[CLOSED GROUP] TEAM CURVETTES - AUGUST CHALLENGE
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Mile and reg cardio done!!!!!!!. Yaaaaaaaaaaaaaaaaaay. Yesterday we kick butts; I might add. GREAT TEAM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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I know what you mean. I had to go out and purchase a couple of nice fitting sports bra's myself. I thought that my breast would be soar afterwards, but the new sports bra was well worth the $$$'s spent.Got off work a little early today. Water 100oz(the day is not over)!!!!!! and jumping jacks done. . Boy does that feel GREAT. Thank GOD for that extra support bra. I brought @ Wally world(AKA) walmart!!!!.0
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Duplicate, please ignore. :-(0
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Moving forward, I will do this too.Where is it that you'd like us to post that we've completed the challenge? Did you want us to put it in here, can we just do it on our wall, in one of your posts on the walls, or in a message? I'm a little confused on how it's all being tracked so I just want to make sure I get my info where it needs to be once I am done:-)
sounds like a great idea, post it on my wall or message me!! i'm still looking and posting in the forum but to better track, yeah wall or email would be great....thanks
Great, I'll do that at the end of each day then:-)0 -
Just want to challenge my Curvettes a little more!! If the extra mile challenge was too easy for you guys, let's go ahead and add the challenge from yesterday into today's routine. THAT'S RIGHT 100 JUMPING JACKS AGAIN TODAY!!! COME ON GUYS, WE CAN DO IT!!!
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I'm in on the 100 jumping jacks in addition to the extra mile! Come on ladies we can do it!!0
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Hey Smurfettes....I mean curvettes...we accept the 100 jumping jack challenge. We're so gonna flatten your curves.0
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Hey curvettes, just wanted to say I took your challenge and kicked out 100 extra jumping jacks!!! Those curves are goin' down !!! Blessings to you all, muah!!!0
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Hey Smurfettes....I mean curvettes...we accept the 100 jumping jack challenge. We're so gonna flatten your curves.
LOL THAT'S THE POINT GARY0 -
We wanted you to have this. You're doing a great job please enjoy!
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We wanted you to have this. You're doing a great job please enjoy!
you better be glad I can't see this picture at work lol0 -
TEAM MEMBERS,
PLEASE ADD 100 SIDE BENDS TO YOUR WORKOUT ROUTINE TODAY!! below is a instructional video
http://www.youtube.com/watch?v=7MvcSEQKCno&feature=youtube_gdata_player
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TEAM MEMBERS,
PLEASE ADD 100 SIDE BENDS TO YOUR WORKOUT ROUTINE TODAY!! below is a instructional video
http://www.youtube.com/watch?v=7MvcSEQKCno&feature=youtube_gdata_player
YUMMMMMMMYY0 -
STOP NIKKI LOL0
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TEAM MEMBERS,
PLEASE ADD 100 SIDE BENDS TO YOUR WORKOUT ROUTINE TODAY!! below is a instructional video
http://www.youtube.com/watch?v=7MvcSEQKCno&feature=youtube_gdata_player
Nice motivation I'm in on the side bends check back in when there done!0 -
I'm done......with errrrrrthang! I'm tired and going to soak in the tub.... GO TEAM!!!!!!0
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I'm done......with errrrrrthang! I'm tired and going to soak in the tub.... GO TEAM!!!!!!
I did the soak in a hot bath for 30 minutes when I was done too. I felt disgusting by the end of all those challenges!0 -
I see now.... I will add 100 Jumping Jacks in addition to todays routine. :happy:
Q: Oblique workout today, and abs tomorrow. Where are these routines coming from?:huh: : Will there be an issue if I chose to workout my abs & obliques "together" tomorrow.
Can we collaborate w/Gary regarding the routines? For instance we have pushups Monday, Then Squats & Lunges Friday. Can we space these days out? e.g. Cardio Challenge, Strength Challenge, Cardio Challenge, Strength Challenge. Or, may we have some flexibility to get in at least one routine a day, and complete all routines by Saturday. :bigsmile:0 -
Had a great day .... I'm still 757 calories left and i still have all my calories from working out on top of that but i never touch them there is not point ..... but i'm gonna keep drinking water cause i'm not hungry at all.... I did ALLLLL my exercises my poor thighs lol i drank 9 glasses of water walked over 2 hours today and i'm just about to go for a 30 min walk with my daughter before i can relax in my bubble bath lol.... Bring on tomorrow !!!! Have a good night all till tomorrow0
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I see now.... I will add 100 Jumping Jacks in addition to todays routine. :happy:
Q: Oblique workout today, and abs tomorrow. Where are these routines coming from?:huh: : Will there be an issue if I chose to workout my abs & obliques "together" tomorrow.
Can we collaborate w/Gary regarding the routines? For instance we have pushups Monday, Then Squats & Lunges Friday. Can we space these days out? e.g. Cardio Challenge, Strength Challenge, Cardio Challenge, Strength Challenge. Or, may we have some flexibility to get in at least one routine a day, and complete all routines by Saturday. :bigsmile:
hey sweetie, according to Gary, you dont have to follow the workout schedule that he has for monday thru saturday. If you want to switch it up, then you can...as long as all workouts are done for the week...what we were doing is every challenge we had the previous day, we just added on to the next day....and then we also added in the mini challenges that I use to do before we started the august challenges...these are totally optional and feel no pressure to do them.....as long as you get the 6 workouts that are posted for this week done, you are good and get a point for each day!!!0
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