHMU weight 151.8 (ready to break through to the 140's!!!!)
1.1 lb. loss this week! Better than nothin', and way better than gaining!!0 -
7/20 Week 1 SAHMU weight 156
7/27 Week 2 SAHMU weight 152.9
8/03 Week 3 SAHMU weight 151.8 (ready to break through to the 140's!!!!)
1.1 lb. loss this week! Better than nothin', and way better than gaining!!
Woohoo Tayla - looks like we both might break through to the 140s next week! How exciting!!!0 -
WTG MichelleLydia!!! I hear ya on the 140's lol. I'm right there too.0
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Week 3 weigh in
144 lbs. still glad i didn't gain while friends where here....0 -
Weight in week 3
Michelle- 2.6
Tayla - 1.1
Becky - ?
Mom2-?
Holli - 0
So far 3.7 lbs.
I'm hoping to see a big lose this next week , i'm work super hard since i had such a bad week 2.0 -
Hi Ladies,
We are going to add a new rule to this challenge:
If a member does not log in or comment on your team thread for more than 3 days, they will be replaced. Part of the journey of losing weight is having support. If a team member is going out of town or need a few personnal days please let your captain know and this will not apply to you. Everyone must weigh in on Wednesdays, if you are unable to on Wednesday please post your weight along with your points on Tuesday.
*Team Captains-please msg the person that is not logging in and let them know, give them a chance to respond if they do not they will be disqualified.
Please post this on your Team thread.0 -
weigh in.... i lost 2 lbs as of this morning for the week.
did the push ups, and the jumping jacks and was in bed by 10, up at 6 every night but last night. i didnt do the recipe part
emotional:
My weight really isn't an issue in my family because everyone is overweight. I'm personally hard on myself because i've always been the skinny one, and after having all the babies i did, that just isn't there anymore. No one really comments on my weight or anything like that. I hate being overweight in general, but my family doesnt effect that really at all.
so i guess thats 3 points and 2 lbs. hope it helps and sorry it took me so long to get it to you0 -
GREAT JOB TEAM! Nice weight loss! Also, amazing job keeping up with all of the tasks! I'm proud of all of us!0
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Weight in week 3
Michelle- 2.6
Tayla - 1.1
Becky - 2
Mom2-?
Holli - 0
So far 5.7 lbs.0 -
Weight in week 3
Michelle- 2.6
Tayla - 1.1
Becky - 2
Mom2-3
Holli - 0
8.7 lbs.0 -
Sorry it's late, Holli, but here's my weigh in.
Starting MFP Weight 177 (My heighest weight was 223 when starting in my journey in September, 2010)
Starting SAHMU Weight 141
Week 1 Weight 141
Week 2 Weight 138 **Down 3 lbs.**
Goal Weight 1200 -
Good luck ladies i know you can do this!!0
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Hi EVERYONE! I have created a new thread for our Team. I've posted it on the main wall, or you can go to my profile and click on it, or look it up in the topic forum it's called *SAHMU PINK TEAM- WEEK 3 (CLOSED)*... I've sent everyone messages and am pumped for this weeks challenge. Please go to the new thread and post there from now on. Thanks ladies & good luck on this weeks challenge!
Tayla0
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