LOT TO LOSE CHALLENGE: **TEAM PURPLE** [CLOSED GROUP]
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ok ladies 115pts for day 1! way to go! i sent a msg to jen letting her know that 2 of our members havent posted yet. so we might be able to add more to that!! LETS GO SASSY SHAKEDOWN!!!!0
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Sorry yall. Kinda new at this and just figured out what was going on. Will def catch up. Sorry
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your fine Hopey!! No worries!! Glad you're with us!Sorry yall. Kinda new at this and just figured out what was going on. Will def catch up. Sorry0 -
Today's report:
Miles = 5.0
Nutrition = going strong, will get this one - 2 glasses to go, so mark it as yes
Exercise challenge = I'll try, but they look HARD. If I can do them after my date with Jillian, I will, otherwise assume this one is NOT complete. I hope to at least do a few, though - but 50 sounds like a lot.0 -
Miles- 2
Windshield exercise- 50 done0 -
finished my date with Jillian - tried 10 of the windshield wipers and called it a night, sorry team. my sore hips are back, so I didn't want to overdo it, and I was just beat from my relatively intense cardio this afternoon. got the rest of my water, so that's a YES.0
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^ those windshield wipers are a killer!
10 cups of water-done0 -
Way to go ladies!!!! So proud of ya'll!!! has anyone heard from Kristy???? i'm going to post our points in a couple of hours! but we are doing so good!!!0
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MESSAGE FROM JEN:
Okay, so I thought about this issue with the non-distance workouts. I consulted some very smart, awesome people. Originally, my plan was to base this all on everyone doing some sort of DISTANCE workout. But I can see that this may pose a bit of an issue. So, starting today (we will not backtrack on yesterday's points), for every 20 minutes of cardio (not including the time you spend to do the daily exercise challenge), you will earn a mile (10 points). So, say you do Zumba for 45 minutes - we'll count that as 2 miles or 20 points. Does this make sense?
Captains - Please make sure that you send me the total number of points that your team earned for the day. I don't have totals for Lean Green Machines or Dropping Divas. Please check the spreadsheet, as I've updated it with the points that I've received. If you think I have an incorrect number, please let me know. I'm not trying to cheat anyone.
Oh! Just a side note - some of the girls playing this game (actually a bunch of the captains) are on my team for another game. So, if you see them post something on my wall like 'I burned 862 cals today' or anything directed to the Knotty Girls, pay no attention. It's not related to this game. (Unless you're one of those Knotty Girls! In which case, you better listen up, or I'll get you! *giggles*)
Soooooo........I think that's all questions/issues addressed. If I missed anything, please let me know.0 -
ok ladies.. we had 105pts for 7/30!!! we did an awesome job!! lets keep up the good work!!!0
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50 woodchops done
I didn't pass the sodium0 -
bummer about the sodium but it's so easy to do! so many foods I normally would eat have tons of it.
My tally:
Miles = 4
Woodchops = Yes
Sodium = Yes0 -
Sorry ladies, it's really hard for me to get online on the weekends.
Friday: under calories and I did 1 mile on the treadmill
Saturday: Over 10 cups of water and I did 60 minutes of yardwork
Sunday: I missed the sodium goal :-( did 1 mile on the treadmill
I'll try and log on more often.0 -
^it is ok.
Under my calories- yes
1 mile done ( kickboxing)
Didn't do the challenge, I'm still hurting from the windshield wipers.0 -
sorry ladies not doing the challenge i cleaned for 240 mins which turns into 10 miles!!! so thats 100 pts for us right there!!
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good cleaning! awesome points!
miles = 3
nutrition = yes, under cals
exercise = yes, crunches0 -
Miles = 1
crunches = yes
nutrition = I went over :-(0 -
good job on the mileage and crunches! no worries on the nutrition, hang in there!0
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excellent job yesterday ladies!!!! we have total of 185pts for yesterday!0
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excellent job yesterday ladies!!!! we have total of 185pts for yesterday!
wonderful! way to go, Sassy Shakedown!0 -
we have a grand total of 570 points so far!!!! way to go!!! VERY VERY VERY proud of all of us!!0
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Nice job ladies! I'm proud of all of us.
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yeah, awesome! today's tally:
miles = 3
water = yes
windshield wipers = no (sorry, too hard for me right now)0 -
water- yes
3 miles done
couldn't finish the challenge0 -
way to go ladies!!!! We have a total of 190pts. for yesterday!!! Grand total of 760 pts!!!0
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For yesterday: Miles = 3, water = yes, challenge = no, those things are hard!!0
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Whoop Whoop!!!! WE HAVE A TOTAL OF 225PTS FOR YESTERDAY!!! AWESOME JOB LADIES!!! GRAND TOTAL OF 795 PTS!!!0
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Awesome, way to go, all of us!!0
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miles = 2 (if I get up the strength to do 30DS, I'll add another mile, but I'm guessing not)
under sodium = yes
challenge = yes0 -
1 mile done
under sodium done
challenge done
Way to go sassy shakedown!!!0
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