What is or was your exercise for the day??

FitPhillygirl

5X5 Stronglifts at the gym and Insanity Max 30, Max Out Cardio.

MSeel1984

Arc trainer, Elliptical ab workout from blogilates.com.

UrnAsh_

7,079 steps today

UrnAsh_

Walked a few times around the px

May33338

2 Hours Stationary Biking, 15min Fast Freestyle Dance.

mustangtiff21

Body combat, walk on the treadmill and about to go do some lower body exercises.

lingo10

Fe Fit Total Body Workout & Ballet Beautiful Backstage Outer Thigh Streaming Workouts.

Smamfa

Les Mills Combat - doubled up today. Extreme cardio fighter and power kata

Need2Exerc1se

So far I've done an Iron Core kettlebell workout and a Swat resistance band workout. Later this afternoon I am planning a Brazil Butt Lift workout.

Need2Exerc1se

May33338 wrote: »

2 Hours Stationary Biking, 15min Fast Freestyle Dance.

2 hours on a stationary bike? Wow!

CallMeCupcakeDammit

C25K

FitPhillygirl

90 minutes of weightlifting including 5X5 Stronglifts

UrnAsh_

30 minutes with Leslie

ROBOTFOOD

18mi trail run in 2:17. 3,100ft vertical.

noaddedsugarx

A Fitnessblender kettlebell workout

RonnieTiajuana

Sledding!

ntinkham88

P90X3 "The Challenge" (pushups and pull ups)

dougpconnell219

Warmup on rowing machine
TRX bends
Bicep curls
Military press
Upright rows
Bench press
Triceps push downs
Leg press
Hip abductions

Week 2 day 1 of C25K

boobear264

Zumba-25 minutes.

UrnAsh_

Walking and aerobics