What is or was your exercise for the day??

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  • Beautifulbridgittlee7
    Beautifulbridgittlee7 Posts: 352 Member
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    Adaptive motion trainer cardio machine for 45 minutes, and an hour long zumba toning class. Lots of fun.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Lower Body B, and yard work if I get home before the sun goes down.
  • darrensurrey
    darrensurrey Posts: 3,942 Member
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    4 hours of tai chi today. Thighs starting to ache.
  • D_squareG
    D_squareG Posts: 361 Member
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    18 holes of golf.
  • maizerage66
    maizerage66 Posts: 367 Member
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    Stronglifts followed by a run, sauna, and the pool.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    So far.....indoor rowing 10,000m
  • angelworhatch
    angelworhatch Posts: 1
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    ran 5 miles
  • Zerodette
    Zerodette Posts: 200 Member
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    I've got a date with the Arc Trainer at my gym. About to leave now.
  • Cortneyrenee04
    Cortneyrenee04 Posts: 1,117 Member
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    Walking on vacation - sightseeing!
  • theforgery
    theforgery Posts: 15 Member
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    30 Day Shred...thankfully it's starting to get easier :)
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    I plan on doing 1 of my Insanity workout DVD's this evening.
  • aeb09
    aeb09 Posts: 424 Member
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    60 minutes on the bike + strength straining.
  • abbeyjones1994
    abbeyjones1994 Posts: 188 Member
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    Online 30 minute kickboxing video!

    Pinterest is my workout video BFF.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    This evening 4.3 mile (67 min) walk while my daughter had soccer practice.
  • FitOldMomma
    FitOldMomma Posts: 790 Member
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    In the pool, nice and early today.

    Wasn't 'feeling' the laps today so fell sharply short of my mile. But I did spend the same amount of time in the pool doing both the water aerobic class and then put on buoyancy ankle wraps and belt and 'jogged' for 30 minutes.
  • FitOldMomma
    FitOldMomma Posts: 790 Member
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    Walking on vacation - sightseeing!

    Now that sounds fun!
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    10,000m indoor rowing this morning, 2 hrs (9km) walk with the dogs this afternoon
  • VeganAmandaJ
    VeganAmandaJ Posts: 234 Member
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    I'm at work for 8.5 hours today and I am standing the whole time except for 10-20 min breaks every hour or so which is when I sit down for a few minutes or walk around. That's not technically activity but it's better than sitting. Also I'm kind of dancing in between calls ( I interpret video phone calls in sign language) and did some squats. I might go on my exercise bike at home but that'll be late at night so we shall see. Oh, I've been doing like.. "toe taps" on this box I rest my feet on (I alternate standing on either foot), I'm trying to stay moving even if its' just moving side to side while I'm not on a call.
  • zcb94
    zcb94 Posts: 3,679 Member
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    4 hrs of folding/putting away TONS of family's laundry!
  • jazzie_red
    jazzie_red Posts: 180 Member
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    I was going to ride my bike. Broken shifter. Now I will have to go for a walk instead. :(

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