[CLOSED GROUP] TEAM CURVETTES - AUGUST CHALLENGE

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  • Shineonme06
    Shineonme06 Posts: 73 Member
    Got off work a little early today. Water 100oz(the day is not over)!!!!!! and jumping jacks done. . Boy does that feel GREAT. Thank GOD for that extra support bra. I brought @ Wally world(AKA) walmart!!!!.
  • Chika_2015
    Chika_2015 Posts: 357 Member
    Alright i'm already planning for tomorrows challenge. I usually do 2 mile runs, but i guess i will be doing 3 miles tomorrow. It's going to be a combination of walking/jogging and running, as long as it get done, right!?!?!

    LETS GO LADIES!!!!

    ~Chika
  • Nikki_GodzPrincess
    Nikki_GodzPrincess Posts: 138
    I am excited about tomorrow challenge I have to remember to bring my tennis shoes to work, cause I'm have to get my mile in on my lunch break!

    Get it any way you can girl
  • Nikki_GodzPrincess
    Nikki_GodzPrincess Posts: 138
    Alright i'm already planning for tomorrows challenge. I usually do 2 mile runs, but i guess i will be doing 3 miles tomorrow. It's going to be a combination of walking/jogging and running, as long as it get done, right!?!?!

    LETS GO LADIES!!!!

    ~Chika

    Yep it works girl Lets get it #leggo
  • Nikki_GodzPrincess
    Nikki_GodzPrincess Posts: 138
    Got off work a little early today. Water 100oz(the day is not over)!!!!!! and jumping jacks done. . Boy does that feel GREAT. Thank GOD for that extra support bra. I brought @ Wally world(AKA) walmart!!!!.

    WTG girl lol
  • MsLadyVirgo
    MsLadyVirgo Posts: 160 Member
    Hey Curvette's,

    MsLady worked in those Jumping Jacks w/5 sets of 20, and gulped down 72oz thus far (w/24 oz remaining).

    You ladies are Awesome! :-)
  • Nikki_GodzPrincess
    Nikki_GodzPrincess Posts: 138
    Hey Curvette's,

    MsLady worked in those Jumping Jacks w/5 sets of 20, and gulped down 72oz thus far (w/24 oz remaining).

    You ladies are Awesome! :-)

    AMAZING job hun
  • JRena225
    JRena225 Posts: 373
    Some new clarifications from Gary:

    Let me see if I can clarify some of the questions.

    Weigh ins are handled by team captains. People need to have weights to you today if possible as a starting weight.
    Modify exercises where necessary. Just do something more or different.
    Exercises can be done in any order.
    Team points are calculated as follows.

    Daily exercise = 1 point
    Weekly Challenges = calories, water (are only good for bonus points) If everyone does them then your team gets 5 extra points.
    Weight loss at the end of the week = 1 point per pound lost.

    Example.

    I did each exerice for all 6 days = 6 points individual points
    Everyone on my team did all 6 days daily exercise = 5 total team points (no individual)
    Everyone on my team did the weekly challenge (water, calories) = 5 Total team points (no individual)
    I lost 18lbs (hey it could happen) I get 18 points

    So for my individual score I would have 24 (weight loss + daily exercise) My team would then get a Bonus of 10 points.

    On sunday you will add all your individual scores, all your team bonus points and then mail me ONE TOTAL>
  • brightycc
    brightycc Posts: 11
    100 JJ's,64 oz of water, under calorie count. DONE!!!
    Yea to day 1 !!!
  • JRena225
    JRena225 Posts: 373
    I JUST WANNA SAY GREAT JOB TO EVERYONE FOR COMPLETING TODAYS TASK!!! THIS IS ONLY DAY ONE BUT WE HAVE TO TAKE THIS ONE DAY AT A TIME! BUT WE ALSO WANNA KICK SOME BUTT SO WE NEED TO MAKE SURE WE ARE MAKING GREAT FOOD CHOICES AND EVEN IF WE HAVE A BAD DAY, MAKE SURE YOU ARE HITTING THAT WORKOUT HARD SO YOU CAN BURN THEM BAD CALORIES OFF!!!

    hey_ho_lets_go.jpg
  • Shineonme06
    Shineonme06 Posts: 73 Member
    Mile and reg cardio done!!!!!!!. Yaaaaaaaaaaaaaaaaaay. Yesterday we kick butts; I might add. GREAT TEAM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • MsLadyVirgo
    MsLadyVirgo Posts: 160 Member
    I know what you mean. I had to go out and purchase a couple of nice fitting sports bra's myself. I thought that my breast would be soar afterwards, but the new sports bra was well worth the $$$'s spent.
    Got off work a little early today. Water 100oz(the day is not over)!!!!!! and jumping jacks done. . Boy does that feel GREAT. Thank GOD for that extra support bra. I brought @ Wally world(AKA) walmart!!!!.
  • MsLadyVirgo
    MsLadyVirgo Posts: 160 Member
    Duplicate, please ignore. :-(
  • MsLadyVirgo
    MsLadyVirgo Posts: 160 Member
    Moving forward, I will do this too.
    Where is it that you'd like us to post that we've completed the challenge? Did you want us to put it in here, can we just do it on our wall, in one of your posts on the walls, or in a message? I'm a little confused on how it's all being tracked so I just want to make sure I get my info where it needs to be once I am done:-)

    sounds like a great idea, post it on my wall or message me!! i'm still looking and posting in the forum but to better track, yeah wall or email would be great....thanks

    Great, I'll do that at the end of each day then:-)
  • JRena225
    JRena225 Posts: 373
    Just want to challenge my Curvettes a little more!! If the extra mile challenge was too easy for you guys, let's go ahead and add the challenge from yesterday into today's routine. THAT'S RIGHT 100 JUMPING JACKS AGAIN TODAY!!! COME ON GUYS, WE CAN DO IT!!!

    you-can-do-it.gif
  • upinthecosmos
    upinthecosmos Posts: 149 Member
    I'm in on the 100 jumping jacks in addition to the extra mile! Come on ladies we can do it!!
  • Gary6030
    Gary6030 Posts: 593 Member
    Hey Smurfettes....I mean curvettes...we accept the 100 jumping jack challenge. We're so gonna flatten your curves.
  • ♥xenawarriorprincess♥
    ♥xenawarriorprincess♥ Posts: 440 Member
    Hey curvettes, just wanted to say I took your challenge and kicked out 100 extra jumping jacks!!! Those curves are goin' down !!! Blessings to you all, muah!!!
  • JRena225
    JRena225 Posts: 373
    Hey Smurfettes....I mean curvettes...we accept the 100 jumping jack challenge. We're so gonna flatten your curves.

    LOL THAT'S THE POINT GARY
  • Gary6030
    Gary6030 Posts: 593 Member
    We wanted you to have this. You're doing a great job please enjoy!

    MWRGift-1.gif
  • JRena225
    JRena225 Posts: 373
    We wanted you to have this. You're doing a great job please enjoy!

    MWRGift-1.gif

    you better be glad I can't see this picture at work lol
  • JRena225
    JRena225 Posts: 373
    TEAM MEMBERS,

    PLEASE ADD 100 SIDE BENDS TO YOUR WORKOUT ROUTINE TODAY!! below is a instructional video

    http://www.youtube.com/watch?v=7MvcSEQKCno&feature=youtube_gdata_player

    sb.jpg
  • Nikki_GodzPrincess
    Nikki_GodzPrincess Posts: 138
    TEAM MEMBERS,

    PLEASE ADD 100 SIDE BENDS TO YOUR WORKOUT ROUTINE TODAY!! below is a instructional video

    http://www.youtube.com/watch?v=7MvcSEQKCno&feature=youtube_gdata_player

    sb.jpg

    YUMMMMMMMYY
  • JRena225
    JRena225 Posts: 373
    STOP NIKKI LOL
  • Sasha_Bear
    Sasha_Bear Posts: 625 Member
    TEAM MEMBERS,

    PLEASE ADD 100 SIDE BENDS TO YOUR WORKOUT ROUTINE TODAY!! below is a instructional video

    http://www.youtube.com/watch?v=7MvcSEQKCno&feature=youtube_gdata_player

    sb.jpg


    Nice motivation I'm in on the side bends check back in when there done!
  • Hottness4Lyfe
    Hottness4Lyfe Posts: 321 Member
    I'm done......with errrrrrthang! I'm tired and going to soak in the tub.... GO TEAM!!!!!!
  • sweetsapphire85
    sweetsapphire85 Posts: 386
    I'm done......with errrrrrthang! I'm tired and going to soak in the tub.... GO TEAM!!!!!!

    I did the soak in a hot bath for 30 minutes when I was done too. I felt disgusting by the end of all those challenges!
  • MsLadyVirgo
    MsLadyVirgo Posts: 160 Member
    I see now.... I will add 100 Jumping Jacks in addition to todays routine. :happy:

    Q: Oblique workout today, and abs tomorrow. Where are these routines coming from?:huh: : Will there be an issue if I chose to workout my abs & obliques "together" tomorrow.

    Can we collaborate w/Gary regarding the routines? For instance we have pushups Monday, Then Squats & Lunges Friday. Can we space these days out? e.g. Cardio Challenge, Strength Challenge, Cardio Challenge, Strength Challenge. Or, may we have some flexibility to get in at least one routine a day, and complete all routines by Saturday. :bigsmile:
  • Andrea_Alexis_1980
    Andrea_Alexis_1980 Posts: 122 Member
    Had a great day .... I'm still 757 calories left and i still have all my calories from working out on top of that but i never touch them there is not point ..... but i'm gonna keep drinking water cause i'm not hungry at all.... I did ALLLLL my exercises my poor thighs lol i drank 9 glasses of water walked over 2 hours today and i'm just about to go for a 30 min walk with my daughter before i can relax in my bubble bath lol.... Bring on tomorrow !!!! Have a good night all till tomorrow
  • JRena225
    JRena225 Posts: 373
    I see now.... I will add 100 Jumping Jacks in addition to todays routine. :happy:

    Q: Oblique workout today, and abs tomorrow. Where are these routines coming from?:huh: : Will there be an issue if I chose to workout my abs & obliques "together" tomorrow.

    Can we collaborate w/Gary regarding the routines? For instance we have pushups Monday, Then Squats & Lunges Friday. Can we space these days out? e.g. Cardio Challenge, Strength Challenge, Cardio Challenge, Strength Challenge. Or, may we have some flexibility to get in at least one routine a day, and complete all routines by Saturday. :bigsmile:

    hey sweetie, according to Gary, you dont have to follow the workout schedule that he has for monday thru saturday. If you want to switch it up, then you can...as long as all workouts are done for the week...what we were doing is every challenge we had the previous day, we just added on to the next day....and then we also added in the mini challenges that I use to do before we started the august challenges...these are totally optional and feel no pressure to do them.....as long as you get the 6 workouts that are posted for this week done, you are good and get a point for each day!!!
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